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Help a triangly brother out and support on Patreon! https://www.patreon.com/PictureFit Join the PictureFit Discord ► https://discord.gg/picturefit The use of cannabis has been on the rise in the past few years. Legislation has passed in many states and countries that allowing its use. And with that comes a flurry of purported claims from the use of CBD (cannabidiol). In terms of fitness, many have touted CBD for its potential muscle recovery and performance benefits. But what does the actual scientific evidence say? Let's find out! #cbd #cannabis #muscle *************************************************************** Support Merch ► https://picfitshop.com Patreon ► https://goo.gl/lmsWf7 *************************************************************** Facebook ► https://www.facebook.com/PictureFitYT/ Twitter ► https://twitter.com/Picture_Fit Instagram ► https://instagram.com/picturefit/ *************************************************************** Sources for Video: General Information https://examine.com/supplements/cbd/?fbclid=IwAR3CNmxTJhdnWzT-lK2D19meVkdM054Z7o4aIsmclpQ37uTUhir9syTW5M8 https://www.ncbi.nlm.nih.gov/pubmed?term=(cannabidiol)%20AND%20exercise%5BTitle%2FAbstract%5D https://www.researchgate.net/publication/333812454_Cannabinoids_and_sports_nutrition_-is_product_marketing_ahead_of_the_science https://www.ncbi.nlm.nih.gov/pubmed/30730563 Inflammation https://www.ncbi.nlm.nih.gov/pubmed/28885454?fbclid=IwAR0M2btHLwhv0VdMnlEiUrSXvvvD1bN-yEP8eGcID6-ipG1bDvIyB7Bi1cQ https://www.ncbi.nlm.nih.gov/pubmed/20191092 https://www.ncbi.nlm.nih.gov/pubmed/25711828?fbclid=IwAR3LFKovVzrXU6nVgsAzR_jC9Eoz5_Cj5Y6kUkck_OzQpZ9YmLwf1hTUNbE Anxiety https://link.springer.com/article/10.1007/s13311-015-0387-1 https://www.nature.com/articles/npp20116?foxtrotcallback=true https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6319597/ Labeling Accuracy https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5818782/ https://jamanetwork.com/journals/jama/fullarticle/2338239 Music by Chillhop: http://chillhop.com/listen j'san - good morning sunshine https://soundcloud.com/iamjsan/ Joakim Karud - Canals https://soundcloud.com/joakimkarud Ruck P - Spring in La Coruna https://soundcloud.com/ruckp Ruck P - Gratitude https://soundcloud.com/ruckp Aso - Ultra Violet: https://soundcloud.com/aricogle/aso-ultra-violet Listen on Spotify: http://bit.ly/ChillhopSpotify Picturefit on YouTube! I share some of my health and fitness tips with you. Come check out our content! New fitness topics on a weekly basis. Want to learn about more health and fitness topics? Ask it in the comments! Learn all you need to know and what to do at the gym. Learn about aerobics, strength, hypertrophy, power, and endurance! Any information in these videos should not be taken as personal healthcare advice. If you have questions about your health, please speak directly to your personal healthcare professional. #fitness #health #science
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Hemp gummies have gained popularity in recent years as a natural and convenient way to incorporate the benefits of hemp into your daily routine. These delicious treats offer a tasty and easy way to enjoy the potential health benefits of hemp, without any of the stigma or confusion surrounding other hemp products. In this article, we will explore the many benefits of hemp gummies from a health perspective, discussing their potential uses, effects, and advantages.
Relief from Stress and Anxiety
One of the most well-known benefits of hemp gummies is their ability to help alleviate stress and anxiety. Hemp contains compounds like cannabinoids, which interact with the body’s endocannabinoid system to promote feelings of relaxation and calm. By incorporating hemp gummies into your daily routine, you may experience reduced levels of stress and anxiety, leading to a greater sense of well-being and overall mental health.
Additionally, hemp gummies are a convenient and discreet way to manage stress and anxiety throughout the day. Whether you’re at work, school, or home, you can easily take a hemp gummy to help quell any feelings of unease or worry. This makes hemp gummies a practical and effective solution for those seeking natural ways to cope with the daily pressures of life.
Furthermore, hemp gummies are a non-intoxicating and non-addictive way to address stress and anxiety, making them a safe and sustainable option for long-term use. Unlike some other medications or substances, hemp gummies do not produce any psychoactive effects and are unlikely to lead to dependency or withdrawal symptoms.
