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In this video you will learn: 1. How to get factual information about CBD, Cannabis and its uses for lung cancer patients. 2. How to make sure what is actually contained in the CBD product you've purchased. 3. What's the best way for cancer patients to consume CBD products? Could CBD and/or cannabis help lung cancer patients? A clinical pharmacist at the Skaggs School of Pharmacy and Pharmaceutical Sciences at the University of Colorado Anschutz Medical campus talks about her work assisting neurology patients and her clinical research, including work on cannabis clinical trials. In this episode, Dr. Jacci Bainbridge, clinical pharmacist, answers questions about symptomatology of #CBD & #cannabis, the basics about the different forms of #CBD/THC, and the importance of quality clinical trials for potential improvement in lung cancer treatments involving CBD or cannabis. We look at the difference between CBD and THC and their applications that may help lung cancer patients, especially those confronted with small cell lung cancer (SCLC). Using THC or CBD in Lung Cancer Research There are several clinical trials underway that are investigating the effects of CBD or THC. For instance, one active trial is studying the effects of cannabis use on stage III-IV non-small cell lung cancer patients undergoing treatment for their cancer. Researchers are studying the effects of different types of cannabis and cannabinoids on cancer-related symptoms, quality of life, and cognition when used by patients undergoing treatment for cancer. This research may help doctors inform patient choices and future harm reduction efforts. “Oncology is one of the first areas that clinicians actually realize that Cannabinoids could be helpful in those patients, whether we're talking about stimulating appetite or if we're talking about nausea and vomiting, et cetera. So I think they were really the first people or groups of practitioners that freely used Cannabis to be helpful in that medical therapy. So I'm hopeful that those clinical trials continue and really take hold and we have positive results. That would be really great.” So with those two products, that's where we have most of our research. We still need more research but we try and pick the disease state or symptomatology of what people are trying to alleviate. If we're talking about pain or if we're talking about spasticity or if we're talking about sleep, that leads you in one direction or the other, picking a Cannabinoid to start with. And then oftentimes we'll add in a second Cannabinoid to decrease the effect of THC.” How could CBD potentially be used for lung cancer patients? New studies highlight the therapeutic potential of cannabinoids, but clinical trials are lacking. Much work still needs to be done to establish that cannabis and cannabinoids can fight cancer in humans, including as an adjunct to other therapies like chemo and radiation, and to integrate their use into treatment protocols. Dr. Bainbridge responded that “patients specifically for lung cancer, the first thing that I think of is alleviating symptomatology because we really think and we don't think that Cannabis cures particular conditions, it alleviates symptomatology. And that's the best we know now with the research that we have. And …, we definitely do need more research.” Stick to your Treatment but Consider Finding a Clinical Trial Oncologists, especially those who are not affiliated with the research institution, are treating all kinds of cancers. And so when you ask your oncologist about CBD, he or she may or may not have the latest information on it. There've been so many advances in the past five years that sometimes it's hard to keep up. So if you're very interested in learning more about this and you are interested in potentially using CBD and you talk to your oncologist and he or she says, "I really am not up on that." Dr. Bainbridg recommends starting with your pharmacist or practitioner and asking what they tend to use. There's also the Natural Medicines Database. What's the best method to take CBD? Consumers need to know also that the difference in how they take these products will produce different effects on the body. And it depends on how you consume the CBD product. Faster effects will be produced with inhalation methods. But, the effects won't last as long. But if you're taking an orally consumed product, there's a lag time to onset and that's problematic because people want it now and those effects will last longer than your vaporized type products or your inhalation products. Where should I Go to Research CBD, Cannabis, and Lung Cancer? Dr. Bainbridge recommends asking questions of: your pharmacist your physician a practitioner who works in the area of natural medicines or Cannabis specifically - they would likely have access to TRC Healthcare Natural Medicines Database (subscription service).

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From the physiological to the psychological, putting time and effort into recovering can have a multitude of benefits. In this webinar we are joined by Dr. Chloe Givens, Element Apothec’s Chief Scientific Officer to discuss the potential benefits of CBD and other cannabinoids and terpenes for aiding recovery. We will discuss everything from muscle repair to sleep to skin health.

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Understanding CBD and Its Role in Sleep

Cannabidiol, commonly known as CBD, has gained significant attention over the past few years for its potential therapeutic properties. A compound derived from the cannabis plant, CBD is non-psychoactive, meaning it doesn’t produce the “high” associated with marijuana. Its increasing popularity can be attributed to a growing body of research highlighting its potential in managing various health issues, particularly sleep disorders. As many people struggle with insomnia and other sleep-related conditions, CBD is being explored as a natural alternative to over-the-counter sleeping pills and other pharmaceuticals that may come with undesirable side effects.

