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SGLT2 inhibitors raise fall risk. Combining with GLP-1 increases danger. Older adults and women more affected. Muscle loss may worsen fall chances. Doctors urged to monitor drug effects. Safe diabetes care needs fall prevention #DiabetesCare #FallRisk #SGLT2Inhibitors #GLP1 #PatientSafety #MedscapeNews

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Is Retatrutide the Next Ozempic® — or Something Even Bigger? Meet Retatrutide, the powerful triple agonist activating GLP-1, GIP, and glucagon receptors — and showing up to 24.2% body weight reduction in clinical trials. 👉 Designed to treat obesity, type 2 diabetes, and metabolic disorders, Retatrutide is still in Phase 3 clinical trials—but early results are promising. 💉 Not yet FDA-approved. ⚠️ Learn how dosage works, trial outcomes, and what makes this drug a potential game-changer. 🎓 Want expert-backed weight loss insights? Visit https://iapam.com for the full guide. #retatrutide #glp1 #ozempic #weightlossdrugs #ozempicalternative #diabetestreatment #obesity #metabolichealth #medicalbreakthrough #iapam #clinicaltrials #weightlossupdate #futureofmedicine #nurse #doctor #medicaleducation

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How to Achieve a Weight Loss Transformation Like Kunal | Indian Weight Loss Diet by Richa Kunal’s Inspiring Weight Loss Transformation – 75 KG Down! Kunal's weight loss journey is nothing short of incredible! From weighing 178 kgs to reaching 103 kgs, he has successfully lost 75 kgs and transformed his life. His secret? No carbohydrates and 21 Days Water Fasting! How Did Kunal Lose 75 Kgs? 📌 No Carbohydrates Diet for 9 Months – Kunal completely eliminated rice, wheat, sugar, and all high-carb foods from his diet. This helped his body burn stored fat for energy instead of carbs. 📌 21 Days Water Fasting – To accelerate fat loss and heal his body naturally, he completed a 21-day water fast, allowing his body to burn stubborn fat, repair cells, and improve metabolism. 📌 Fat-Based Diet After Fasting – Instead of going back to carbs, Kunal followed a healthy fat-based diet using desi ghee, butter, and coconut oil. These fats kept him full, provided energy, and helped in skin tightening. 📌 Hydration & Electrolytes – He ensured proper hydration by drinking enough water, lemon water, and coconut water to stay healthy during fasting. 📌 Consistent Lifestyle Change – Kunal didn't just diet for a few weeks; he committed to a complete lifestyle transformation and stayed consistent for 9 months. Kunal’s Transformation – Before & After ✅ Starting Weight – 178 Kgs ✅ Current Weight – 103 Kgs ✅ Total Weight Loss – 75 Kgs ✅ Diet – No Carbs for 9 Months + 21 Days Water Fasting ✅ Result – Clear Skin, More Energy, and a New Life! 📸 His Before & After Photos Show the Power of Dedication! Benefits of Kunal’s Weight Loss Journey ✔️ Better Mobility – Moving, walking, and exercising became much easier. ✔️ More Confidence – He now wears better clothes, feels lighter, and has regained his self-esteem. ✔️ No More Sugar Cravings – A zero-carb diet helped him break free from sugar addiction. ✔️ Clearer Skin & Defined Jawline – Fasting naturally detoxed his body, giving him a sharp, lean face with bright eyes and healthy skin. ✔️ No Loose Skin – Instead of just losing weight, he focused on losing fat the right way, keeping his skin tight and firm. Want to Lose Weight Like Kunal? Start Today! 💡 If you really want to transform your body like Kunal, join the 21 Days No Food Challenge! 📲 Download the Indian Weight Loss Diet App and get access to: ✅ Step-by-Step Guidance on Fasting & No-Carb Diet ✅ Personalized Weight Loss Plans ✅ Healthy & Tasty Weight Loss Recipes ✅ Lose Up to 12 Kgs in Just 1 Month! 💬 WhatsApp Now for More Information: +91 8956557753 Who Can Join the 21 Days No Food Challenge? ✔️ If you struggle with weight loss and want fast results ✔️ If you have tried every diet but failed ✔️ If you want to lose weight naturally without extreme workouts ✔️ If you are tired of low-energy, bloating, and cravings ✔️ If you want glowing skin, fat loss, and a healthy body 💥 This challenge is designed to give you visible results in just 21 days! 💬 For weight loss guidance, WhatsApp us at: +91 8956557753 Do subscribe to our channel for more updates about your weight loss. 📌 Follow us on Instagram - https://www.instagram.com/indianweightlossdiet/ 📌 Visit our Website - https://indianweightlossdiet.com/ 📌 Download our App from Android - https://play.google.com/store/apps/details?id=com.iwldbyricha 📌 Download our App from iOS - https://apps.apple.com/in/app/indian-weight-loss-diet/id6462674579 📌 Talk to me (8 AM to 11 PM IST) - https://app.indianweightlossdiet.com/talkto_me.php 📌 Payment link for our courses - https://iwld.in/index.php?i=1 #weightlose #weightlosstips #indianweightlossdiet #weightlosstransformation #fatlosstransformation #bodytransformation #weightlossjourney #fattofit #fasting #waterfasting #21daychallenge #weightlossmotivation #beforeandafter #weightlossbeforeandafter

