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Ammar had been heavily overweight for his entire adult life. He was relying on medication to control his blood pressure, he felt self-conscious every time he left his house, and doctors had warned him he’d die young if things didn’t change. Ammar had been on the waiting list for bariatric surgery for a number of years, but tipping the scales at almost 200kg, it dawned on him that he could make seismic improvements to his health without surgery. Fast forward one year, partnering with U.P. has changed Ammar’s life in ways surgery never could. He no longer requires medication for his blood pressure and he’s proud of what he sees in the mirror for the first time in 25 years. Ammar was worried he might have left it too late to get healthy at 45 – but his 79kg weight loss goes to show what’s possible with U.P. -------------------------- Ultimate Performance is the world’s only global personal training business. We have helped over 20,000 clients achieve life-changing body transformations with our ‘maximum results, minimum time’ model. DISCOVER Learn more about Ultimate Performance: https://bit.ly/3DYvv6i Shop our supplements: https://bit.ly/3xyOKlR TRAIN Download our diet app: https://bit.ly/3rDgaTR Start your online body transformation: https://bit.ly/3utEfyb FOLLOW YouTube: https://www.youtube.com/c/UltimatePerformance Instagram: https://www.instagram.com/ultimateperformancelive/ LinkedIn: https://www.linkedin.com/company/ultimate-performance/ 0:00 Intro 0:45 Ammar's 30-year struggle with obesity 1:15 How weighing 195kg affected his health 2:35 Why weight loss surgery wasn't the answer 3:20 Not an 'ordinary' gym 4:00 A chance to change his life 4:29 "I didn't feel alone. I had hope" 5:03 What happened on Day 1 at the gym 5:23 When the weight loss kept coming 5:50 The secret to Ammar's weight loss? 6:52 Ammar training in the gym with his PT 7:12 How much Ammar changed in 1 year 7:47 What it feels like to lose 79kg 9:00 "My mum is so happy. She thought I would die young" 9:35 How Ammar's health metrics have changed after weight loss 10:00 Why it's been worth it to lose the weight 10:47 "He's possibly going to live 20 years longer" 11:16 "You wouldn't recognise me from a year ago" 12:02 A final message from Ammar

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Sharon Osbourne Ozempic Weight loss before and after more info on Ozempic go to https://bit.ly/GLP1Meds In this video, we'll take a look at Sharon Osbourne's impressive weight loss journey using the diabetes medication Ozempic. At 70 years old, the TV personality and music manager was able to shed a significant amount of weight with the help of this once-weekly injectable drug. Ozempic (semaglutide) is a GLP-1 agonist that was originally approved to treat type 2 diabetes, but has also been found to promote weight loss in many patients. Sharon Osbourne revealed that after struggling with her weight for years, Ozempic helped her lose over 30 pounds in a matter of months. We'll explore: Sharon's background and history with weight struggles How Ozempic works for weight loss and the science behind it Sharon's Ozempic dosage, side effects, and weight loss results Her tips and advice for others looking to use Ozempic for weight loss Controversies and ethical debates around using diabetes medications for cosmetic purposes If you're considering Ozempic or any other weight loss medications, be sure to speak to your doctor first. This video is for informational purposes only. Consult a medical professional for personalized advice. #ozemic #ozempicweightlossbeforeandafter

