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"I lost 38 pounds and reversed my health issues with GLP-1!" Brian Roca shares his inspiring weight loss journey after struggling with high blood pressure, kidney failure, and obesity. With the help of GLP-1 medication (Tirzepatide) and the 6 Day Weight Loss program, he transformed his health—losing 38 pounds (from 270 to 232 lbs) and reducing his medications. 🚀 Ready to start your transformation? 📅 Book a FREE consultation today: https://6day.myaestheticrecord.com/online-booking 🔹 What You’ll Learn in This Video: ✅ How GLP-1 medications (like Tirzepatide) helped Brian ✅ The real impact of weight loss on chronic health conditions ✅ Why support & accountability matter in your journey ✅ Brian’s advice: Forget the naysayers—it’s YOUR life! 📲 Get support anytime! The 6 Day Weight Loss app provides answers, motivation, and a positive environment to keep you going. ⭐ If this video inspires you, don’t forget to LIKE & SUBSCRIBE for more real transformation stories! 📍 Visit Us: www.6DayWeightLoss.com 📞 Call Us: (818) 987-0000
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Gym Culture का घिनौना सच | Fat Loss, Fasting & Gym Secrets: Shivoham Exposes FAKE Bodybuilding Brought to you by IDIGITALPRENEUR, The Premier Digital University empowering today's youth with modern skills to excel in a competitive world. Learn the art of wealth creation and social media mastery with us. Website: https://idigitalpreneur.com/ Download Our App Available For: IOS Users: https://apps.apple.com/in/app/idigitalpreneur/id6443746600 Android Users: https://play.google.com/store/apps/details?id=com.idigitalpreneur.app&hl=en_IN ———————————————————————————————————— The Rich brings you an inspiring and eye-opening podcast with Shivoham Bhatt, the celebrity fitness coach behind transformations like Aamir Khan in Dhoom 3, Ranbir Kapoor in Animal, and fitness icons like Jacqueline Fernandez and Amitabh Bachchan. In this candid conversation, Shivoham busts popular myths about bodybuilding, supplements, fasting, and sugar while revealing the truth behind Bollywood's jaw-dropping transformations. We discuss why heart attacks are rising among gym-goers, the real reason for decreasing testosterone in men, and how students can achieve their fitness goals on a budget. Shivoham also shares untold stories of training Bollywood’s biggest stars and offers actionable advice to transform your own health and fitness. Don’t miss this no-nonsense guide to fitness—watch till the end and discover what it takes to stay fit the right way. 💪✨ Subscribe to The Rich and share this episode with gym rats and fitness enthusiasts who deserve to hear the truth! 🎧 Catch #Therichshow on Spotify: https://spotify.openinapp.co/99f32 Follow us for the latest updates ———————————————————————————————————— Time Stamps: 00:00 - What’s Coming Up.. 2:21 - Starting of Shivoham’s Fitness Journey 4:03 - Natural or Supplements What’s Better? 8:06 - All About Fasting 18:28 - SUGAR - Good/Bad? 22:47 - Non-Veg or Veg Diet? 25:56 - Soya & Gynecomastia 27:55 - How to Increase Testosterone? 33:26 - Diet And Workout Plan for Students 42:06 - Fees for Celebrity & Personal training 43:53 - Fitness Secrets of Actors & Celebs 48:51 - Alcohol & Mental Health 51:37 - Reality of Body Transformation of Actors 54:31 - Heart Failure in Youth 59:46 - Ask Your Questions & Share the Podcast
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The ketogenic diet has become increasingly popular in recent years for its potential to help with weight loss, improved energy levels, and better overall health. As this trend continues to grow, innovative products such as Keto BHB have emerged to help individuals achieve their keto diet goals. Keto BHB is a supplement that claims to support ketosis, enhance fat burning, and increase energy levels.
Understanding Keto BHB and How it Works
Keto BHB is a supplement that contains beta-hydroxybutyrate (BHB), a naturally occurring ketone body that is produced by the liver during times of fasting or carbohydrate restriction. BHB is a primary fuel source for the body when glucose levels are low, such as during a ketogenic diet. By taking Keto BHB, users can increase their blood ketone levels, which may help to induce ketosis and promote fat burning.
When the body enters ketosis, it switches from using glucose as its primary fuel source to using fat for energy. This process can lead to weight loss, increased mental clarity, and improved physical performance. Keto BHB is designed to accelerate this transition and help users reach and maintain a state of ketosis more efficiently.
One of the key benefits of Keto BHB is its ability to provide a quick and convenient source of exogenous ketones. This can be especially helpful for individuals who are new to the keto diet and may experience symptoms of the “keto flu” as their bodies adjust to using fat for fuel. By taking Keto BHB, users can potentially reduce these symptoms and make the transition to ketosis smoother and more comfortable.
