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Get ready to revolutionize your pet's health! In this exclusive interview, Angela Ardolino dives deep into the science and success stories behind CBD for pets. Learn how to choose the right products and dosages for your beloved companions. CBD Dog Health: https://floppycats.co/cbd Angela Ardolino's plant and mushroom guide, https://drive.google.com/file/d/1pCNwXj4DRPsgZ-QDIPVqRE7GsVnQZPjJ/view?usp=sharing Angela Ardolino's chart of synthetic vitamins and minerals to avoid, https://drive.google.com/file/d/1rVHifATXSyob5XH3miZFCCGY1KzAfl1R/view?usp=sharing and Angela Ardolino's additives to avoid chart, https://drive.google.com/file/d/1rXhBCFqZx8rDJhxc8viWjGiZ9oDoEngo/view?usp=drive_link #CBDforAnimals #PetHealthRevolution #ExpertInterview #PetOwners #AnimalWellness #HealthyPetJourney #PetCareSolutions #NaturalHealing #ThrivingPets #TeamHailey ❤️ Liking my content? Show a little love and see your shoutout in my video description ❤️ https://floppycats.co/tip 🔴 Subscribe for more: https://floppycats.co/youtube -------------------------------------------------------------------- 📽️ Most Recent Videos 📽️ : https://www.youtube.com/c/Floppycats/videos?view=0&sort=dd&flow=grid -------------------------------------------------------------------- 🥰 Love Ragdolls? 🥰 http://www.floppycats.com 💖 Cat Products We Love 💖 https://www.amazon.com/shop/floppycats 😺 Learn more about Ragdoll Cats: http://www.floppycats.com/ragdoll-cat.html 😸 Cat Product Reviews: http://www.floppycats.com/category/product-of-the-week 🐾 Ragdoll Rescue Resources: http://www.floppycats.com/ragdoll-rescue.html -------------------------------------------------------------------- 💌 Sign up for our FREE Ragdoll Cat Lovers newsletter: http://www.floppycats.com/newsletter -------------------------------------------------------------------- 🐱 Do you have a Ragdoll Cat? Submit your Ragdoll cat for Ragdoll of the Week on Floppycats.com; here are the guidelines: http://www.floppycats.com/ragdoll-of-the-week.html. 🙀 Thinking of adopting a Ragdoll cat? Check out our eBook A Ragdoll Kitten Care Guide: Bringing Your Ragdoll Kitten Home: http://www.floppycats.com/a-ragdoll-kitten-care-guide-bringing-your-ragdoll-kitten-home or watch our video on YouTube: http://www.youtube.com/watch?v=z9j9fo-CV2c -------------------------------------------------------------------- 📲 LET'S CONNECT: 💚 Don't Miss a Video, Subscribe ► https://floppycats.co/youtube 🐾 Visit our Floppycats Website: https://floppycats.com/welcome Like Floppycats on Facebook: https://floppycats.co/facebook Follow Floppycats on Instagram: https://floppycats.co/IG Follow Floppycats on TikTok: https://floppycats.co/tiktok Floppycats.com - Uniting Cat Lovers Worldwide #cat #cats #ragdollcat #ragdoll #floppycats *DISCLAIMER: The purpose of this video is to educate and inform. It is no substitute for professional care by a veterinarian, licensed nutritionist, or another qualified professional. You‘re encouraged to do your research and should not rely on this information as professional medical advice, diagnosis, or treatment. Jenny Dean and her guests express their own opinions, experience, and conclusions, and Floppycats neither endorses nor opposes any particular views discussed here. ============================= Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. ============================= Links in this description and in the comment section may be Affiliate links. These links help support the channel and are free for you to use. When you buy something on the linked sites, a small percentage is paid to the channel. It does not cost you anything extra to use them. They help me to be able to create more videos for you. Thank you for the support! Some of the links in the description will direct you to Amazon; as an Amazon Associate, I earn from qualifying purchases at no additional cost. HELP ME TRANSLATE THIS VIDEO: https://www.youtube.com/timedtext_cs_panel?tab=2&c=UClYaZEJ0AmjVHv8J3wN-E5g

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Understanding CBD and Its Effects on Sleep & Anxiety

CBD, or cannabidiol, is a compound derived from the cannabis plant that has gained significant attention for its potential therapeutic effects, particularly in managing anxiety and sleep disorders. Unlike THC, another major compound found in cannabis, CBD does not produce psychoactive effects, making it a safe option for individuals seeking relief without the “high.” The growing interest in natural remedies has led to the increased popularity of CBD products, including tinctures, oils, and edibles like gummies. For those struggling with anxiety and sleep issues, CBD gummies offer an appealing and discreet way to incorporate CBD into their daily routine.

