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Get Ready With Me: Daily Skincare and Makeup Routine for GLP-1 Users Join Laraine Durham in her very first 'Get Ready With Me' video on The Downsized. Fresh out of the shower, she walks us through her daily routine, highlighting her go-to products for skincare and makeup. She shares the challenges and solutions associated with GLP-1 medication, particularly focusing on hair loss and skin changes due to significant weight loss. Laraine's routine features a variety of products from brands like Nexus, Rodan and Fields, Crest, and Estee Lauder, providing tips on everything from exfoliation to hydrating serums. She also delves into her personal experiences with aging skin, her long-term battle with rosacea, and how GLP-1 medication has helped alleviate inflammation. In this comprehensive guide, Laraine covers the full spectrum of her beauty regimen, from detangling wet hair and blow-drying to a detailed step-by-step makeup application, including foundation, eyeliner, and mascara. The episode wraps up with a candid discussion about body image, saggy skin post-weight loss, and using products like Nivea’s skin-toning gel to manage loose skin. Perfect for anyone on a weight loss journey looking for practical beauty tips, this video is both informative and relatable. DOWNSIZED AMAZON STORE: https://www.amazon.com/shop/downsized/list/1P2AA0D66Y84D?ref_=cm_sw_r_cp_ud_aipsflist_T4XHJ0EBJCF2BQA532EH LARAINE'S RODAN AND FIELDS STORE https://downsized.myrandf.com/ DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-store Join CLUB DOWNSIZED: https://www.youtube.com/@thedownsized/join DOWNSIZED WEBSITE: https://thedownsized.org/ FOR SPONSORSHIPS, BRAND DEALS & COLLABS: https://thedownsized.org/contact/ As an Amazon Associate, I earn from qualifying purchases. 00:00 Introduction and Welcome 00:43 Skincare Routine 01:51 Teeth Care 02:10 Advanced Skincare Steps 08:07 Hair Care Tips 10:28 Makeup Application 17:15 Eyebrow and Eyeliner Tips 19:37 Eyeliner and Eyeshadow Choices 20:29 Applying Eyeshadow Techniques 22:09 Mascara and Eyelash Curling Tips 26:48 Blow Drying and Hair Tools 28:39 Curling Hair and Styling Tips 33:55 Skin Care and Moisturizing 35:41 Final Touches and Conclusion

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Have you heard about the incredible benefits of ketosis but struggle to maintain a ketogenic diet? You’re not alone. Many people find it challenging to stick to a high-fat, low-carb diet, which is essential for achieving ketosis. But what if there was a way to enjoy the benefits of ketosis without strict dietary restrictions? Enter Keto Gmy Gummies, the revolutionary gummies that redefine ketosis. These delicious gummies make it easier than ever to achieve and maintain ketosis, allowing you to reap all the benefits without the hassle.

What are Keto Gmy Gummies?

Keto Gmy Gummies are a convenient and delicious way to support ketosis without the need for a strict ketogenic diet. Each gummy is packed with exogenous ketones, which can help you get into ketosis faster and stay there longer. These gummies are perfect for anyone looking to increase their energy levels, improve mental clarity, and enhance their overall well-being. And the best part? They taste amazing, making it easy to stick to your ketosis goals.

How do Keto Gmy Gummies work?

When you consume Keto Gmy Gummies, the exogenous ketones they contain can help raise your blood ketone levels, putting you into a state of ketosis. This can lead to increased energy, mental clarity, and focus, as your body starts burning fat for fuel instead of carbohydrates. By regularly taking these gummies, you can support your ketosis journey and experience all the benefits that come with it.

What are the benefits of Keto Gmy Gummies?

There are countless benefits to incorporating Keto Gmy Gummies into your daily routine. From increased energy levels to enhanced mental focus, these gummies can help you feel your best both physically and mentally. Additionally, by supporting ketosis, you may also experience weight loss, improved athletic performance, and better blood sugar control. With all these benefits and more, it’s no wonder that Keto Gmy Gummies are quickly becoming a favorite among those looking to optimize their health.

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While Keto Gmy Gummies are generally safe for most people to consume, some individuals may experience minor side effects when first starting. These can include digestive issues such as bloating, gas, or diarrhea, as your body adjusts to the exogenous ketones. However, these side effects are usually mild and temporary, and most people find that they subside after a few days. If you have any concerns or pre-existing medical conditions, it’s always best to consult with your healthcare provider before adding Keto Gmy Gummies to your routine.

Where can I buy Keto Gmy Gummies?

You can purchase Keto Gmy Gummies directly from the official website or select retailers. It’s essential to buy from a reputable source to ensure you’re getting a quality product that delivers results. With just a few clicks, you can have these delicious gummies delivered right to your doorstep, making it easier than ever to prioritize your health and well-being. Don’t wait any longer to experience the benefits of ketosis – try Keto Gmy Gummies today!

Are you ready to take your ketosis journey to the next level? With Keto Gmy Gummies, achieving and maintaining ketosis has never been easier. Say goodbye to strict dietary restrictions and hello to a delicious way to support your health and well-being. Try Keto Gmy Gummies today and experience the amazing benefits for yourself!

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Tips for better overall health: Levels Cofounder and Chief Medical Officer @drcaseyskitchen talks healthy lifestyle habits for people on Ozempic or hoping to avoid going on something like it. Close to 2% of the U.S. population is on Ozempic, a glucagon-like peptide-1 receptor agonist, (GLP-1 RA) as of 2023. “Here are the top strategies I’d recommend to build a metabolically healthy body and set yourself up for success if you’re on this medication,” says Dr. Casey Means. 👩🍳 Learn how to cook simple healthy meals from whole foods. 🚫 Get off all the refined grains and refined sugars. 💪 Start building muscle and learn to eat to build muscle. 💃 Build-in low-grade movement throughout your day. 😴 Focus on sleep and stress management. ⚠️ Clear out the toxins from your home and your environment. “These are strategies that are good for anyone who is pursuing long-term health.” —Dr. Means #metabolichealth #metabolism #healthtips #healthy #healthylife #glp1 #semaglutide #weightloss #wegovy #mounjaro #glp1forweightloss 👋 WHO WE ARE: Levels helps you see how food affects your health. With real-time, personalized data gathered through biosensors like continuous glucose monitors (CGM), you learn which diet and lifestyle choices improve your metabolic health so you can live a longer, fuller, healthier life. 🔗 LINKS: Become a Levels member: https://levels.link/shorts Subscribe here on YouTube: https://youtube.com/@levels?sub_confirmation=1