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Can GLP-1 medications protect your heart—beyond blood sugar control? In our latest podcast episode, Drs. E & P unpack how drugs like Ozempic have shown cardiovascular benefits that go beyond lowering A1C. In fact, Ozempic now carries an official FDA indication for reducing heart-related risks in people with diabetes and existing heart conditions. While Mounjaro is still undergoing large-scale studies, early signs are promising—and we may be on the cusp of even more GLP-1 therapies offering heart protection. Could GLP-1s become a powerful tool not just for diabetes, but for heart health too? Drop your thoughts in the comments—and catch the full episode here: https://bit.ly/42ezjhx

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The ketogenic diet has been shown to be a powerful ally in the battle to control obesity, insulin resistance, and pre-diabetes…but is there more to it? Research has shown that the ketogenic diet is also beneficial for the brain, heart, and lungs. In this video, we discuss the far-reaching benefits of a ketogenic diet. Download the List of 100 Low-Carb Foods Here: https://www.drbeckyfitness.com/low-carb-food-list/ Study mentioned in the video https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5664869/ ***************** Take our 21-Day KETO Challenge and get daily keto menus sent to your email inbox! https://www.drbeckyfitness.com/21-day-keto-challenge/ Get started with our Free Starter Kit (includes our 0,1,2,3 Strategy): https://www.drbeckyfitness.com/get-started/ Want more? Join our Freedom Weight Loss Coaching Program: https://www.drbeckyfitness.com/weight-loss-coaching-program-fhp-2/ Get Dr. Becky's book on Amazon or your favorite retailer: https://www.drbeckyfitness.com/book Want to throw a party AND stick with your Keto Diet? Grab our Keto Party Plan (delicious) https://www.drbeckyfitness.com/2-fit-docs-keto-party/ For Products Shown in our Videos: http://www.amazon.com/shop/beckygillaspy (affiliate/paid link) Link to Dr. Becky's 2nd YouTube Channel: https://www.youtube.com/beckygillaspy More Videos: 5 Keto Tips for The Over 50 Crowd https://youtu.be/k-trjdvzEqw Top 10 Foods to Get Keto-Adapted Quickly: https://youtu.be/0xdtw8bCQb0 Dr. Keith's Complete Transformation: http://bit.ly/2Gjn4Uw Definitive Test! What Can I Put in Coffee When Intermittent Fasting? http://bit.ly/2HHbwdr ******************** Disclaimer: Dr. Becky Gillaspy, DC received her Doctor of Chiropractic degree from Palmer College of Chiropractic in 1991. Her use of “doctor” or “Dr.” in relation to herself solely refers to that degree. Dr. Gillaspy was a licensed chiropractor in Pennsylvania, but she no longer practices chiropractic in any state and does not see patients. Dr. Keith Gillaspy, DC, CFMP received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1991. He also completed 300 hours of post-graduate study resulting in his certification in Functional Medicine. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Gillaspy is a licensed chiropractor in Pennsylvania, and continues to practice in Pennsylvania, and see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Gillaspy and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Dr Becky Fitness LLC and Drs. Rebecca Gillaspy, D.C. and Dr. Keith Gillaspy, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or, any conclusions drawn, services or, product you obtain through this video or site.

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Are you struggling to shed those extra pounds despite trying various diets and exercise routines? If so, you may want to consider incorporating Impact Keto and ACV Gummies into your weight loss journey. These innovative supplements are designed to help maximize weight loss and promote overall health. In this article, we will explore the benefits of Impact Keto and ACV Gummies, how they work, and why they may be the key to achieving your weight loss goals.

Benefits of Impact Keto and ACV Gummies

Impact Keto and ACV Gummies are formulated with a powerful blend of ingredients that work together to support weight loss and improve overall well-being. One of the key benefits of these gummies is their ability to help accelerate ketosis, a metabolic state in which the body burns fat for fuel instead of carbohydrates. By putting your body into ketosis, these gummies can help you achieve your weight loss goals more effectively.