Many individuals are turning to CBD products to help promote relaxation and improve sleep quality. The natural compound interacts with the body’s endocannabinoid system, which plays a role in regulating various physiological processes, including sleep. By affecting receptors in the brain, CBD may help reduce anxiety and improve sleep disorders such as insomnia. Research suggests that CBD may increase overall sleep duration, reduce instances of waking during the night, and even promote deeper sleep cycles. This has led to a surge in businesses creating CBD-infused products specifically targeted towards individuals seeking restful sleep.

Given the growing interest in CBD for sleep, it is paramount to distinguish between various products in the market effectively. With many different formulations, including oils, capsules, edibles, and topicals, choosing the right product can be overwhelming. Additionally, the legality of CBD varies globally, which can further complicate matters for consumers. To maximize efficacy, it is crucial for buyers to understand the different forms of CBD, the recommended dosages, and how to select high-quality products. This article will explore the ten best CBD products for sleep in 2024, backed by expert recommendations, intended to assist individuals in finding the most suitable options for their needs.

High-Quality CBD Oils for Sleep

CBD oils are among the most popular forms of CBD products on the market today. They are favored for their versatility and ease of use, as they can be taken sublingually for rapid absorption, added to food and beverages, or incorporated into daily wellness routines. One significant advantage of CBD oils is the ability to adjust dosages easily. For those new to using CBD for sleep, starting with a lower concentration and gradually increasing it until the desired effects are achieved may be the most beneficial approach. Additionally, high-quality CBD oils are often derived from organically grown hemp, ensuring that users receive a cleaner product free from harmful chemicals.

One of the key factors to consider when choosing a CBD oil is the extraction method used to produce it. CO2 extraction is widely regarded as the gold standard, as it preserves the beneficial compounds found in hemp while removing any contaminants. Furthermore, seeking out full-spectrum or broad-spectrum oils can offer added benefits compared to CBD isolate. Full-spectrum oils contain a full range of cannabinoids and terpenes that work together to produce the “entourage effect,” enhancing the benefits of CBD. Before purchasing any CBD oil, individuals should look for third-party lab testing results to verify potency and purity.

In 2024, several top CBD oil brands have emerged as leaders in the industry, offering products ideal for sleep. These brands often feature natural flavoring and added sleep-promoting ingredients such as melatonin or chamomile, making them even more effective for nighttime use. Exploring customer reviews and expert recommendations can also provide insight into which specific CBD oils yield the best results for sleep, ensuring that consumers can find a product that suits their personal preferences and needs.

CBD Gummies: A Tasty Sleep Aid

CBD gummies have taken the wellness market by storm, providing a fun and enjoyable way to consume CBD. These chewy, flavorful treats make it easy to incorporate CBD into your daily routine while offering a controlled dosage. What sets CBD gummies apart is not only their taste but also their potential for precise dosing. Each gummy typically contains a predetermined amount of CBD, allowing users to monitor their intake without having to measure out oil or capsules.

Many manufacturers offer specially formulated gummies that combine CBD with additional ingredients aimed at promoting relaxation and sleep. These formulations often include calming herbal extracts like valerian root, passionflower, or lemon balm, which have been traditionally used to support sleep health. The appeal of CBD gummies lies in their dual-action approach: the soothing properties of both CBD and herbal extracts can help prepare the body and mind for a restful night’s sleep.

As with any CBD product, it is essential to choose gummies made from high-quality ingredients. Consumers should look for gummies that use natural flavors and colors, avoiding those with synthetic additives. Moreover, checking for third-party lab testing can assure quality and consistency in each batch. With a variety of flavors and formulations available, CBD gummies are an excellent option for those who prefer a sweet, convenient, and effective way of enhancing their sleep quality in 2024.

Sleep-Enhancing CBD Capsules

CBD capsules provide a discreet and convenient method for consuming cannabidiol, particularly for those who may not enjoy the taste of oils or gummies. Capsules are especially appealing for people who travel frequently or who prefer a consistent dosage without the need to measure or chew different products. Each capsule typically delivers a standardized amount of CBD, ensuring that users receive a precise dose every time they take it, which can be vital for maintaining a consistent sleep schedule.