The science behind CBD’s effects on sleep and anxiety is rooted in its interaction with the body’s endocannabinoid system (ECS). The ECS plays a vital role in maintaining homeostasis, regulating various physiological processes, including mood, sleep, and stress responses. By influencing the receptors within this system, CBD may help alleviate symptoms of anxiety and promote better sleep quality. Numerous studies have indicated that CBD can reduce anxiety levels by impacting the brain’s receptors for serotonin, a neurotransmitter that plays a key role in mood regulation.

In recent years, CBD gummies have emerged as a popular choice for individuals seeking relief from anxiety and sleep issues. These edibles are not only convenient but also come in various flavors, making them an enjoyable option for those who may be averse to the taste of CBD oil. The dosing of CBD in gummies is pre-measured, providing users with an easy way to manage their intake. Moreover, the slow release of CBD from gummies ensures longer-lasting effects compared to other methods of consumption, helping individuals attain the relaxation they desire in the face of daily stresses.

The Benefits of CBD Gummies for Sleep

CBD gummies are becoming a popular choice for individuals struggling with sleep disorders due to their potential effectiveness and ease of use. One of the significant benefits of CBD gummies is their ability to promote relaxation. By interacting with the endocannabinoid system, CBD may help reduce stress and anxiety levels, which are often major contributors to sleep difficulties. For many people, incorporating CBD into their bedtime routine can signal the brain that it’s time to wind down, ultimately leading to a more restful night.

Another advantage of CBD gummies is the formulation of specific blends designed to aid sleep. Many gummies combine CBD with other natural sleep aids, such as melatonin or chamomile. This synergistic effect can enhance the overall effectiveness of CBD, addressing multiple factors that disrupt sleep. Melatonin, for instance, is a hormone that regulates sleep-wake cycles, and when combined with CBD, it may facilitate a smoother transition into sleep, making it easier for individuals to fall and stay asleep throughout the night.

The convenience of gummies cannot be overstated. Unlike oils or tinctures, which require precise measuring, gummies offer a pre-dosed experience that users can easily consume. This pre-dosing eliminates the guesswork involved in finding the optimal dosage, making it a stress-free option for those new to CBD. Additionally, the pleasant flavors of gummies make them a more appealing option for those who may not enjoy the taste of traditional CBD products, further enhancing the likelihood of consistency in use.

How CBD Gummies Help with Anxiety

Anxiety is a prevalent mental health issue that affects millions of people worldwide. Symptoms can range from mild unease to debilitating panic attacks, often interfering with daily activities and quality of life. For many individuals, traditional anxiety treatments can come with unwanted side effects or dependencies. This is where CBD gummies present a valuable alternative. Research has suggested that CBD may help reduce anxiety by interacting with serotonin receptors in the brain, leading to a calming effect that can alleviate feelings of distress.

One of the most notable aspects of using CBD gummies for anxiety is their ease of consumption and discreet nature. Unlike prescription medications, which might require one to take a pill with water or other cumbersome methods, gummies can be consumed on the go, providing immediate relief as needed. This flexibility allows individuals to manage their anxiety in potentially triggering situations, such as public speaking or social gatherings, with greater ease.

Furthermore, the consistent use of CBD gummies may lead to long-term relief from anxiety symptoms. Unlike immediate-acting medications that may provide quick relief but can lead to increased tolerance and dependency, CBD offers a natural path toward managing anxiety over time. Many users report a gradual decrease in their anxiety levels and an enhancement in their overall mood after incorporating CBD gummies into their daily routines, making them an attractive option for sustained mental wellness.

Potential Side Effects and Considerations

While CBD is generally considered safe for most people, it’s essential to approach its use with knowledge. CBD gummies may present specific side effects, albeit typically milder than those associated with traditional pharmaceuticals. Common side effects may include drowsiness, dry mouth, and changes in appetite. For individuals who are new to CBD or sensitive to its effects, it is wise to start with a lower dosage and gradually increase it while monitoring for any adverse reactions.

Another consideration is the quality of CBD gummies on the market. Due to the popularity of CBD products, many companies have emerged, some of which may not adhere to industry standards. It is crucial to select gummies from reputable brands that provide third-party lab results to verify the product’s potency and purity. This diligence helps ensure that consumers are getting a safe and effective product without harmful contaminants or misleading labeling.

Lastly, individuals who are pregnant, nursing, or taking other medications should consult a healthcare professional before incorporating CBD into their regimen. While CBD is generally well-tolerated, it can interact with certain medications, potentially altering their effects. By consulting with a healthcare provider, individuals can make informed decisions regarding their use of CBD gummies, ensuring they are using it safely in conjunction with their overall health and wellness plan.

