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In this video, I'll be sharing 4 key things that's helping my lose fat whilst I'm currently away in California. I hope these tips will be beneficial for your own upcoming holiday or travel adventures. 0:00 Intro 0:56 Number 1 3:39 - Number 2 4:48 -Number 3 16:39 -Number 4 Want help losing weight for good? Book a FREE weight loss consult so my team and I can chat to you personally about how to reach your goals. https://link.localbestgyms.com/widget/form/KCW6GSPaAOI2irbIprH9 You can learn the exact framework that kickstarted me losing 40lbs as a vegan for FREE👇 https://www.chelseamae.com/kickstarter-youtube You'll learn 🧠 👉 The truth about weight loss 👉 How to eat more and burn fat 👉 What to eat and limit 👉 To create weight loss optimised meals 👉 To stop self-sabotage and get consistent 📚 Join the FREE mini course to kickstart your weight loss 👇 https://www.chelseamae.com/kickstarter-youtube 📱 I love hearing from you guys! So follow me around the social stuff!! 🤙 Find me on: My Website ➔ https://www.chelseamae.com/ Instagram ➔ https://www.instagram.com/chelseamaecullen/ Podcast - Lean with Plants ➔ https://podcasts.apple.com/nz/podcast/lean-with-plants/id1502040576
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Semaglutide is a medication that has been gaining attention for its potential use in weight loss. Originally developed to help manage type 2 diabetes, studies have shown that semaglutide can also aid in weight loss when taken in higher doses. This has sparked interest in using semaglutide as a treatment for obesity, especially in individuals who have struggled to lose weight through diet and exercise alone.
How does Semaglutide work for weight loss?
Semaglutide belongs to a class of medications known as glucagon-like peptide-1 (GLP-1) receptor agonists. These medications work by mimicking the effects of a hormone called GLP-1, which is normally produced in the gut in response to food intake. GLP-1 helps to regulate blood sugar levels and feelings of hunger, making it an attractive target for weight loss treatments. When taken in higher doses for weight loss, semaglutide has been shown to reduce appetite, increase feelings of fullness, and help regulate blood sugar levels, all of which can contribute to weight loss.
In addition to its effects on appetite and blood sugar regulation, studies have also suggested that semaglutide may help to increase the body’s energy expenditure, or the number of calories burned at rest. This could potentially make it easier for individuals to achieve a calorie deficit and lose weight more effectively.
What is the recommended dose of Semaglutide for weight loss?
The recommended dose of semaglutide for weight loss is higher than the typical dose used for managing type 2 diabetes. In clinical trials examining the use of semaglutide for weight loss, participants were typically given a weekly injection of 2.4 mg of semaglutide. This higher dose has been shown to be more effective for weight loss compared to lower doses, with participants experiencing greater reductions in body weight and improvements in other metabolic markers.
It is important to note that semaglutide should only be used for weight loss under the guidance of a healthcare provider. The medication is not currently approved by the FDA for weight loss, so its use for this purpose is considered off-label. Healthcare providers will need to carefully monitor patients who are taking semaglutide for weight loss to ensure safety and effectiveness.
What are the potential side effects of Semaglutide for weight loss?
As with any medication, semaglutide can cause side effects when used for weight loss. Common side effects of semaglutide may include nausea, vomiting, diarrhea, and constipation. These side effects are typically mild to moderate in severity and may improve over time as the body adjusts to the medication.
More serious side effects of semaglutide may include pancreatitis, gallbladder problems, and kidney problems. It is important for individuals taking semaglutide for weight loss to be aware of these potential risks and to seek medical attention if they experience any symptoms of these conditions.
Is Semaglutide a safe and effective treatment for weight loss?
Overall, the use of semaglutide for weight loss has shown promising results in clinical trials. Studies have demonstrated that semaglutide can lead to significant weight loss in individuals who are overweight or obese, particularly when used in conjunction with a reduced-calorie diet and increased physical activity.
However, it is important to remember that weight loss medications, including semaglutide, are not a magic solution for obesity. These medications should be used as part of a comprehensive weight loss plan that includes healthy eating habits, regular physical activity, and behavioral changes to support long-term weight management.
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Hi everyone, I’m Himani from India. I’m on Mounjaro aka the glp1 medication approved for Diabetes and Weightloss in India. I have PCOS, I am Prediabetic and my SW was 153.5kgs. I’m trying to eat a high protein diet in a calorie deficit which is usually around 1200-1400 kcal per day. Here is another what I eat in a day for weight loss on Mounjaro. I usually have a high protein diet but sometimes I do faulter, especially on the weekends. But not guilty as this is a long journey and I’m eating home cooked meals on most days instead of ordering in or dining out like I used to over the weekends, before Mounjaro. This is my raw and real update :) Disclaimer: Everything I say is from my personal experience and based on my Doctor’s recommendation. Please don’t take anything I say as Medical Advice and consult your doctor before starting or implementing any diet, medication or supplement. #mounjaro #glp1 #tirzepatide #weightloss
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Are you looking for the top Keto products featured on Shark Tank? Look no further! The popular show has showcased a variety of innovative Keto-friendly products that have taken the market by storm. From snacks to supplements, these products are not only delicious but also designed to help you maintain a healthy Keto lifestyle. In this article, we will highlight some of the top Keto picks from Shark Tank and why they have become fan favorites among those following the Keto diet.