When selecting CBD capsules designed for sleep, consumers will benefit from looking for those that combine CBD with other sleep-promoting compounds. Many brands formulate their capsules with melatonin, which helps regulate sleep-wake cycles, enhancing the overall efficacy of the CBD itself. Additionally, capsules may contain herbal extracts or essential oils known for their calming effects, further supporting a restful night. With such options available, prospective users can tailor their capsule choice based on their specific sleep-related needs.

For individuals new to CBD, capsules can provide a straightforward introduction to its benefits. Because they are easy to incorporate into a daily routine, many people find it simple to take a capsule with dinner or before bed. However, it is important for users to remember that capsules may take longer to take effect than other forms of CBD, as they must first be digested and metabolized. Patience is key when beginning any new supplement regimen, so individuals should allow ample time to gauge the effects of their chosen product. This understanding will help make CBD capsules a viable option for those seeking better sleep in 2024.

The Benefits of CBD for Sleep Disorders

Research on the use of CBD for sleep disorders such as insomnia has been promising, with numerous studies indicating its potential to improve sleep quality. CBD can help reduce anxiety, which may be a contributing factor to sleep disturbances. By promoting relaxation and alleviating anxiety, CBD may help individuals fall asleep more easily and stay asleep throughout the night. An important aspect of sleep health is ensuring that the body and mind are in a calm state, something that CBD appears to facilitate effectively.

People with conditions that disrupt sleep cycles, such as PTSD, may particularly benefit from CBD. Symptoms can include night sweats, frequent nightmares, or difficulty returning to sleep after waking. CBD’s anxiolytic (anxiety-reducing) properties may help mitigate such symptoms, promoting better sleep quality. Additionally, CBD’s anti-inflammatory properties can support overall health and wellness, enabling a more restful state conducive for sleep.

As studies on CBD continue to evolve, experts emphasize the importance of individualized approaches when selecting CBD products for sleep. Every person’s body chemistry is unique, and factors such as weight, metabolism, and specific sleep disorders can influence how CBD is processed. Individuals should consult with healthcare providers in order to establish appropriate dosages and combinations with other natural remedies or medications they may already be using for sleep-related concerns. This personalized approach will ensure optimal effectiveness of CBD products in addressing sleep issues effectively in 2024.

Maximizing Sleep with CBD: Tips and Tricks

Incorporating CBD into a nighttime routine can enhance its benefits, creating an opportunity for improved sleep quality. Individuals interested in using CBD for sleep should consider establishing a consistent sleep schedule, going to bed and waking up at the same time each day. Having a routine helps regulate the body’s internal clock and can amplify the sleep-promoting effects of CBD. Pairing CBD with other relaxation techniques such as meditation, deep breathing, or gentle stretching can be particularly effective as these activities further support a tranquil state.

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Choosing the right product is just one aspect; dosage is equally crucial. Individuals should start with the lowest recommended dose and gradually titrate upwards until they find the optimal level for their unique needs. Keeping a sleep diary may help; recording sleep patterns alongside CBD intake can aid in determining what works best. This systematic approach ensures that users can observe how CBD affects their sleep cycles without undue pressure or expectation for immediate results.

Lastly, creating a sleep-friendly environment is essential for maximizing the potential of CBD in promoting sleep. A dark, quiet, and cool bedroom can lead to an improved sleeping experience, helping the effects of CBD to shine through. By combining CBD usage with self-care strategies and an optimal sleep environment, individuals can harness the full power of this compound for a restful night’s sleep in 2024.

Frequently Asked Questions about CBD for Sleep

As more people consider using CBD for sleep, numerous questions arise regarding its safety, efficacy, and usage. One common concern is whether CBD is safe to use. The World Health Organization has indicated that CBD exhibits no abuse potential and is generally well-tolerated in humans. However, some individuals may experience side effects such as fatigue, changes in appetite, or diarrhea, particularly when taking higher doses. It is advisable to consult with a healthcare professional prior to beginning any CBD regimen.

Another common question involves the legality of CBD products. In the United States, CBD derived from hemp with less than 0.3 percent THC is federally legal. However, the legality can vary from state to state, and consumers should verify their local regulations. Additionally, consumers must ensure they choose products that provide third-party lab results, demonstrating the absence of THC and other contaminants.

People are often curious about the best dosage of CBD for sleep. Dosage can vary greatly depending on individual factors such as body weight, specific sleep concern, and personal metabolism. A general rule of thumb is to begin with a low dose, often ranging from 10 to 25 mg, and gradually increase if necessary. It’s critical to listen to your body and note how different doses affect your sleep patterns. Ultimately, a personalized approach is essential for experiencing the maximum benefits of CBD for sleep in 2024.