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Dr. Andrew Huberman describes several supplements that can help improve sleep. Dr. Andrew Huberman is a tenured professor of neurobiology and ophthalmology at Stanford University School of Medicine and host of the Huberman Lab podcast. Watch the full episode: https://youtu.be/tLS6t3FVOTI Show notes: https://hubermanlab.com/developing-a-rational-approach-to-supplementation-for-health-and-performance Resources Examine: https://examine.com Toolkit for Sleep: https://hubermanlab.com/toolkit-for-sleep Social & Website Instagram: https://www.instagram.com/hubermanlab Twitter: https://twitter.com/hubermanlab Facebook: https://www.facebook.com/hubermanlab TikTok: https://www.tiktok.com/@hubermanlab LinkedIn: https://www.linkedin.com/in/andrew-huberman Website: https://hubermanlab.com Newsletter: https://hubermanlab.com/neural-network #HubermanLab #Sleep The Huberman Lab podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

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Visit https://www.brainsportpodcast.com to subscribe to the BrainSPORT Podcast and access exclusive content unavailable elsewhere. In this clip of the UCLA BrainSPORT Podcast Sleep, Downstate, and Recovery episode, Adel and Dr. Sara Mednick discuss melatonin supplementation and how you should take it for your sleep. Dr. Sara Mednick is a PhD sleep and cognitive neuroscientist at the University of California Irvine and the author of a new book, The Power of the Downsate, which discusses actionable ways to optimize sleep and recovery, and why this is so important to overall health and wellness. Listen to this episode of the UCLA BrainSPORT Podcast: https://www.buzzsprout.com/2265350/share Follow us on social media! Instagram: @adel.neuro X: @Ahdelneuro

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Master Grower Stephen walks us through how to make edible cannabis gummies in the Grobo studio. For these particular THC gummies Stephen has used a kit called "Zen Zingers". These Cherry Bombs weed edibles are just delicious. It takes a bit of time, water and some home grown weed and you'll have edibles in no time. We dip them in sugar to make these cbd gummies easy to eat! To shop for your own Grobo visit https://www.grobo.io Check out more videos from Grobo: How to make Cannabis Oil: https://www.youtube.com/watch?v=VZv4dRFCADI&t=2s Grobo "The Automated Grow Box": https://www.youtube.com/watch?v=Epo0KfCW9k8 Grobo Ultimate Grow Guide: https://www.youtube.com/watch?v=9BUNZ1NcaAU&t=552s The Grobo is a fully automated hydroponic Grow Box. Just sit back and let Grobo do the work for you. To learn more about Grobo and to join our community: Website: https://grobo.io/ Blog: https://www.grobo.io/blogs/grobo Forum: http://allgrowers.com/ Facebook: https://facebook.com/grobogrow Instagram: https://instagram.com/grobogrow Twitter: https://twitter.com/grobogrow Cannabis gummies, how to make cannabis gummies, cbd gummies, how to make weed gummies, zen zingers, how to make marijuana gummies, cannabis gummy bears.