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Cookbook author and food writer Pam Anderson lost forty pounds in eight months and have maintained that weight loss for nearly seven years. It all starts by deciding what you really need to eat to be happy, and then create your own meal plan. There are only two ways to loose weight: exercise more or eat less. Since I already knew eating less never works (you always revert back to your old ways once the diet's done) I exercised a little more. Once the weight came off, all I had to do was cut back on my exercise, and how hard is that :) To learn more about my weight loss plan visit: http://threemanycooks.com/conversations/losing-weight-eating-great/
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5 days on Mounjaro for weight loss – here’s how it’s going! Day 1: Felt rough, not gonna lie. Day 2: Much better! Had scrambled egg on toast but couldn’t finish the egg. Lunch? Just one hard-boiled egg. Nothing else. Day 3: Woke up lighter! Only managed one meal, but drank loads of water. Day 4: Appetite? Gone. Just had a HUEL drink all day. Day 5: Weigh-in time… 5 lbs down in 5 days! Feeling GOOD! Anyone else on Mounjaro? How’s it working for you? ------------------------------------------------------------------------------------------------- 👕👚MY SWAG 🎽☕ My Facebook: https://bit.ly/3ug5ij2 My TikTok: https://bit.ly/4blbbfr My Instagram: https://bit.ly/42iGzaB My Wish List: https://amzn.to/3SFihEf My FULL Linktree 🔆 https://bit.ly/m/themanwiththehat business email: stephen @themanwiththehat.co.uk My YouTube Media Kit https://bit.ly/3vu1lYO Copyright 2025 All Rights Reserved
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Nesse vídeo eu falo do uso do Glifage XR (Metformina) na vida das mulheres que passaram dos 40 anos de idade e que estejam na menopausa (ou não) e que estão precisando emagrecer. Site: Medscape - Vários artigos sobre Metformina Este canal trata dos assuntos sobre VIDA saudável da MULHER, incluindo a Menopausa. Tudo com um leve toque de humor, mas baseado em evidências e estudos sérios. Venha sorrir e trocar experiências. ***** MARA NAZÁRIO MENOPAUSA COM HUMOR As informações contidas nesse canal têm caráter informativo, portanto não são utilizadas para auto-diagnóstico, auto-tratamento ou auto-medicação.
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