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Salve ragazzi, Oggi vi porto un nuovo video sfida… ma questa volta si fa sul serio! Per 14 giorni ho provato la famosissima dieta chetogenica 🥑🥓, quella che praticamente elimina quasi del tutto i carboidrati 🍞❌, mantiene le proteine moderate e fa derivare quasi tutta l’energia dai grassi. L’ho vista spuntare ovunque negli ultimi tempi, con tantissimi guru del web che la definiscono miracolosa… ma sarà davvero così? 🤔 In questo video ho deciso di approfondirla seriamente: vi spiego da dove nasce, che benefici reali può avere (secondo la scienza!) 📚, e soprattutto vi porto la mia esperienza da atleta di powerlifting 🏋️♂️ che si allena pesante tutti i giorni. Il mio corpo ha avuto dei cambiamenti pazzeschi in queste due settimane — sia a livello estetico che di performance, di energia, benessere generale e peso. E attenzione… ho anche fatto le analisi del 🩸, e i risultati sono stati davvero sorprendenti! Supportate la serie con un bel like, iscrivetevi al canale e fatemi sapere nei commenti se avete mai provato anche voi la keto! 📩 Scrivetemi nei commenti quale altro argomento volete che affronti nelle prossime puntate! 💬👇 📘I MIEI RICETTARI FIT👇 📕https://alanvalca.com ⬇️Codici Affiliato⬇️ *aff *adv 🐺 COD SCONTO OKAMI ALANVACA 💶COD SCONTO KINGSGYM ALANVACA 🔴COD SCONTO PROZIS -10% + OMAGGI👉 ALANVALCA 🔗LINK SITO: https://www.prozis.it/6yCf 🔝PRODOTTI🔝 Creatina: prozis.com/dlwg Proteine Whey: prozis.com/dlws Avena: prozis.com/dlwm Crema di Arachidi: prozis.com/dlwL Salse Zero Kal: prozis.com/dl6v Grazie a chi mi supporterà tramite il mio codice, taggatemi su Instagram mi raccomando👀 • LINK UTILI🔗: -Pre Workout: http://prozis.com/gppr -Fotocamera: https://amzn.to/3KP6KMJ -Triangolo Lat Machine: https://amzn.to/3u5ybft -Frullatore Che Uso: https://amzn.to/3HcbEkG • I MIEI SOCIAL💻: -Instagram: https://www.instagram.com/alan_valca/?hl=it -TikTok: https://www.tiktok.com/@alan_valca27 #keto #dimagrire #dieta
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Free no opt-in Ebooks at http://www.reddeltaproject.com You don't need long workouts to effectively burn fat. You may even be better off without them and do shorter workouts to burn a little fat each day instead of a lot every once in a while.
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Kelly Clarkson's recent weight loss transformation has left fans wondering how the Stronger singer managed to drop 40lbs so quickly. Although many have speculated that she might have resorted to weight loss-aiding drugs like Ozempic and Wegovy. However, a source close to Clarkson has confirmed that the American singer did not resort to artificial methods, as per OK!. The Since You've Been Gone singer has been flaunting her slim physique, donning trendy outfits one after another on her famous talk show.
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Dr. Vineela Weight Loss Journey | ఇదే నా సీక్రెట్..! | Reduce Belly Stoamch | SumanTv Doctors #sumantvdoctors #sumantv #weightloss #bellyfat #yoga DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed professional so make sure with your professional consultant in case you need. All the content published in our channel is our own creativity Hi.. This channel is for a lot of things like Health Tips, Beauty Tips, Weight Loss Tips, Beauty Benefits, Home Remedies, Hair Care Tips, Natural Tips and to get Beautiful And Fair Skin, instant weight loss tips and diet plans, and much more. This Is Also How To Reduce So Many Health Problems, To Cure Your Homemade Things, U Like This Videos Subscribe Our YouTube Channel And Give Suggestions any Thing About Health. Thank you... Follow Us@ watch https://goo.gl/VpKzpn Facebook : https://goo.gl/dLfdXU Twitter : https://goo.gl/6c8WDw Blogger : https://goo.gl/qVHCpB Community : https://goo.gl/pcu7vN Wordpress: https://goo.gl/gwpNcm Pinterest : https://goo.gl/fvKQYx Linkedin : https://goo.gl/xLnFNL tumblr : https://goo.gl/44D7Rq
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In this video I show you what I eat in a day to lose fat. I've recently went up to 1800 calories, which is a calorie deficit, in order to lose fat and gain muscle. If you have been following me for a while, you know I used to be on the Keto diet, which was amazing. Life after Keto has been great and I'm glad I can share my journey with you. ARE YOU SUBSCRIBED? Be apart of the #Shaysquad http://bit.ly/1WSw7gu INSTAGRAM: MakeupShayla TWITTER: MakeupShayla Food Scale: http://bit.ly/33kCiou Flavor God Seasoning: http://bit.ly/2TQyckV ienvy by kiss 01 lashes: http://bit.ly/38MvUr3 SONY RX100 V Vlog Camera: http://bit.ly/38RxMPB Breakfast: Instant Oatmeal (1pack) Strawberries Banana Pecans Shredded Coconut Flakes Cinnamon Peanut Butter Lunch: Siete Tortillas Mild Cheddar Cheese Spinach Ground Turkey Dinner: Ground Chicken Lentils Long Grain White Rice Spinach Cheese Avocado
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