Incorporating CBD Gummies into Your Routine

Incorporating CBD gummies into your daily routine can be an effective way to manage sleep and anxiety. Since these edibles provide a pre-measured dosage of CBD, they can easily fit into any lifestyle. Many users find it helpful to set a specific time during the day when they take their gummies—whether that’s in the morning to combat anxiety or in the evening to promote better sleep. Creating this consistency can help establish a sense of routine, making it easier for individuals to notice improvements over time.

It is also beneficial to pair gummy consumption with other healthy habits that promote relaxation and restful sleep. Activities such as meditation, reading, or taking a warm bath before bed can enhance the effects of CBD gummies, creating a holistic approach to managing sleep issues. Additionally, maintaining a consistent sleep schedule and practicing good sleep hygiene can further complement the use of CBD gummies, maximizing their potential benefits.

Lastly, tracking your experiences with CBD gummies can provide valuable insights into their effectiveness. Keeping a journal to note your feelings of anxiety, sleep patterns, and overall mood can help you make more informed decisions about your dosage and routines. Over time, this personal data can guide you in tailoring your CBD consumption for optimal results, allowing for adjustments that fit your unique needs and lifestyles.

Common Questions About CBD Gummies for Sleep and Anxiety

The growing popularity of CBD gummies has led to many questions regarding their use for sleep and anxiety. One common question is about the appropriate dosage. While dosages can vary based on individual tolerance, body weight, and the concentration of CBD in the gummies, a common starting point is 10-25mg per serving. Users should begin with the lower end and adjust according to their response over time.

Another frequently asked question surrounds the timing of consumption. For those using CBD gummies to aid sleep, it is generally recommended to take them about 30-60 minutes before bedtime to allow for absorption and onset of effects. For anxiety management during the day, users may choose to take gummies as needed, allowing them to navigate stressful situations more comfortably. This flexibility is one of the key benefits of using gummies over other forms of CBD.

<pLastly, many individuals wonder about the legality of CBD products. In the United States, the legality of CBD derived from hemp is governed by the 2018 Farm Bill, which legalized hemp-derived CBD with less than 0.3% THC. However, regulations can vary by state, so it is critical to research local laws before purchasing or consuming CBD products. Hence, consumers should ensure they are informed about their local regulations to enjoy the benefits of CBD responsibly.

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Christian Cheung is a PhD student and researcher in the Human Performance and Health Research Laboratory at the University of Guelph, Canada. Christian's current research is focusing on the use of cannabis and cannabinoids, like CBD, in endurance sports. In this interview, we discuss the evidence for efficacy and safety of CBD and cannabinoids, as well as important anti-doping perspectives. IN THIS EPISODE YOU'LL LEARN ABOUT: -Cannabis, cannabinoids, CBD and THC: known effects and use cases in general and in sports -CBD and its effects on sleep and anxiety, pain and inflammation, and neuroprotection -Anti-doping considerations of CBD products and cannabinoids -Different types of CBD consumption modes and dosage -Practical recommendations for endurance athletes SHOWNOTES: https://scientifictriathlon.com/tts351/ SCIENTIFIC TRIATHLON AND THAT TRIATHLON SHOW WEBPAGE: www.scientifictriathlon.com/podcast/ SPONSORS: Precision Fuel & Hydration - Optimise and individualise your fueling and hydration strategy using their FREE Fuel & Hydration planner. Book a FREE one-on-one consultation to chat with the team and refine your fueling and hydration even further. Listeners of That Triathlon Show get 15% off their first order of fueling and hydration products. If you didn't catch the discount code in the episode, email Andy and the team at [email protected] and they will be happy to help. ZEN8 - The ZEN8 Indoor Swim Trainer is a one of a kind swim bench for time-crunched triathletes looking to improve their swim technique, power and propulsion, and consistency of swim training. It is very affordable, about the price of a pair of running shoes, and Zen8 offer free shipping in the US and the UK. Best of all, you can try it risk-free. If you don't love it after two weeks, send it back and get a full refund. Get 20% off your order at zen8swimtrainer.com/tts. LINKS AND RESOURCES: Christian's LinkedIn, Twitter and Research Gate profiles Cannabis and Athletic Performance - Burr et al. 2021 Risk of unintentional antidoping rule violations by consumption of hemp products - Mareck et al. 2022 Cannabinoid Dose and Label Accuracy in Edible Medical Cannabis Products - Vandrey et al. 2015 Cannabis in Sport: Anti-Doping Perspective - Huestis et al. 2013 Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance - Book by Alex Hutchinson RATE AND REVIEW: If you enjoy the show, please help me out by subscribing, rating and reviewing: www.scientifictriathlon.com/rate/ CONTACT: Want to send feedback, questions or just chat? Email me at [email protected] or connect on Instagram, Facebook, or Twitter.

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