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One of the most common ways to detox from marijuana is through natural methods. These include staying hydrated, eating a healthy diet, exercising regularly, and getting enough sleep. Drinking plenty of water can help flush out toxins from your system, while a balanced diet rich in fruits and vegetables can support your body’s detoxification process.

Exercise is another effective way to detox from marijuana, as it helps sweat out toxins and boosts your metabolism. Additionally, getting enough sleep is crucial for your body to repair and rejuvenate, which can aid in the detox process. Other natural methods include taking supplements like vitamin B12 and using herbal teas like dandelion or milk thistle.

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