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Join Thrive Market Today to get 30% Off Your First Order AND a Free Gift Worth up to $60! http://ThriveMarket.com/ThomasDeLauer Follow Tj on Instagram: https://www.instagram.com/tjpower/ The Dose Lab: https://thedoselab.com/ Tj's New Book, The Dose Effect: https://geni.us/doseeffect This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer Timestamps ⏱ 0:00 - Intro 2:46 - 30% Off Your First Order AND a Free Gift Worth up to $60 4:00 - Why Oxytocin is the Top Neurotransmitter 6:09 - How Oxytocin Affects the Brain 7:22 - How to Improve Oxytocin Levels (short & long term) 9:20 - Effect of Oxytocin on Performance & Fitness 11:38 - Forgiveness & Self-Forgiveness 13:14 - Oxytocin Can Drive Performance 15:05 - Oxytocin vs Dopamine 16:00 - You Can Increase Another Person's Oxytocin Levels 16:55 - Do High Oxytocin Levels Change the Brain? 17:55 - Today's Society is Dopamine-Driven 18:50 - Relationship Between Oxytocin & Stress (cortisol) 20:11 - Oxytocin vs Dopamine 22:11 - Oxytocin Levels in a Family Environment 25:10 - Texting vs In-Person - Form of Communication Affects Oxytocin 27:38 - Gap Theory of Happiness 30:45 - Gratitude - Living in a Comparison-Based Society 35:58 - Can You Deplete Oxytocin? 38:18 - Where to Find More of Tj
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Are you someone who has struggled with weight loss and have been looking for that extra push to finally shed those extra pounds? Look no further than Simpli Health ACV Keto, the revolutionary product that has taken the health and wellness world by storm. Featured on the hit TV show Shark Tank, Simpli Health ACV Keto has gained widespread popularity for its ability to help individuals achieve their weight loss goals while also improving overall health.
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When you consume Simpli Health ACV Keto, the apple cider vinegar and ketogenic ingredients work together to kickstart ketosis in the body. Ketosis is a metabolic state in which the body burns fat for fuel instead of carbohydrates, leading to rapid weight loss. By following the ketogenic diet and taking Simpli Health ACV Keto, individuals can experience increased energy levels, improved mental clarity, and a faster metabolism.
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There are numerous benefits to incorporating Simpli Health ACV Keto into your daily routine. Not only does it facilitate weight loss and improve metabolic function, but it also enhances digestion, boosts immunity, and increases energy levels. By promoting a healthy gut microbiome and reducing inflammation, Simpli Health ACV Keto supports overall wellness and helps individuals feel their best.
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If you are tired of yo-yo dieting, feeling sluggish, or struggling to lose weight, it may be time to try Simpli Health ACV Keto. Backed by scientific research and featured on Shark Tank, Simpli Health ACV Keto is a proven solution for achieving sustainable weight loss and improving overall health. Join the countless individuals who have experienced the transformative power of Simpli Health ACV Keto and take control of your health today.
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Losing excess body fat while maintaining muscle can be a challenge. In this video we talk about a couple different types of cardio and how we might incorporate them into our training to get the maximum benefit out of our workout time.
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