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CBD or cannabidiol has become a popular go to drug to use for a variety of problems. There’s only one FDA approved CBD prescription medication – Epidiolex. It’s approved for a specific kind of seizure disorder. But you can get CBD without a prescription and it’s being marketed for all kinds of problems – pain, anxiety, PTSD depression and ADHD among others. However, there really isn’t strong research evidence showing that CBD consistently and effectively treats these disorders. There have been several organizations that have analyzed data and conducted their own research and to date the evidence is still inconsistent on the ability of cannabis and especially CBD alone to improve these disorders. The good news IS, the research on the medical use of cannabis has not stopped. So just because we don't have good evidence now doesn't mean it won’t come. The drug Sativex is approved to treat neuropathic pain and other types of pain. But it’s not available in the United States, it’s still in the clinical trials phase in the US. However, this drug, contains a 1:1 ratio of THC to CBD. Does this mean we really do need THC to get the therapeutic affect of cannabis? If so, that could mean taking CBD alone is a waste because it subjects you to side effects without giving you enough benefits. These are questions still to be answered. WANT TO START IN THERAPY? Here’s a convenient and affordable option https://Betterhelp.com/drmarks For a monthly fee, you get a REAL licensed therapist with whom you can meet weekly by phone, video or chat. You can also send daily messages. You have access to webinars on various topics. The unlimited texting feature allows you to type out your concerns or questions and get a well thought out response from your therapist. Some of them will help you set goals, give you worksheets, etc. If you use this link you will get a 10% discount on your first month. https://betterhelp.com/drmarks This is an option I've researched. I get a referral commission if you sign up. Want to know more about mental health and self-improvement? On this channel I discuss topics such as bipolar disorder, major depression, anxiety disorders, attention deficit disorder (ADHD), relationships and personal development/self-improvement. I upload weekly. If you don’t want to miss a video, click here to subscribe. https://goo.gl/DFfT33 Disclaimer: All of the information on this channel is for educational purposes and not intended to be specific/personal medical advice from me to you. Watching the videos or getting answers to comments/question, does not establish a doctor-patient relationship. If you have your own doctor, perhaps these videos can help prepare you for your discussion with your doctor. References Kansagara D, O'Neil M, Nugent S, et al. Benefits and Harms of Cannabis in Chronic Pain or Post-traumatic Stress Disorder: A Systematic Review [Internet]. Washington (DC): Department of Veterans Affairs (US); 2017 Aug. Corroon J, Phillips JA. A Cross-Sectional Study of Cannabidiol Users. Cannabis Cannabinoid Res. 2018;3(1):152–161. Published 2018 Jul 1. doi:10.1089/can.2018.0006 Black N, Stockings E, Campbell G, et al. Cannabinoids for the treatment of mental disorders and symptoms of mental disorders: a systematic review and meta-analysis. Lancet Psychiatry 2019; 6: 995–1010

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Are you looking to take your massage experience to the next level? Have you heard about the potential benefits of incorporating CBD oil into your massage routine? In recent years, the use of CBD oil in massage therapy has gained popularity for its potential to enhance relaxation, reduce inflammation, and relieve pain. In this article, we will explore the benefits of using CBD oil during your massage sessions and provide tips on how to get the most out of this experience.

Benefits of Using CBD Oil in Massage

1. **Pain Relief:** One of the most commonly cited benefits of using CBD oil in massage is its potential to reduce pain and inflammation. CBD has been found to have anti-inflammatory properties, which can help alleviate muscle soreness and tension. When used topically during a massage, CBD oil may target specific areas of pain and provide localized relief.

2. **Relaxation:** CBD oil is known for its calming and anxiety-reducing effects. When incorporated into a massage, it can help promote relaxation and stress relief. The soothing properties of CBD oil can enhance the overall therapeutic experience, allowing you to unwind and truly benefit from the massage session.

3. **Improved Skin Health:** CBD oil is rich in antioxidants and fatty acids, which can help nourish and moisturize the skin. When applied topically during a massage, CBD oil may help improve skin health and appearance. It can also help reduce inflammation and redness, making it a beneficial addition to any skincare routine.

Tips for Enhancing Your Massage Experience with CBD Oil

1. **Choose a High-Quality CBD Oil:** When selecting a CBD oil for your massage, it is essential to choose a high-quality product from a reputable source. Look for organic, full-spectrum CBD oil that has been third-party tested for purity and potency. This will ensure that you are getting a safe and effective product that can maximize the benefits of your massage.

2. **Communicate with Your Massage Therapist:** Before incorporating CBD oil into your massage, be sure to communicate with your massage therapist. Inform them of any allergies or sensitivities you may have and discuss your goals for the session. Your therapist can help tailor the massage to your individual needs and preferences, ensuring a personalized and effective experience.

3. **Allow Time for Absorption:** For the best results, allow the CBD oil to fully absorb into your skin before getting dressed or showering. This will give the CBD time to penetrate the skin and provide maximum benefits. Relax and enjoy the soothing effects of the CBD oil as it works its magic during and after the massage.

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Conclusion

Enhancing your massage experience with CBD oil can offer a multitude of benefits, from pain relief to relaxation to improved skin health. By choosing a high-quality CBD oil, communicating with your therapist, and allowing time for absorption, you can optimize the effects of CBD during your massage sessions. Whether you are looking to unwind after a long day or target specific areas of pain and tension, CBD oil can be a valuable addition to your self-care routine. Try incorporating CBD oil into your next massage and experience the difference for yourself!

For the best results, be sure to consult with your healthcare provider before trying CBD oil, especially if you are pregnant, nursing, or have any underlying medical conditions. Take the time to research different CBD products and brands to find one that meets your needs and preferences. With the right approach and mindset, you can enhance your massage experience with CBD oil and reap the numerous benefits it has to offer.

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