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Your gut bacteria are your secret weight loss tool!! There has been a lot of hype surrounding the new GLP-1 agonist medications ,(Semaglutide, Wegovy, Ozempic, etc) due to their profound impact on weight loss. The reason that these drugs are so effective is due to their ability to stimulate cells within our gut to produce the hormone GLP-1, which is essentially a signal to your body that you are in a "fed state". This signal is detected by the pancreas, causing the release of insulin and the disposal of blood glucose (which is why the drug was initially meant to treat type 2 diabetes, due to the impact on blood glucose specifically). GLP-1 is also able to signal to the brain, which leads to a reduction in gastric emptying, and the slowing of digestion (which is one of the reasons people feel full so quickly on these medications)... The problem with these drugs, however, is the large proportion of people who experience significant side effects (mainly nausea and GI related distress, along with the potential to lose significant muscle mass). The side effect profiles are included in the clinical trial data (SURMOUNT, SURPASS, or SUSTAIN trials). What if I said you can have the same impact on GLP-1, but WITHOUT the drug and therefore without the side effects?!! Well guess what! YOU CAN!.. All you have to do is take care of your gut!! There are many strains and species of healthy bacteria lining our gut, and when we feed them dietary fiber (beans, vegetables, lentils, nuts, seeds, etc), they produce various short-chain fatty acids (butyrate, propionate, acetate). Those then go on to stimulate the gut to produce GLP-1!.. Which has the exact same effect that these pharmaceutical companies are going after!! Simply promoting a healthy gut microbiome with dietary fiber will result in an increase in GLP-1 secretion, and improved metabolic health. Here is a study exactly that (PMID: 29590046). Interested in learning more about the gut, and how it plays a role in our overall health? Tune in to the Kickback Science episode where we talk all about gut health: https://bit.ly/45jpJdf #gut #health #GLP1 #weightloss #metabolism #nutrition #fitness #science #research
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Are you following a keto diet but still craving sweets? Look no further than Apple Keto Gummies! These delicious treats are the perfect way to satisfy your sweet tooth while staying within your carb limits. Packed with flavor and made with keto-friendly ingredients, Apple Keto Gummies are a guilt-free indulgence that you can enjoy anytime. In this article, we will explore where to buy Apple Keto Gummies and why they are a must-have for anyone on a keto diet.
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Apple Keto Gummies are not only delicious but also offer a range of benefits for those following a keto diet. Made with natural apple flavor and sweetened with low-carb sweeteners like erythritol or stevia, these gummies provide a satisfying and guilt-free snack option. Additionally, Apple Keto Gummies are typically rich in fiber, which can help you feel full and satisfied for longer periods, making them an excellent choice for curbing cravings and supporting weight loss goals on a keto diet.
Another benefit of Apple Keto Gummies is that they are convenient and portable, making them an easy snack to take on the go. Whether you’re at work, traveling, or just need a quick sweet fix at home, these gummies are the perfect solution. Plus, they are typically individually wrapped or packaged in resealable bags, making them easy to portion out and enjoy whenever you need a pick-me-up.
Additionally, Apple Keto Gummies are often made with high-quality ingredients that are free from artificial flavors, colors, and preservatives. This means you can enjoy these tasty treats without worrying about consuming any unnecessary or potentially harmful additives. With Apple Keto Gummies, you can feel good about what you’re putting into your body while still satisfying your cravings for something sweet.
Where to Buy Apple Keto Gummies
Now that you’re convinced of the benefits of Apple Keto Gummies, you may be wondering where you can buy them. Fortunately, there are several options for purchasing these delicious treats both online and in stores. Many health food stores, specialty grocery stores, and keto-focused retailers carry Apple Keto Gummies in their snack aisles or supplement sections. If you prefer to shop in person, check with your local stores to see if they carry these gummies.
If you prefer to shop online, there are numerous websites and online retailers that sell Apple Keto Gummies. You can easily find a wide selection of brands and flavors to choose from, allowing you to find the perfect gummies to suit your taste preferences. Some popular online retailers that sell Apple Keto Gummies include Amazon, Thrive Market, and various keto-focused websites. Simply search for “Apple Keto Gummies” in your preferred search engine to find a retailer that meets your needs.
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When purchasing Apple Keto Gummies, be sure to read the ingredients list and nutrition information to ensure that they meet your dietary preferences and restrictions. Look for gummies that are low in net carbs and free from added sugars to ensure that they align with your keto diet goals. Additionally, consider trying out different brands and flavors to find your favorites and switch things up for variety.
FAQs about Apple Keto Gummies
Q: Are Apple Keto Gummies suitable for people with diabetes?
A: Apple Keto Gummies are typically lower in sugar and carbohydrates compared to traditional gummies, making them a suitable option for individuals with diabetes. However, it’s essential to monitor your blood sugar levels and consult with a healthcare professional before incorporating these gummies into your diet.
Q: Can I eat Apple Keto Gummies on a non-keto diet?
A: While Apple Keto Gummies are specifically designed for individuals following a keto diet, anyone can enjoy these tasty treats as part of a balanced diet. However, if you are not following a low-carb or keto diet, be mindful of your overall carbohydrate intake to ensure that these gummies fit into your daily macronutrient goals.
Q: Are Apple Keto Gummies gluten-free?
A: Many brands of Apple Keto Gummies are gluten-free, but it’s essential to check the packaging and ingredients list to confirm. If you have a gluten intolerance or sensitivity, look for gummies that are specifically labeled as gluten-free to avoid any potential adverse reactions.
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