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In this powerful deep dive, Dr. Tony Hampton breaks down the real differences between Keto and Carnivore—and his take might surprise you. Does Carnivore have the edge? What about food addiction? And where do veggies fit in? 👉 Don’t miss this eye-opening conversation that could change the way you think about food and healing. Follow @DrTonyHampton Dr Hampton Playlist: https://youtube.com/playlist?list=PLi-CHcnB48QaOd8_jrZ6kr8-EJ11r4YYb&si=Xp-ogXWlmaX7hs3C -Our Sponsor: Beast Mode Soap: https://www.amazon.com/Beast-Mode-Soap-Men-Handcrafted/dp/B0DXVP9NZ4?maas=maas_adg_C5518358BC39FAE905BC15F3BF8590E8_afap_abs&ref_=aa_maas&tag=maas Beast Mode Soap: https://www.beastmodesoap.com/ USE PROMO CODE: homestead15 Support Our Journey and Get Involved: - Dive deeper and contribute to our documentary, Healing Humanity: [GoFundMe](https://www.gofundme.com/f/carnivore-diet-documentary) JOIN OUR GROUP! We’re offering an exclusive deal to join our *HealingHumanity.life* group! Get **HALF OFF** your first month’s membership using the code **HH24** when you sign up. Join us and let’s continue the journey toward healing together. Visit: https://HealingHumanity.life used code HH24 - All about Kerry and more: [Kerry's Links](https://linktr.ee/homesteadhow) - FOLLOW US ON FACEBOOK-https://www.facebook.com/homesteadhow1/ - Tune into Kerry's Podcast: [Listen Here](https://tr.ee/ghpnV9OgpD) - Follow our updates on Instagram: [Homestead How](https://www.instagram.com/homesteadhow/) - Join our FREE Newsletter for VIP perks and support our Carnivore Diet Documentary: [Sign Up](https://news.healinghumanity.movie/) - Become a Member for exclusive content: [Join Now](https://www.youtube.com/channel/UCHXjZagCrWdnkkx1rlpuqVg/join) - Carnivore T-Shirts, Merch and More: Show your support and wear your pride: [Shop Here](https://healinghumanity.movie/merch/) - GET THE SUPER HUMAN POWER FOODS FOR HUMANITY- Childrens Activity Book here: https://amzn.to/47qsZ7w - Butcher Box: FREE STEAKS FOR A YEAR! - New members LEARN MORE: https://butcherbox.pxf.io/5gdLm9 #carnivorediet #carnivore #weightloss --- 00:00 Introduction: Keto vs. Carnivore Debate 00:36 Meet Dr. Tony Hampton 00:52 Choosing the Best Diet for Long-Term Health 01:22 The Importance of Essential Nutrients 02:28 Carnivore Diet: A Logical Choice? 03:21 Keto vs. Carnivore: Key Differences 05:52 Common Mistakes on Keto and Carnivore Diets 09:51 Understanding Carb Addiction 13:53 The Risks of Adding Fruit to Your Diet 17:41 The Importance of Metabolic Health 19:23 Conclusion and Membership Information Disclaimer: Content here is for educational purposes from my personal journey with the Carnivore Diet. It's not medical advice. I’m not a medical professional. Consult with a healthcare provider for diet or health changes. Information is based on my views and for discussion and learning. For Amazon influencer inquiries, please email [email protected] or [email protected] #keto #carnivore #diet

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