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올리브유만 먹는다고 위고비 효과가 생기지 않습니다. 탄수화물 위주의 식사엔 효과가 없습니다. 중요한 건, 같이 먹는 식단! 정제 탄수화물은 피하고 단백질, 식이섬유 위주 식사 식전 타이밍을 반복적으로 지켜야 합니다."

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Yoga Pilates Reduce Belly Fat #workout #exercise #loosebodyweight Disclaimer: "This video uses content that is not owned by me. All credits for the original video go to the rightful creators. My intention is to provide educational or entertainment value by adding my personal touch. If you have any concerns regarding this content, please feel free to contact me."

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A video summary from the original blog "How Semaglutide Works for Weight Loss: A Comprehensive Guide" published here: https://bmidoctors.com/how-semaglutide-works-for-weight-loss-a-comprehensive-guide/