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Welcome to The Green Nurse Podcast: Living Your Best Life, where plant medicine meets purpose, and education empowers transformation. Cannabis Nursing is now officially recognized as a nursing specialty—and we’re proud to be at the forefront of a movement that is transforming healthcare from the inside out. As nurses, we are educators, advocates, and healers. Our mission? To promote the safe, therapeutic use of cannabis by teaching patients and professionals about the endocannabinoid system (ECS) and how to activate it through personalized, holistic strategies. But our work goes far beyond cannabis. As plant medicine nurses, we embrace a multi-modal approach to care—integrating cannabinoids, botanicals, homeopathy, lifestyle changes, and evidence-informed therapies to support the ECS and nurture wellness on all levels: mind, body, and spirit. What many of you may not know is that Nurse Sherri’s professional nursing journey included pediatric nursing. From conventional care to the evolving world of plant medicine, We have had the profound honor of supporting families through some of their most challenging moments—caring for children with cancer, autism, epilepsy, ADHD, and more. Those experiences have shaped our passion and purpose. That’s why we are thrilled to spotlight this week’s incredible guest: Tiffany Carwile—an award-winning cannabis advocate, journalist, and visionary author who’s making waves in the world of cannabis education with her new book. Tiffany is the author of the brand-new children’s book, How My Medicine Helps Me: Cannabis Facts from A to Z—a playful, educational journey on the healing potential of cannabis. It’s more than a book—it’s a tool for educational empowerment, designed to educate children and adults alike. Her groundbreaking advocacy has earned national recognition, including being named International Cannabis Advocate of the Year (2021). Tiffany’s powerful storytelling has been featured in The Ohio Capital Journal, Medicate Ohio, The Weed Blog, Cannamaps, and she’s also led story development for Adimverse. A mother, a poet, and a passionate voice for justice and education—Tiffany is the perfect guest to help us explore how cannabis can be compassionately and responsibly introduced to young minds and families. ✨ Tune in, open your heart, and let’s explore the path to healing—together. Tiffany Carwile - https://linktr.ee/t.carwile Book link: https://www.amazon.com/gp/aw/d/B0F5HT8KMN Amazon Book Sample: https://www.amazon.com/gp/aw/d/B0F5HT8KMN?asin=B0F5HT8KMN&revisionId=&format=4&depth=1 Today's show is sponsored by BLoom Hemp CBD, a woman and nurse owned national Hemp CBD supplier ... leading with quality, safety, value and patient centered care. BLoom Hemp Products are USDA Organic CBD grown in the mountains of Colorado, and tested for purity, potency, cannabinoid and terpene profiles. Bloom Hemp is proud to offer a FREE Nurse LIne - Call 970-404-HOPE (4673) to answer questions and explain how and why CBD works in the body and a free emailed care plan on our service tab. Use GREENNURSE for 10% off and free shipping at www.bloomhemp.com

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Understanding CBD and Its Benefits

Cannabidiol, commonly known as CBD, is one of the many cannabinoids extracted from the cannabis plant. Unlike its well-known counterpart THC (tetrahydrocannabinol), CBD does not produce psychoactive effects, meaning it does not get users ‘high.’ Over the past few years, CBD has gained immense popularity due to its potential therapeutic benefits, contributing to a growing interest in various consumption methods, including oils, edibles, and, specifically, gummies. Among these, CBD gummies have emerged as a popular choice for many, particularly beginners seeking an easy and enjoyable way to incorporate CBD into their daily wellness routines.

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The increasing acceptance and legalization of CBD have led to a proliferation of products on the market. For those new to CBD, understanding the appropriate dosage and product strength is crucial to achieving the desired effects safely and effectively. This is where the 500mg potency in CBD gummies comes into play. Typically, the total CBD content of a package is labeled clearly, which can help consumers gauge how much CBD is in each gummy. A package containing 500mg of CBD may include ten gummies, each containing approximately 50mg of CBD. Ideal for beginners, this dosage can provide a balance between experiencing the benefits of CBD while minimizing the risk of adverse effects.

