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Link in bio for the full episode! 👏🏽 Today's podcast dives into the surprising effects of weed on your gains, exploring how cannabis might impact your recovery, growth, and overall fitness progress. We cover how cannabis affects your nervous system and recovery what CBD can do for inflammation and soreness when weed might actually support your appetite during a bulk how THC use affects sleep quality—especially REM plus practical timing tips if you choose to smoke while training I’ve had countless friends ask me if weed is hurting their progress. Some of them train hard but rely heavily on cannabis, and others swear by CBD for muscle recovery. After getting asked three times in one week, it was time to address it properly. This episode is packed with research-backed insights to help you decide whether weed is helping or hindering your fitness journey. If you're serious about your gains but still like to light up, this one’s worth a listen. Drop your thoughts below after watching! 💬💪🏽

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Hello, in this segment I discuss the topic of THCa, the raw form of THC produced by the plant. THCa and CBD combined can be one of the best uses of marijuana for relaxation, without getting high. Tune in to learn more. Here as some links to the products I show in the video: Caligold Chocolate: http://www.caligoldbars.com/ Xternal Brand products: http://www.makingyoubetterbrands.com/

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CBD Week, Day 1 of 3! Can CBD Oil help me sleep? In this short video series, I educate you about what CBD oil is, its benefits, and why you should order your next CBD oil from me. Today I explain why CBD Oil can help you sleep. I also give you other supplement information that is sure to help you achieve a good nights sleep. If you have any questions, please let me know. Warmly, Hatty Nurse Hatty, Caring for you Hatty, Inc. Since 2000 [email protected] www.NurseHatty.com #NurseHatty

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