In addition to promoting ketosis, Impact Keto and ACV Gummies also contain apple cider vinegar, which is known for its numerous health benefits. Apple cider vinegar has been shown to help regulate blood sugar levels, improve digestion, and reduce appetite, making it an excellent supplement for weight loss. By combining the power of ketosis with the benefits of apple cider vinegar, these gummies offer a comprehensive approach to weight loss.

Furthermore, Impact Keto and ACV Gummies are packed with essential vitamins and minerals that support overall health and well-being. These gummies provide a convenient and delicious way to ensure that you are getting all the nutrients your body needs to function optimally. By taking these supplements daily, you can not only boost your weight loss efforts but also improve your overall health.

How Impact Keto and ACV Gummies Work

So, how exactly do Impact Keto and ACV Gummies work to help you lose weight? The key lies in their unique formulation and ingredients. The gummies contain exogenous ketones that help your body enter ketosis more quickly and efficiently. This means that your body will start burning fat for fuel at a faster rate, leading to increased weight loss.

Additionally, the apple cider vinegar in these gummies helps regulate blood sugar levels and curb cravings, making it easier to stick to a healthy diet. By reducing your appetite and preventing spikes in blood sugar, apple cider vinegar can help you consume fewer calories and ultimately lose weight. The combination of ketosis and apple cider vinegar in these gummies makes them a powerful tool for maximizing weight loss.

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Moreover, Impact Keto and ACV Gummies are easy to incorporate into your daily routine. Simply take the recommended dosage each day, and let the gummies work their magic. You can enjoy the convenience of a tasty treat while reaping the benefits of weight loss and improved health. With consistent use, you will start to see results and inch closer to your weight loss goals.

Why Impact Keto and ACV Gummies Are Worth It

If you are still hesitant about trying Impact Keto and ACV Gummies, consider the numerous success stories from satisfied customers. These gummies have helped countless individuals achieve their weight loss goals and improve their overall health. The potent blend of ingredients in Impact Keto and ACV Gummies sets them apart from other supplements on the market, making them a worthwhile investment in your health.

Furthermore, Impact Keto and ACV Gummies are backed by scientific research and are made with high-quality ingredients. You can trust that you are putting a safe and effective supplement into your body when you choose these gummies. With no harmful side effects and the potential for significant weight loss, Impact Keto and ACV Gummies are definitely worth a try.

In conclusion, if you are looking to maximize weight loss and improve your overall health, Impact Keto and ACV Gummies are a great option to consider. These supplements offer a convenient and effective way to support your weight loss journey and reach your goals faster. Give Impact Keto and ACV Gummies a try today and experience the difference for yourself.

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Shark Tank Keto One is a popular weight loss supplement that has been gaining attention for its efficacy in helping individuals achieve their desired weight goals. With the rise of the ketogenic diet trend, many people are looking for supplements that can help them reach ketosis faster and stay in that fat-burning state longer. This article will delve into the effectiveness of Shark Tank Keto One and whether it lives up to the hype surrounding it.

Ingredients in Shark Tank Keto One

One of the key aspects of Shark Tank Keto One is its unique blend of ingredients that work together to support ketosis and promote weight loss. The main ingredient in this supplement is beta-hydroxybutyrate (BHB), which is a ketone body that helps the body transition into ketosis more quickly. BHB is known for its ability to increase energy levels, improve mental focus, and enhance weight loss.

In addition to BHB, Shark Tank Keto One also contains other natural ingredients such as green tea extract, caffeine, and medium-chain triglycerides (MCTs). These ingredients work synergistically to support weight loss by boosting metabolism, suppressing appetite, and increasing fat burning.5 High Protein Low Calorie Veg Snacks For Weight Loss

Overall, the ingredients in Shark Tank Keto One are carefully selected to provide maximum benefits for individuals following a ketogenic diet. By incorporating these ingredients into their daily routine, users can experience faster weight loss results and improved overall health.