CBD is believed to interact with the endocannabinoid system in the body, which plays a role in regulating various physiological processes like mood, sleep, appetite, and pain sensation. Users have reported numerous benefits from their CBD use, including reduced anxiety, improved sleep quality, alleviated chronic pain, and overall enhancement of well-being. However, these effects can vary significantly from person to person, depending on factors like body weight, metabolism, and individual health conditions. For beginners, starting with a manageable dose such as the 500mg CBD gummies can provide a gentle introduction, allowing them to assess their own response to CBD before considering stronger options.

Why Beginners Choose CBD Gummies

Candy-coated and delicious, CBD gummies are an ideal choice for those who may be hesitant about other consumption methods. Many beginners appreciate the familiar format of gummies, as they resemble regular candy and can be consumed discreetly. Beyond their appealing taste and texture, the ease of use is another critical factor driving their popularity among newcomers to the CBD landscape. For individuals intimidated by tinctures, oils, or capsules, gummies provide a straightforward and simple method to deliver their desired dose.

Dosage is often a concern for those new to CBD, and gummies come with clear servings that can make this aspect less daunting. With a package of 500mg gummies usually containing multiple individual servings, beginners can start slow. This allows them to assess their reaction to CBD without the worry of consuming too much at once. Each gummy usually has a consistent dose, making it easier for users to track their intake and how they feel over time. This controlled dosage can be reassuring, particularly for those who might be wary of the effects that CBD can produce.

Moreover, the convenience of portability cannot be overlooked. CBD gummies can easily be carried in a bag or pocket and taken on the go, allowing users to maintain their wellness routine without disruptions. Whether at work, traveling, or simply enjoying a night out, the discreet nature of gummies ensures that consumption can fit seamlessly into any lifestyle. As people continue to explore CBD for various reasons—be it for relaxation, pain relief, or overall wellness—the appeal of gummies as a starter option remains strong.

Potential Benefits of Using CBD Gummies

CBD gummies offer a multitude of potential benefits, making them appealing for a diverse range of users. For many, one of the most significant advantages is the potential to reduce anxiety. Studies have shown that CBD may help decrease anxiety levels and improve stress responses in individuals. For beginners dealing with social situations or everyday stressors, incorporating CBD gummies into their daily routine can offer a sense of relief and calm.

Improving sleep quality is another potential benefit of CBD gummies. Insomnia and sleep disturbances plague many individuals, leading to diminished quality of life. Research suggests that CBD could play a role in enhancing sleep onset, duration, and overall sleep quality. For beginners struggling with sleepless nights, taking a CBD gummy before bed could foster relaxation, leading to a more restful night’s sleep.

Additionally, users have reported the potential for CBD to alleviate chronic pain and inflammation. Whether due to a medical condition or general aches and pains, cannabinoid products are being introduced as a natural alternative to traditional pain relief medications. By incorporating a moderate dosage like those found in 500mg CBD gummies, users may find enhanced well-being and reduced discomfort, which can profoundly improve quality of life.

Choosing the Right 500mg CBD Gummies

When it comes to selecting the right 500mg CBD gummies, the quality and source of CBD should be the top priority. Reputable brands often provide third-party lab testing results, confirming the potency and purity of their products. This transparency is crucial, as the hemp industry is still largely unregulated, leading to varying product quality across the board. Consumer reviews and research are essential in identifying trustworthy brands that can deliver on their promises.

Another critical factor is understanding the ingredients in CBD gummies. Some gummies may contain additional components, such as vitamins or herbal extracts, that can complement the benefits of CBD. However, those with allergies or dietary restrictions should carefully read the labels to avoid any adverse reactions. Opting for organic and non-GMO gummies can also add an extra layer of safety and quality assurance.

Lastly, consumers must pay attention to the CBD source. Hemp-derived CBD is typically the preferred option, as it generally contains lower THC levels and adheres to legal standards. Understanding whether the CBD is full-spectrum, broad-spectrum, or isolate can also influence the effectiveness of the gummies. Full-spectrum products may offer the ‘entourage effect,’ where different cannabinoids and compounds work synergistically for enhanced benefits, whereas isolates contain only CBD without other cannabinoids.

