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Demystifying GLP-1 Drugs: Benefits, Mechanism, and Side Effects. Examples of GLP-1 drugs include Ozempic, Mounjaro, Trulicity, Bydureon, Victoza. #ozempic #mounjaro #health #diabetes #semaglutide #tirzepatide
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5 things I wish I knew before starting my Mounjaro Journey 9 weeks ago Podcasts: 1. Maintenance Phase 2. The Plus SideZ: Cracking The Obesity Guide 3. On The Pen 4. Docs Who Lift 5. The Obesity Guide with Matthea Rentea MD Timestamps: 00:00 - intro 00:19 - Tip 1: Do Your Research 03:20 - Tip 2: Don't Be Ashamed! x 05:37 - Tip 3: Watch When You Take It 06:37 - Tip 4: Play The Long Game 10:32 - Tip 5: Find A Community Please speak to your Doctor if any concerns and before starting on Mounjaro x #mounjaro #mounjaroweightloss #weightloss #plussize
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💊 Semaglutide (Ozempic, Wegovy) – 10-15% body weight loss 💊 Tirzepatide (Mounjaro) – Up to 20% body weight loss! 📉 But what happens when you stop? Studies show 60-80% of lost weight can return if lifestyle changes aren’t in place! That’s why long-term success requires: ✅ Balanced nutrition 🥗 ✅ Consistent exercise 🏋️ ✅ Sustainable habits 🌱 GLP-1 medications are powerful tools, but they’re not a magic fix—they work best as part of a comprehensive health strategy! What are your thoughts? Drop a 💊 in the comments! 👇 🎧 Listen to the full Rare Wellness Podcast with Dr. Jamie Lewis. Out Now!
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We're starting to view Alzheimer's and dementia more as inflammatory diseases and new research suggests a potential link between GLP-1 medications and a decrease in these conditions. This could pave the way for future discoveries. Fascinating stuff—what are your thoughts? #glp1 #weightloss #alzheimers
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🌟 Unlock Your Metabolic Potential! 🌟 Are you feeling low on energy, struggling with weight, or simply looking to boost your overall health? Your metabolism holds the key! In this video, we dive into science-backed strategies to optimise your metabolic health, helping you improve energy, mood, and even slow down ageing. 🔥 What You'll Learn 🔥 ✔️ The best exercises for a faster metabolism (HIIT & strength training) ✔️ Nutrition hacks, including metabolism-boosting foods and macro balancing ✔️ How sleep impacts your metabolism and tips to get better rest ✔️ Easy stress management techniques to reduce cortisol levels ✔️ Why hydration is critical and how to do it right ✔️ Cool tips like cold therapy and using wearable tech to track progress 💡 Whether you're a fitness enthusiast or just starting your health journey, this video has actionable tips for everyone. 🎯 Don’t forget to like, comment, and subscribe for more health and wellness content every week! 📢 Join the conversation! What’s your favourite way to boost your metabolism? Let us know in the comments below! 👉 #MetabolicHealth #FitnessTips #WellnessJourneyyu8
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