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किडनी से संबंधित किसी भी समस्या के लिए नीचे दिए गए फॉर्म को भरकर साईं संजीवनी से संपर्क करें:- https://saisanjivani.com/doctor/ ये खाने से बनेगी किडनी 10 गुना मजबूत | Millets Diet for Kidney Patient | Kidney Health Welcome to the channel "KIDNEY HOSPITAL" where we discuss our Kidney Health and how to Avoid Dialysis using Ayurvedic Kidney Treatment. In this video, we explore the benefits of incorporating millet into the diet of kidney patients for improved renal health. Millets, a group of small-seeded grains, are gaining recognition for their nutritional value and potential positive impact on kidney function. Let's delve into why a millet-based diet may be beneficial for individuals with kidney concerns. 1. Low Phosphorus Content: Millets are naturally low in phosphorus, a crucial consideration for kidney patients who often need to manage phosphorus intake. High phosphorus levels can contribute to mineral imbalances in the body, placing additional stress on compromised kidneys. By choosing millets, kidney patients can enjoy a nutrient-dense option without excessive phosphorus. 2. Rich in Fiber: Fiber is essential for digestive health, and many kidney patients also struggle with maintaining optimal digestion. Millets are an excellent source of dietary fiber, promoting regular bowel movements and aiding in the elimination of waste products from the body. This can be particularly beneficial for individuals with kidney disease. 3. Nutrient Variety: Millets offer a diverse range of nutrients, including vitamins, minerals, and antioxidants. This variety is crucial for individuals with kidney issues who may face challenges in obtaining a well-rounded diet. A millet-based diet can contribute to overall nutritional balance and support the body's various functions. 4. Lower Glycemic Index: For kidney patients managing diabetes, a common comorbidity, millets offer a lower glycemic index compared to some other grains. This means they cause a slower rise in blood sugar levels, supporting better blood glucose control and reducing the risk of complications associated with diabetes. 5. Gluten-Free Option: Millets are naturally gluten-free, making them suitable for individuals with gluten sensitivities or celiac disease. This is advantageous for kidney patients who may have additional dietary restrictions and need alternative, kidney-friendly grains to diversify their meals. Incorporating millet into a kidney-friendly diet requires careful planning and consultation with healthcare professionals. This video aims to provide insights into the potential benefits of millets for kidney patients, emphasizing the importance of personalized dietary choices to support renal health. Remember to consult with a healthcare professional or a registered dietitian before making significant changes to your diet, especially if you have kidney concerns or other health conditions. That concludes this video. We hope you found it informative and enjoyable. If you or someone you know is dealing with kidney issues and seeks improved health, consider reaching out to Sai Sanjivani for Ayurvedic kidney treatment. You can contact us by filling out the Google form provided below with details about your kidney problem. We'll be in touch with you as soon as possible. We will see you in the next video. Till then please like, subscribe and share our channel for such content. . . . In case you are facing any kidney disease, kindly reach out to us through the provided contact numbers. Our team of doctors will get back to you within 24 hours. 𝐒𝐚𝐢 𝐒𝐚𝐧𝐣𝐢𝐯𝐚𝐧𝐢 𝐂𝐨𝐧𝐭𝐚𝐜𝐭 𝐃𝐞𝐭𝐚𝐢𝐥𝐬 𝐁𝐨𝐨𝐤 𝐀𝐩𝐩𝐨𝐢𝐧𝐭𝐦𝐞𝐧𝐭 : +𝟗𝟏 𝟗𝟖𝟏𝟏𝟕𝟒𝟒𝟗𝟗𝟗 (𝟏𝟏 𝐀𝐌 𝐭𝐨 𝟔 𝐏𝐌) 𝐒𝐡𝐚𝐫𝐞 𝐑𝐞𝐩𝐨𝐫𝐭𝐬 𝐨𝐧 𝐖𝐡𝐚𝐭𝐬𝐀𝐩𝐩 : +𝟗𝟏 𝟗𝟖𝟏𝟏𝟕𝟒𝟒𝟗𝟗𝟗 (𝟏𝟏 𝐀𝐌 𝐭𝐨 𝟔 𝐏𝐌) 𝐀𝐝𝐝𝐫𝐞𝐬𝐬 : 𝐁-𝟗𝟐, 𝐒𝐮𝐬𝐡𝐚𝐧𝐭 𝐋𝐨𝐤, 𝐏𝐡𝐚𝐬𝐞 𝟏, 𝐆𝐮𝐫𝐮𝐠𝐫𝐚𝐦, 𝐇𝐚𝐫𝐲𝐚𝐧𝐚 - 𝟏𝟐𝟐𝟎𝟎𝟗 (𝐍𝐞𝐚𝐫 𝐌𝐢𝐥𝐥𝐞𝐧𝐧𝐢𝐮𝐦 𝐂𝐢𝐭𝐲 𝐂𝐞𝐧𝐭𝐫𝐞 𝐌𝐞𝐭𝐫𝐨 𝐒𝐭𝐚𝐭𝐢𝐨𝐧) 𝗙𝗼𝗹𝗹𝗼𝘄 𝘂𝘀 𝗼𝗻 𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺: https://www.instagram.com/dr.purudhawan/ 𝗙𝗮𝗰𝗲𝗯𝗼𝗼𝗸: https://www.facebook.com/drpurudhawan/ #kidneytreatment #kidneydiet #kidneydialysis

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