Benefits of Shark Tank Keto One

There are several benefits associated with using Shark Tank Keto One as a weight loss supplement. One of the main advantages of this product is its ability to speed up the process of ketosis, allowing users to burn fat more efficiently and lose weight faster. By supplementing with Shark Tank Keto One, individuals can experience increased energy levels, improved mental clarity, and reduced cravings for unhealthy foods.

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Another benefit of Shark Tank Keto One is its ability to support muscle retention while on a ketogenic diet. Many weight loss supplements can lead to muscle loss as the body sheds excess weight, but Shark Tank Keto One helps preserve lean muscle mass while promoting fat loss. This can lead to a more toned and sculpted physique over time.

Additionally, Shark Tank Keto One may help users overcome common challenges associated with the ketogenic diet, such as keto flu symptoms, cravings, and energy dips. By providing the body with essential nutrients and ketones, this supplement can help individuals stay on track with their diet and achieve their weight loss goals more easily.

Potential Side Effects of Shark Tank Keto One

While Shark Tank Keto One is generally considered safe for most individuals, there are some potential side effects to be aware of when using this supplement. Some users may experience mild digestive issues such as bloating, gas, or diarrhea when first starting Shark Tank Keto One, as the body adjusts to higher levels of fat intake.

Additionally, some individuals may experience symptoms of the “keto flu” when transitioning into ketosis, such as fatigue, headaches, and irritability. These symptoms are temporary and typically resolve within a few days as the body adapts to burning fat for fuel instead of carbohydrates.

It is important to consult with a healthcare provider before starting any new supplement, including Shark Tank Keto One, especially if you have any underlying health conditions or are taking medications. While side effects are rare, it is always best to err on the side of caution and seek professional guidance when incorporating new products into your daily routine.

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Hello my beautiful team🌟! We are 4️⃣0️⃣K🎉celebrating the new amazing milestone today with this 60 MIN INTENSE FULL BODY FAT BURNING HIIT WORKOUT | At Home - No Equipment - No Repeats! It is a high intensity session which is going to challenge you in so many ways! ► DURATION: 60 minutes ► TIMER: 45 sec on, 15 sec off ► MUSCLES WORKED: full body ► INTENSITY: high-medium ► CALORIES BURNT: 630-890 ► EQUIPMENT: no equipment ► DIFFICULTY: intermediate-advanced I am looking forward to your feedback! Love, Vera xoxo SUPPORT OUR CHANNEL: https://www.buymeacoffee.com/developart Follow me on Instagram, Tik Tok & Facebook to learn more about me, my workouts and my health and wellness journey! ☑️Instagram➡️Workouts https://instagram.com/vfitwithvera?igshid=YmMyMTA2M2Y= ☑️Instagram➡️Life&Fitness https://instagram.com/verandav?r=nametag ☑️TikTok: https://www.tiktok.com/@vfitwithvera?_t=8cHAADaBod3&_r=1 ☑️Facebook: https://www.facebook.com/vera.kurochkina.7 MUSIC: EPIDEMIC SOUND EDIT: DMITRY PISARCHIK DISCLAIMER: Your health and safety are top priority, so whenever you exercise with me make sure to take reasonable precautions. Check with your doctor before you start the workout programme. Any fitness exercises in this video are performed at your own risk. Vera Kurochkina will not be liable or responsible for any injury or harm you perform during this workout. #vfitwithvera #hiit #challenge #fullbodyworkout #fitness #workout #fatburn #fatburning #loseweight #cardio #burncalories #hiitworkout #fatburning #homeworkouts #fatloss #1000calories

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Check out the R.D.P Podcast on Apple, Stitcher & Google Play Losing muscle while losing fat sucks. That's why it's important to diet and lose weight in a smart way rather than in a drastic way that can cost you some of the muscle you've worked so ahrd to build.

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