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Looking to change your workout up? Add some explosive exercises into your circuit and you’ll turn your body into a fat burning machine that’ll burn all day! Here is a great explosive full body circuit that you’ll love! Try it and let me know how you like it! • What you’ll need is: - Kettlebell (or you can use a dumbbell) - Sandbag (or you can use a kettlebell or dummbell) - Multi-Purpose Ball (or slam ball) - Gliders (optional) - Jump rope (preferably weighted) - Battle Ropes • Exercises: ✔️Kettlebell Goblet Squats ✔️Sandbag Push-up and Drag ✔️Ball Slams ✔️Mountain Climbers ✔️Jump Rope ✔️Battle Ropes ✔️Wall sits • Perform each exercise 45 seconds one after the other, and once the circuit is completed, rest 60 secs, and repeat 2-3 more times depending on your fitness level or how much time you have. • Video shot at Optimum Training Centre (222 Islington Ave, Toronto, Ontario, Canada) by Amanda Clarke. • Disclaimer: You should consult your physician or other health care professional before starting this or any other fitness program.

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00:00 - Weight Loss Drugs Demand: Pharmacists Warn of Unsustainable Situation 02:43 - Young People Flocking to Weight Loss Drugs: A Crisis Unveiled 06:14 - Shocking Truth About Weight Loss Jabs: Shropshire Pharmacist Warns of 'Ticking Time Bomb' Industry 1. Weight Loss Drugs Demand: Pharmacists Warn of Unsustainable Situation Pharmacists are warning that the demand for weight loss drugs like Wegovy and Mounjaro is becoming unsustainable, with supply problems potentially driving people to unregulated online sources. The National Pharmacy Association (NPA) reports that over a million people in the UK are using these drugs, with the number of packs purchased reaching 1.6 million in April. The NPA suggests that these medications may need to be reserved for those in greatest need. Polling data shows that a significant portion of Britons, especially younger adults, are interested in obtaining these drugs, highlighting the need for appropriate distribution. Supply shortages have been reported in some areas, and the Medicines and Healthcare products Regulatory Agency warns against purchasing these medications without a prescription. The government aims to expand access to these drugs safely, prioritizing those most in need. 2. Young People Flocking to Weight Loss Drugs: A Crisis Unveiled New polling reveals an alarming trend: 35% of 18- to 34-year-olds have tried to access weight loss drugs in the past year, far surpassing the national average. In this video, we dive into: - The surge in demand among young adults and its impact on the supply of medications like Mounjaro and Wegovy - How a revival of extreme thinness as a beauty ideal is influencing health choices - Expert concerns from the National Pharmacy Association regarding medical necessity versus aesthetic use - Safety warnings from the UK’s regulatory agencies about unregulated online drug sellers Join us as we explore the intersection of health, beauty standards, and the growing pressure on pharmaceutical supplies. 3. Shocking Truth About Weight Loss Jabs: Shropshire Pharmacist Warns of 'Ticking Time Bomb' Industry A Shropshire pharmacist reveals alarming concerns about the unregulated weight loss jab industry. With Mounjaro, Wegovy, and Ozempic being sold online without proper medical oversight, experts warn of serious health risks and a potential crisis. Learn how people are bypassing NHS criteria, the dangers of self-prescribing, and why this 'ticking time bomb' could have long-term consequences. Includes real stories of users, MHRA guidelines, and the debate over obesity treatments. #WeightLossJabs #MounjaroRisks #OnlinePharmacies #NHSObesityTreatment #GLP1Drugs