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Is there a better way to improve health outcomes than weight loss drugs? Lewis Bertus challenges the common approach to chronic disease management by advocating for programs that prioritize lifestyle changes over medications. With a focus on dietitian visits, exercise, and access to healthy foods, this thought-provoking take could reshape how we view healthcare investments. Could this be the key to reversing chronic diseases for good? #HealthRevolution #ChronicDiseaseReversal #HealthyLiving #d180 #diabetes180 Diabetes 180 is dedicated to empowering individuals with diabetes I, II, or prediabetes to take control of their health and thrive through transformative lifestyle changes. At Diabetes 180, our mission is to heal the world from diabetes by advocating the benefits of the low-fat whole-food plant-based vegan diet. Join us on this incredible journey as we guide you towards achieving the best A1-C results ever, while simultaneously shedding excess weight, restoring lost energy, and breaking free from harmful food addictions. Benefit from Lewis Bertus' extensive medical expertise and his wife's personal journey of overcoming diabetes through the power of a plant-based lifestyle. Together, let's embark on a transformative experience that will help you achieve your own Diabetes 180. #short

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This systematic review, published in Nutrients in 2025, examined the multifaceted health impacts of Yacon syrup, focusing on its role as a natural sweetener and its potential benefits for weight management and overall well-being. Yacon syrup, derived from the Yacon plant, is valued for its sweet taste and high content of fructooligosaccharides (FOS), which function as prebiotics. This review highlights several potential benefits: Yacon syrup can serve as a lower-calorie alternative to refined sugars, potentially aiding in weight management. Its FOS content promotes the growth of beneficial gut bacteria, contributing to a healthy gut microbiome. Additionally, some studies suggest potential positive impacts on glucose metabolism and lipid profiles, potentially benefiting individuals with metabolic concerns. The prebiotic effects may also contribute to improved satiety, assisting in calorie control. While these findings are promising, it’s important to remember that more robust clinical trials are needed to solidify these results and understand the long-term effects of Yacon syrup. It should be used in moderation as part of a balanced diet and healthy lifestyle. Disclaimers: "This information is for educational purposes only and should not be interpreted as medical advice." "While Yacon syrup is a natural sweetener, it should still be consumed in moderation." "The weight loss effects of Yacon syrup are still under investigation, and results may vary." "Always consult with a qualified healthcare professional before making any changes to your diet or supplement regimen, especially if you have a medical condition or are taking medications." "This channel does not provide medical advice." #YaconSyrupSweetener #NaturalSweetener #WeightLossSweetener #HealthySweetener #PrebioticSweetener Pereira MF, Soares IdC, Cabral MM, de Freitas PA, Sousa GMA, Magalhães SC, Carioca AAF, de Oliveira MRC, Magalhães FEA, de Oliveira AC, et al. Impacts of Yacon Syrup (Smallanthus sonchifolius) on Human Health: A Systematic Review of Scientific Evidence from the Last Decade. Nutrients. 2025; 17(5):888. https://doi.org/10.3390/nu17050888

