Healthy Snacking For Weight Gain
In episode 98 I shared my empowered decision to implement a GLP-1 medication, Mounjaro into my toolkit to reclaim my health. In this episode I diarised my week 5. Check out week 1 and 9 on the podcast.
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http://facebook.com/bencarpenterpersonaltraining http://instagram.com/bdccarpenter http://twitter.com/bdccarpenter This video discusses the extreme weight loss which was seen in the 1975 published paper on "massively obese" subjects following the "rice reduction diet". Can a predominantly rice only diet result in weight loss? References; - Comparison of Weight-Loss Diets with Different Compositions of Fat, Protein, and Carbohydrates - A Dietary Quality Comparison of Popular Weight-Loss Plans - Treatment of Massive Obesity With Rice/Reduction Diet Program
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Join us as we dive into the world of UFC legend Chuck Liddell's nutrition regimen. Discover how he combines lean proteins, colorful fruits, and hydration to fuel his performance. From grilling chicken to munching on fresh fruits, follow Chuck's journey to optimal health and fitness. Learn the key to balancing nutrition for peak athletic performance. Explore the importance of healthy eating habits through the eyes of a true champion.
Nyc Personal Trainer Explains Why Exercise Is Important While Losing Weight Dieting
Naturally increase GLP-1 by eating the right food. Where is GLP-1 made in the body, and what it actually does to help reduce blood sugar, improve insulin resistance, and body weight. My video covers it all! **What should you be eating to mimic natures Ozempic?** **Did you know the gut microbiome is also involved in releasing GLP-1?** **Say goodbye to expensive drugs and use food as an alternative to taking insulin.** **These foods can also help manage diabetes.** **Empower yourself to take your health into your hands. Change your diet and live your best life ever!** #prebiotics #dietaryfiber #womanownedbusiness @Renutrin #resistantstarch #guthealth #glp1 #food #gutmicrobiome #guthealth #eating #diet #life #empowerment #life #diet #dietplan **Note: do note stop taking insulin without consulting a doctor.
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