Benefits of Using Keto BHB
Users of Keto BHB have reported a variety of benefits from taking the supplement. Some individuals have experienced increased energy levels, improved focus, and better mental clarity throughout the day. Others have noted a decrease in cravings for sugary and processed foods, making it easier to stick to their keto diet plan and achieve their weight loss goals.
In addition to these cognitive and physical benefits, some users have also reported faster weight loss results when incorporating Keto BHB into their daily routine. By enhancing ketone levels and supporting fat burning, the supplement may help individuals reach their desired weight more quickly and efficiently than through diet and exercise alone.
Overall, Keto BHB has received positive feedback from many users who have seen improvements in their energy levels, mental focus, and weight loss results. While individual experiences may vary, the supplement has shown promise as a tool to support the ketogenic lifestyle and help individuals achieve their health and wellness goals.
How to Incorporate Keto BHB into Your Routine
For those interested in trying Keto BHB, it is recommended to follow the instructions provided on the product label. Typically, users are advised to take one to two capsules of Keto BHB per day, either with or without food. It is important to stay hydrated while taking the supplement and to monitor how your body responds to the increased ketone levels.
It is also important to note that while Keto BHB can be a helpful tool for individuals on a keto diet, it is not a magic solution for weight loss. To see the best results, it is recommended to combine the supplement with a healthy diet, regular exercise, and adequate sleep. By incorporating all of these components into your routine, you can maximize the benefits of Keto BHB and achieve your health and fitness goals.
Overall, Keto BHB is a promising supplement that may help individuals on a ketogenic diet reach and maintain ketosis more effectively. By providing a convenient source of exogenous ketones, the supplement can support fat burning, increase energy levels, and improve cognitive function. For those looking to enhance their keto lifestyle and optimize their results, Keto BHB may be a valuable addition to their daily routine.
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By understanding the science behind Keto BHB and incorporating it into a healthy lifestyle, individuals can potentially see improvements in their energy levels, mental focus, and weight loss results. With its positive user feedback and potential benefits, Keto BHB is worth considering for anyone looking to optimize their ketogenic diet experience.
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I wish I had a simple and condensed video like this on how to lose fat and build muscle. Would have saved me from HOURS of scrolling online myself. 2025 IS JUST AROUND THE CORNER MISS MAAMS, SO LET'S START PREPPING AS SOON AS POSSIBLE!! Please make sure to like, comment and subscribe if you want to see more of this kind of content :) and let me know what your current biggest struggles are during your fitness journey!! Make sure to support my other platforms for more fun and educational content on reaching your fitness goals :) 🤍✨ →Instagram: https://www.instagram.com/kcocafit/ →Tiktok: Tiktok: https://www.tiktok.com/ If you need more DIRECT help for the QUICKEST results in your journey then apply for 1:1 Coaching so we can work together ASAP miss maam!🙂↕️✨ → https://kcocafit.com/app If you wanna support ya girl and save $$$ on your first supplements: → EHP Discount Code: KCOCAFIT : https://ehplabs.com/discount/kcoca my AMAZON storefront: ✨ (gym essentials, clothes, and much more) →https://www.amazon.com/shop/kcocafit?... EXCITED TO SEE YOU GUYS GROW AND START ACHIEVING ALL THE THINGS YOU WANT IN LIFE✨✨ -much love from your fellow Coach, Kelly :)
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Tirzepatide, an alternative to Ozempic, has received the first approval from India's apex drug regulator. Is it better than Ozempic? How soon will it be available in India? All you need to know before you get your hands on the popular weight loss drug! .............................................................................................. News9 is India's first fully integrated English news brand across all digital platforms. It includes a publishing platform, viz. www.news9live.com, a future-ready OTT platform, News9 Plus, and a 24-Hour video streaming service on connected TVs and all social platforms. It's the English news brand that understands and fits perfectly into the digital-first lifestyles of our English news audiences. ► News9 Plus Website : https://www.news9plus.com/all ► News9 Plus App : https://onelink.to/8pwfkc ► News9 OTT Coupons : https://bit.ly/4dwLDx4 ► Watch us on YouTube : https://www.youtube.com/c/NEWS9LIVE ► Like us on Facebook : https://www.facebook.com/news9live ► Follow us on Instagram : https://www.instagram.com/news9live ► Follow us on Twitter : https://twitter.com/NEWS9TWEETS
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Lizzo just celebrated a major weight loss milestone, hitting her goal for the first time since 2014! She’s down 16% body fat and dropped 10.5 points in BMI, proving dedication pays off. Embracing body neutrality, she’s inspiring fans to love every step of their journey. #Lizzo #BodyNeutrality #FitnessJourney #Transformation #Dedication #SelfLove #HealthyLiving #Inspiration #MilestoneMoments #Empowerment
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