Improved Sleep Quality
In addition to reducing stress and anxiety, hemp gummies may also help improve the quality of your sleep. Many people struggle with insomnia or other sleep disorders, leading to poor sleep quality and a host of negative health consequences. By incorporating hemp gummies into your nightly routine, you may experience more restful and rejuvenating sleep, allowing you to wake up feeling refreshed and energized.
Hemp gummies work by interacting with the body’s endocannabinoid system, which plays a key role in regulating sleep patterns and promoting relaxation. The cannabinoids in hemp may help calm the mind and body, making it easier to fall asleep and stay asleep throughout the night. By taking a hemp gummy before bedtime, you may notice improvements in your sleep duration and quality, leading to better overall health and well-being.
Moreover, hemp gummies offer a natural and gentle alternative to traditional sleep aids, which may come with unwanted side effects or risks. Hemp is a plant-based substance that has been used for centuries to promote relaxation and sleep, making it a safe and effective option for those struggling with sleep issues.
Pain Relief and Inflammation Reduction
Another potential benefit of hemp gummies is their ability to provide relief from pain and inflammation. Hemp contains compounds like cannabinoids, which have been shown to have anti-inflammatory and analgesic properties. By taking hemp gummies regularly, you may experience reduced pain levels and improved mobility, leading to a higher quality of life and increased physical comfort.
Many people use hemp gummies to manage chronic pain conditions like arthritis, fibromyalgia, or migraines, as well as acute pain from injuries or surgeries. The cannabinoids in hemp work by interacting with the body’s endocannabinoid system, which plays a key role in regulating pain perception and inflammation. By targeting these pathways, hemp gummies may help alleviate pain and discomfort, allowing you to live a fuller and more active lifestyle.
Furthermore, hemp gummies are a natural and non-addictive way to address pain and inflammation, making them a safe and sustainable option for long-term use. Unlike some pain medications or treatments, hemp gummies do not produce any harmful side effects and are unlikely to lead to dependency or tolerance issues.
Support for Mental Health and Wellness
In addition to their potential physical benefits, hemp gummies may also offer support for mental health and wellness. Hemp contains compounds like cannabinoids, which have been shown to have mood-stabilizing and antidepressant properties. By incorporating hemp gummies into your daily routine, you may experience improved mood, reduced feelings of depression, and enhanced overall mental well-being.
Many people use hemp gummies as a natural and holistic way to address mental health concerns like depression, anxiety, or mood swings. The cannabinoids in hemp work by interacting with neurotransmitters in the brain, which play a key role in regulating mood and emotions. By promoting a healthy balance of these chemicals, hemp gummies may help stabilize mood and support mental wellness, leading to a greater sense of happiness and fulfillment.
Moreover, hemp gummies are a safe and effective option for those seeking natural ways to support their mental health. Unlike some psychiatric medications or treatments, hemp gummies do not produce any harmful side effects and are unlikely to lead to dependency or tolerance issues. By incorporating hemp gummies into your daily routine, you may experience improved mental clarity, focus, and emotional stability, allowing you to live your best life.
Antioxidant and Anti-Aging Properties
Finally, hemp gummies may also offer antioxidant and anti-aging properties, due to the presence of compounds like cannabinoids and terpenes. Antioxidants are molecules that help protect the body from oxidative stress and damage, which can contribute to the aging process and the development of chronic diseases. By incorporating hemp gummies into your daily routine, you may benefit from the antioxidant-rich properties of hemp, leading to healthier skin, hair, and overall well-being.
Many people use hemp gummies as a natural and holistic way to support their skin health and reduce the signs of aging. The cannabinoids in hemp work by neutralizing free radicals in the body, which can damage cells and lead to premature aging. By incorporating hemp gummies into your skincare regimen, you may notice improvements in skin texture, tone, and elasticity, as well as a reduction in fine lines, wrinkles, and other signs of aging.
Moreover, hemp gummies offer a gentle and non-invasive way to support your skin health and overall well-being. Hemp is a plant-based substance that is rich in essential nutrients and compounds, making it a safe and effective option for those seeking natural ways to enhance their beauty and vitality. By incorporating hemp gummies into your daily routine, you may experience healthier and more youthful-looking skin, as well as a greater sense of confidence and self-esteem.
Overall, hemp gummies offer a tasty and convenient way to enjoy the many potential health benefits of hemp, from stress relief and improved sleep quality to pain management and mental wellness. By incorporating hemp gummies into your daily routine, you may experience a greater sense of well-being and vitality, allowing you to live your best life. Consider adding hemp gummies to your supplement regimen today and discover the many ways they can support your health and happiness.
If you have any questions about hemp gummies or their potential benefits, check out the FAQ section below for more information.
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