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Alright, standing abs crew! This one’s all yours. I’m bringin you today a solid 30 minutes of no jumping, full-body movement that will focus on trimming your waistline and building a strong core. It’s super chill workout that is good for your joints and perfect if you’re working out early morning, late at night, or just want to avoid the drama of jumping around in your apartment. Don’t let this workout fool you, since this one packs a punch. You can feel the burn right after finishing it. So stay consistent, and keep going. Good luck and happy workout! ❤️💪 **Don’t forget to share your experience and progress in the comment section. If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Monday to Saturday! TIMECODES: 00:00 Introduction 00:10 Arm Reach Lunge 00:54 Rest 01:10 Body Extensions 01:40 Rest 01:56 Diagonal Abs Left 02:32 Rest 02:48 Diagonal Abs Right 03:25 Rest 03:41 High Knee Chops Right 04:10 Rest 04:26 High Knee Chops Left 04:57 Rest 05:13 Arm Crossovers 05:47 Rest 06:03 High Knee Jacks 06:29 Rest 06:45 Lateral Taps 07:11 Rest 07:27 Knee Raises 07:52 Rest 08:08 Lateral Step Reach 08:53 Rest 09:09 Lateral Steps 09:41 Rest 09:57 Leg Kicks 10:24 Rest 10:40 Lateral Arm Circles 11:07 Rest 11:23 Oblique Twist Squat 12:10 Rest 12:26 Overhead Reach 12:53 Rest 13:09 Reverse Lunges 13:48 Rest 14:04 Rise And Plie 14:57 Rest 15:13 Side Leg Raise Left 15:56 Rest 16:12 Side Leg Raise Right 16:56 Rest 17:12 Squat Arm Lifts 17:42 Rest 17:58 Ventral Lunge 18:38 Rest 18:55 High Knee Jacks 19:21 Rest 19:37 Arm Reach Lunge 20:20 Rest 20:37 Body Extensions 21:06 Rest 21:22 Diagonal Abs Left 21:59 Rest 22:15 Diagonal Abs Right 22:51 Rest 23:07 High Knee Chops Right 23:37 Rest 23:53 High Knee Chops Left 24:23 Rest 24:39 Arm Crossovers 25:13 Rest 25:29 High Knee Jacks 25:56 Rest 26:12 Lateral Taps 26:37 Rest 26:53 Knee Raises 27:19 Rest 27:35 Lateral Step Reach 28:20 Rest 28:36 Lateral Steps

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Apple Keto Gummies have taken the health and wellness world by storm, particularly in Australia, where they are available at Chemist Warehouse. These delicious gummies are not only a tasty treat but also a perfect complement to the popular ketogenic diet. Packed with apple flavor and crafted with keto-friendly ingredients, Apple Keto Gummies offer a convenient and enjoyable way to support your health goals while satisfying your sweet tooth. Let’s delve into the world of Apple Keto Gummies at Chemist Warehouse and discover why they have become an Australian ketogenic delight.

The Origin of Apple Keto Gummies

Apple Keto Gummies were created with the modern health-conscious consumer in mind. As the ketogenic diet gained popularity for its potential health benefits, there was a growing demand for convenient and delicious snack options that align with the principles of the diet. The creators of Apple Keto Gummies saw an opportunity to provide a solution that combines great taste with keto-friendly ingredients, making it easier for people to stick to their dietary goals without feeling deprived. By using high-quality apple flavor and natural sweeteners, these gummies offer a guilt-free indulgence that fits seamlessly into a keto lifestyle.

Furthermore, the availability of Apple Keto Gummies at Chemist Warehouse has made them easily accessible to Australians looking to enhance their ketogenic journey. Chemist Warehouse is a trusted retailer known for its wide selection of health and wellness products, making it the perfect destination for those seeking quality supplements and snacks to support their well-being. With Apple Keto Gummies on the shelves, customers can enjoy the convenience of picking up a pack during their regular shopping trips, making healthy snacking more convenient than ever.

The Benefits of Apple Keto Gummies

Apple Keto Gummies offer a range of benefits that make them a standout choice for anyone following a ketogenic diet or looking to cut back on sugar and carbs. Firstly, these gummies are low in net carbs, making them a great option for those aiming to minimize their carb intake while still enjoying a flavorful treat. With only a small amount of net carbs per serving, Apple Keto Gummies can be incorporated into a keto meal plan without disrupting ketosis, the metabolic state that promotes fat burning for energy.

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Additionally, Apple Keto Gummies contain MCT oil, a type of fat that is easily converted into ketones by the liver, providing a quick source of energy for the body. This can be especially beneficial for individuals on a ketogenic diet, as it helps support their energy levels and cognitive function while encouraging the production of ketones for fuel. By including MCT oil in the gummies, the creators have enhanced their nutritional profile and added another dimension of support for those following a keto lifestyle.

The Taste of Apple Keto Gummies

One of the standout features of Apple Keto Gummies is their delicious apple flavor, which sets them apart from other keto-friendly snacks on the market. The natural apple flavoring used in these gummies gives them a refreshing and authentic taste that appeals to a wide range of palates. Whether you’re a fan of fruity flavors or simply looking for a change from traditional gummy candies, Apple Keto Gummies offer a satisfying and enjoyable snacking experience that will leave you craving more.

Moreover, the texture of Apple Keto Gummies is another reason why they have become a favorite among fans of the ketogenic diet. These gummies are soft, chewy, and easy to bite into, providing a satisfying mouthfeel that mimics the experience of eating traditional gummy candies. With each bite, you’ll enjoy the perfect balance of flavor and texture, making Apple Keto Gummies a go-to choice for a sweet treat that won’t derail your dietary goals.

The Future of Apple Keto Gummies

As Apple Keto Gummies continue to gain popularity in Australia and beyond, it’s clear that they have struck a chord with consumers seeking a convenient and enjoyable way to support their ketogenic lifestyle. With their delicious apple flavor, keto-friendly ingredients, and availability at Chemist Warehouse, these gummies are poised to become a staple in the diets of those following a low-carb, high-fat eating plan. Whether you’re new to the ketogenic diet or a seasoned keto enthusiast, Apple Keto Gummies offer a delightful and satisfying snack option that will help you stay on track with your health and wellness goals.

In conclusion, Apple Keto Gummies at Chemist Warehouse are more than just a tasty treat – they represent a commitment to providing consumers with a convenient and delicious snack option that supports their ketogenic journey. With their unique blend of apple flavor, keto-friendly ingredients, and benefits for those following a low-carb, high-fat diet, these gummies have become an Australian ketogenic delight that shows no signs of slowing down. If you’re looking to add a bit of sweetness to your keto lifestyle, be sure to grab a pack of Apple Keto Gummies and experience the deliciousness for yourself.

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