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Mushroom Galouti Kebab Recipe for Weight Loss | Paneer Kabab Recipes | Indian Veg Diet by Richa Are you looking for a tasty, protein-packed, and low-carb snack that helps with weight loss? Try this Mushroom Galouti Kebab Recipe – a rich, flavorful, and healthy Indian-style kebab made with mushrooms and paneer, ideal for anyone following a weight loss or fasting diet. This kebab is not only super easy to make, but it’s also cooked in desi ghee in mitti ka bartan (clay pot), adding a traditional Indian flavor and numerous health benefits. It's free from refined carbs, rich in protein, and a perfect replacement for high-calorie fried snacks. 🍽️ Ingredients: 🌱 Main Ingredients: - Desi Ghee – 1 tbsp (for cooking in mitti ka bartan) - Garlic (Lehsan) – 4-5 cloves (finely chopped) - Green Chillies – 1-2 (finely chopped) - Onion (Pyaaz) – 1 medium (finely chopped) - Mushrooms – 200 grams (cut into 3-4 slices each, not too fine) - Paneer (Cottage Cheese) – 100 grams (grated) - Fresh Coriander Leaves – A handful (chopped) - Coriander Stems – A few (finely chopped) - 🌶️ Spices (All – ½ tsp): - Salt (as per taste) - Red Chilli Powder - Turmeric (Haldi) - Coriander Powder (Dhaniya) - Cumin Powder (Jeera) - Garam Masala 👨‍🍳 Step-by-Step Recipe: 🔹 Step 1: Preparing the Base - Take a mitti ka bartan (clay pot) and heat 1 tablespoon desi ghee in it. - Add finely chopped garlic, then green chillies, and let them sauté lightly. - Add finely chopped onions and cook until translucent. 🔹 Step 2: Cooking the Mushrooms - Slice the mushrooms into 3-4 pieces (don’t chop them too fine – we want some texture). - Add the mushrooms to the onion mixture and sauté until they release water and become soft. 🔹 Step 3: Spicing It Up - Add all the spices – salt, red chilli powder, turmeric, coriander powder, cumin powder, and garam masala – ½ tsp each. - Add chopped coriander leaves and stems, mix everything well, and cook for another 2-3 minutes. 🔹 Step 4: Grinding the Mixture - Let the mixture cool slightly. - Transfer it to a blender and blend into a coarse paste (do not make it watery). 🔹 Step 5: Adding Paneer - Add grated paneer generously to the blended mixture. - Mix well until everything binds together. Paneer will act as a natural binder and add protein. 🔹 Step 6: Shaping the Kebabs - Take a small portion of the mixture and roll it into small round kebab shapes (like tikkis). - Keep all the kebabs ready on a plate. 🔹 Step 7: Cooking the Kebabs - Heat the cast iron tawa and add desi ghee. - Rub a piece of onion on the tawa for flavor. - Place the kebabs on the hot tawa and shallow fry on both sides until golden brown and crisp. 📲 Want to lose up to 12 kgs in 1 month while eating delicious food like this? Join the Fastest Weight Loss Course by Indian Weight Loss Diet by Richa! 📞 Contact us on WhatsApp at: +91 8956557753 Our team will guide you with the best Indian meals that promote fat loss, improve hormonal health, and fix digestion. Do subscribe to our channel for more updates about your weight loss. 📌 Follow us on Instagram - https://www.instagram.com/indianweightlossdiet/ 📌 Visit our Website - https://indianweightlossdiet.com/ 📌 Download our App from Android - https://play.google.com/store/apps/details?id=com.iwldbyricha 📌 Download our App from iOS - https://apps.apple.com/in/app/indian-weight-loss-diet/id6462674579 📌 Talk to me (8 AM to 11 PM IST) - https://app.indianweightlossdiet.com/talkto_me.php 📌 Payment link for our courses - https://iwld.in/index.php?i=1 (0:05) – Intro: Weight Loss Mushroom Galouti Kebab (0:15) – Why these kebabs help in weight loss (Desi ghee, butter, coconut oil, paneer) (1:35) – Vegan options for this recipe (Tofu, soy protein) (1:52) – No carb diet concept explained – how to lose 12 kgs in a month (2:23) – Success stories – Samaytha (22 kg), Kunal (62 kg), Sahili (5 kg in 3 days) (3:04) – Step 1: Start recipe with clay pot & ghee, then ginger-garlic (3:59) – Tip: How to cut mushrooms to avoid water release & keep texture right (4:44) – Adding spices – salt, red chili, turmeric, coriander, cumin, garam masala (5:38) – Cooling the mixture and blending – keep it coarse for texture (6:11) – Add grated paneer or chicken for protein boost #MushroomGaloutiKebab #WeightLossKebab #HealthyIndianSnacks #HighProteinRecipe #DesiGheeKebab #ClayPotCooking #IndianWeightLossDiet #PaneerKebab #LowCarbRecipes #FatLossMeals #KetoIndianRecipe #DesiGheeSeDiet #WeightLossIndianFood #NoBreadCrumbsRecipe #ShallowFriedHealthy #MittiKaBartanCooking