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Xyngular Weight Loss System - http://bit.ly/xyntonya Join our Facebook Weight Loss Group - http://bit.ly/2TqN5ak **At the time of filming this video I was an Xyngular Independent Distributor. Individual results may vary based on personal variables and adherence to the program/product use. Typical results are 1-2 lbs. lost per week. We are here to help answer your weight loss & Xyngular questions - Joining our Facebook Group is the best way to contact us or email [email protected] ☆ FOLLOW US ☆ INSTAGRAM - http://instagram.com/ourfamilynest FACEBOOK - http://facebook.com/ourfamilynest TWITTER - http://twitter.com/ourfamilynest ☆ Join our Facebook Weight Loss Group - http://bit.ly/2TqN5ak || OUR OTHER CHANNELS || Karli Reese - http://youtube.com/karlireese Andrew - http://youtube.com/iamdrew95 Blake - http://bit.ly/2nC9HXe Chase - bit.ly/2uEmPPg Dax & Tucker - http://bit.ly/2Hy94b7 Asha (Chase's GF) - http://bit.ly/2HSsbeV || ABOUT US || Michigan Family of 6 in our 7th year of sharing our lives on YouTube! We’ve been doing this for so long it's hard to even remember the days when we weren't capturing all of life’s moments on camera. Currently our channels consists of family life with our 2 adult sons, 1 teenage son, 1 teenage daughter, 7 dogs and 2 cats. We also love sharing our travel adventures, shopping, outdoor activities, sports & hobbies and more. In 2016/2017 we built our dream home and have enjoyed sharing the entire process. We love sharing our typical American family life with you! LIVE ~ LOVE ~ RECORD! ♥Ken & Candi, Karli (16) Chase (18) Blake (20) Andrew (25) KARLI INSTAGRAM - http://instagram.com/karlireese CHASE INSTAGRAM - http://instagram.com/chase.grz ANDREW INSTAGRAM - http://instagram.com/iamdrew_95 BLAKE INSTAGRAM - http://instagram.com/blakegrz19 KEN INSTAGRAM - http://instagram.com/kkmarino ☆ Our Amazon Page - https://www.amazon.com/shop/ourfamilynest {things we have used & shared in our videos!} ☆Music in our videos - Get One Month Free - http://share.epidemicsound.com/rFmTV ☆Picmonkey to create thumbnails/social media posts https://picmonkey.love/ref/73u7xV Some affiliate links may be used, meaning we receive a small % of sales if you purchase something. This helps support our channel but you’re under no obligation to click the links. ☆ SEND US MAIL ☆ Our Family Nest PO BOX 646 Lambertville, MI 48144 #ourfamilynest #familyvlog #familyvloggers ☆ DISCLAIMER ☆ This video is not sponsored. ☆ BUSINESS INQUIRES ☆ Contact Candi & Ken ⇨ [email protected] Learn more about our channel, brand portfolio, and stats at our website http://ourfamilynest.com

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Do you need this sign? 🤔 I know I sure do in my fridge and cupboards. 🤣 Send this to someone that needs to hear it ‼️ All joking aside, we often mistake hunger for boredom. A few tips: 🔥 Drink water first 🔥 Hunger test- would you have a salad? Or carrots? If not, likely not actually hungry. 🔥 Pay attention to cues. Stressed? Tired? Watching a show? All reasons we may feel hungry even if we’re not. 🔥 Avoid keeping garbage in the house. That way when you go looking for it, you won’t find it. Hope this helps. 😊🙌

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I created a completely natural meal replacement with ingredients that have been shown to raise GLP1 and create satiety. This is NOT a replacement for medications. The medications work great. You can use the meal replacement if you are on the medications and don’t feel like eating but need protein and fiber. Natural GLP1 does not last long so this will NOT work as well as the actual medications. That being said, we have trialed the supplement and it does make you pretty full with one shake and a couple of pills so you can use in place of a meal to reduce calories. I did not add any flavoring. There is nothing chemical added at all. It mixes well with some soy milk and fruit. It has 18 gm of protein, has resistant starch, and has great sources of fiber. Most of the ingredients are grown on my friends organic farm. More to come.

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