1. Nui Cookies
Nui Cookies are a delicious treat for those following a Keto diet. These cookies are low in carbs and sugar but high in flavor, making them the perfect sweet snack for anyone looking to satisfy their cravings without straying from their Keto goals. With flavors like chocolate chip and peanut butter, Nui Cookies are a popular choice among Keto enthusiasts looking for a guilt-free treat.
On Shark Tank, the creators of Nui Cookies impressed the investors with their commitment to creating a Keto-friendly snack that tastes just as good as traditional cookies. Since appearing on the show, Nui Cookies have gained a loyal following and are now a staple in many Keto households.
Whether you’re looking for a sweet treat to enjoy with your morning coffee or a dessert to end your day on a high note, Nui Cookies are a great option for anyone following a Keto diet.
2. Fat Snax
Fat Snax is another popular Keto product that gained traction after appearing on Shark Tank. These delicious snacks are high in healthy fats and low in carbs, making them the perfect on-the-go option for anyone following a Keto diet. With flavors like chocolate chip and lemon, Fat Snax are a satisfying snack that can help you maintain ketosis while still enjoying tasty treats.
On Shark Tank, the creators of Fat Snax emphasized the importance of creating a convenient snack option for those following a Keto lifestyle. Since their appearance on the show, Fat Snax has become a go-to snack for many Keto followers looking for a quick and satisfying option that won’t derail their diet.
Whether you’re craving a crunchy cookie or a soft brownie, Fat Snax has a variety of options to satisfy your cravings while keeping you on track with your Keto goals.
3. Nui Dairy-Free Ice Cream
Nui Dairy-Free Ice Cream is a delicious and creamy dessert option for anyone following a Keto diet. Made with coconut milk and sweetened with erythritol, this ice cream is low in carbs and sugar but high in flavor, making it the perfect guilt-free treat for those looking to indulge without sacrificing their Keto goals.
Since appearing on Shark Tank, Nui Dairy-Free Ice Cream has become a favorite among Keto enthusiasts looking for a frozen dessert option that won’t kick them out of ketosis. With flavors like chocolate and mint chip, Nui Dairy-Free Ice Cream is a satisfying and delicious treat that can be enjoyed any time of day.
Whether you’re craving something sweet after dinner or looking for a refreshing treat on a hot day, Nui Dairy-Free Ice Cream is a great option for anyone following a Keto lifestyle.
4. Rapid Egg Cooker
The Rapid Egg Cooker is a convenient kitchen gadget that can help you prepare Keto-friendly meals with ease. This handy device can cook eggs in various ways, from hard-boiled to poached, making it a versatile tool for anyone following a Keto diet. With the Rapid Egg Cooker, you can enjoy a protein-rich meal in minutes, making it a great option for busy individuals looking to maintain their Keto goals.
On Shark Tank, the creators of the Rapid Egg Cooker showcased the ease and convenience of preparing eggs with their innovative kitchen gadget. Since appearing on the show, the Rapid Egg Cooker has become a staple in many Keto households, allowing people to enjoy a quick and nutritious meal without the hassle of traditional cooking methods.
Whether you’re looking to meal prep for the week or whip up a quick breakfast, the Rapid Egg Cooker is a must-have kitchen tool for anyone following a Keto lifestyle.
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5. Cave Shake
Cave Shake is a delicious and satisfying meal replacement shake that is perfect for those following a Keto diet. Packed with healthy fats and protein, Cave Shake is a convenient option for busy individuals looking to stay on track with their Keto goals. With flavors like chocolate and vanilla, Cave Shake is a versatile and tasty option for anyone looking to incorporate meal replacements into their Keto lifestyle.
On Shark Tank, the creators of Cave Shake impressed the investors with their commitment to creating a nutritious and delicious meal replacement option for those following a Keto diet. Since their appearance on the show, Cave Shake has gained popularity among Keto enthusiasts looking for a convenient and satisfying option to fuel their busy lives.
Whether you’re looking for a quick meal replacement on the go or a satisfying shake after a workout, Cave Shake is a great option for anyone following a Keto lifestyle.
In conclusion, the Shark Tank has introduced a variety of innovative and delicious Keto products that have become fan favorites among those following a Keto lifestyle. From snacks to meal replacements, these products are designed to help you maintain ketosis while still enjoying tasty treats. Whether you’re looking for a sweet snack, a convenient meal replacement, or a handy kitchen gadget, the Shark Tank has something for everyone looking to stay on track with their Keto goals.
Next time you’re shopping for Keto-friendly products, consider trying some of the top picks from Shark Tank and see why these innovative products have become must-haves for Keto enthusiasts everywhere.
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Today in the Yoga For Weight Loss Series, we strengthen and lengthen the body in a vinyasa flow practice. Who said a workout has to be harsh and unloving? Let's see if we can marry our breath and our bodies together in a way that feels good. Work out! Bliss OUT! Peace out. - - - - - - - - - - ❤️ WELCOME to the Yoga With Adriene YouTube channel! Our mission is to connect as many people as possible through high-quality free yoga videos. We welcome all levels, all bodies, all genders, all souls! SUBSCRIBE to the channel and join our global movement! ❤️ https://www.youtube.com/user/yogawithadriene?sub_confirmation=1 - - - - - - - - - - Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.
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