Navigating CBD Use Responsibly

As CBD gains popularity, navigating its use responsibly is crucial for users, especially beginners. Start low and go slow is a common mantra in the CBD community, implying that newcomers should begin with smaller doses and gradually increase until they find the ideal amount. The 500mg concentration in gummy form is a viable option for this, enabling users to find their optimal dose without overwhelming themselves.

It is essential to consider individual body chemistry when determining dosage. Factors such as weight, metabolism, and existing health conditions can influence how one responds to CBD. Beginners should monitor themselves closely, taking notes on their experiences and adjusting their consumption accordingly. Consulting a healthcare provider before starting any new supplement, particularly for individuals with health conditions or who are taking other medications, is also advisable.

Moreover, due diligence in purchasing products is paramount. Misleading marketing practices and low-quality products may lead to ineffective results or unwanted side effects. Beginners are encouraged to research and ask questions, find credible sources of information, and make informed decisions about the products they choose. This responsible approach can lead to enjoyable and beneficial experiences with CBD gummies.

Common Questions About CBD Gummies

The influx of interest surrounding CBD gummies has inevitably led to many questions about their use, effectiveness, and safety. One common inquiry is whether CBD gummies will cause a high. The answer is no; CBD contains no psychoactive properties seen in THC. Beginners can enjoy the benefits of CBD without any intoxicating effects, making gummy form appealing for those cautious about the potential high associated with cannabis consumption.

Another frequent question relates to the speed at which gummy effects are felt. As edibles, CBD gummies must pass through the digestive system before entering the bloodstream, which can take longer compared to oils or vapes. Users may need to wait anywhere from 30 minutes to two hours to feel the effects, and patience may be required, particularly for first-time users. Keeping track of when they consume gummies and how they feel can help users better understand their personal experiences.

Many individuals also wonder about the legality of CBD gummies. In most parts of the United States, hemp-derived CBD is legal as long as it contains less than 0.3% THC. However, the legal landscape around CBD can vary by region, so verifying local laws and regulations is essential before purchasing or consuming CBD products. Staying informed is the best way to safely navigate the world of CBD gummies and enjoy all they have to offer.

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Conoce la tecnología del CBD UltraCell de Zilis y además cuales son los beneficios para corregir problemas en la salud. El CBD Full Spectrum de Zilis ha demostrado una absorción superior al 95% y es soluble en agua. ¿Qué tan efectivo es el Zilis Ultra Cell? Dado que el UltraCell de Zilis es un compuesto soluble en agua, nos brinda otros beneficios, como una dosificación continua y un mayor bienestar. Además, no hay dificultades para consumir la dosis correcta, lo que disminuye considerablemente el riesgo de la cantidad correcta y posibles efectos adversos. Así mismo, el consumir este producto con infusión de CBD soluble en agua, contribuye a una metabolización rápida en los intestinos, lo que provoca efectos de acción veloz y duraderos. Se pueden experimentar sus efectos positivos en tan solo 15 minutos y deben durar hasta 12 horas, lo que lo hace perfecto para quienes desean gozar de los resultados durante mucho más tiempo. De igual manera gracias a las propiedades terapéuticas del CBD, lo hacen ideal para diversos aspectos, desde el temor de hablar en público hasta controlar las crisis de epilepsia y los síntomas que provoca el cáncer. ——— ✅ CONSULTA GRATIS A NUESTOS EXPERTOS 👉 https://wa.link/cannamedicol ——— Este contenido es estrictamente de la opinión de Cannamedicol, y solo tiene fines informativos y educativos. Se recomienda a todas las personas que vean este vídeo que consulten con sus médicos o profesionales de la salud cualificados sobre cuestiones de salud específicas. Cannamedicol no apoya, ni impulsa el uso de Cannabis con fines recreativos; solo se limita a compartir su contenido con fines medicinales y considerando que en nuestro país es legal su uso.

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