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In this video, Dr. Yurth breaks down the concept of microdosing GLP-1 agonists like Ozempic—not for weight loss, but for longevity and overall health optimization. She explains how small, controlled doses can provide powerful benefits for brain health, cardiovascular function, liver and kidney protection, and even muscle maintenance, all without triggering significant weight loss or side effects. If you're curious about how these medications could be a game-changer for aging and disease prevention, this is a must-watch! Don’t forget to like, subscribe, and comment below with your thoughts!

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If you enjoyed this episode with Dr. Jason Fung, I recommend you check out my conversation with the Glucose Goddess, Jessie Inchauspé, which you can find here: https://www.youtube.com/watch?v=DnEJrgc1BCk 00:00 Intro 02:17 The Obesity Code: Why I Wrote It 06:50 The Scary Rise In Obesity Worldwide 09:49 Obesity Is a Hormone-Driven Behaviour. 18:10 Is This Protein Resistance Stopping People From Losing Weight? 19:05 Do We Inherit Obesity From Our Parents? 23:54 Metabolism’s Impact on Body Weight 31:51 Exercise Doesn’t Help Weight Loss 35:55 Modern Eating Habits & Why We Eat More 38:59 The Ancestral Key to Losing Weight That You Made Viral 43:47 The Lies Around Breakfast. 48:50 The Drugs Making People Lose Weight. 52:39 The Role of Fibre in Managing Body Weight. 55:06 Is Protein Good for Weight Loss? 57:05 The Best Way to Actually Lose Weight. 57:55 Does Juice Fasting Work? 01:02:18 What’s Autophagy? 01:06:00 Reversing Type 2 Diabetes Naturally. 01:11:53 The Myth About “Calories In, Calories Out” 01:18:50 The Last Guest's Question. You can purchase Jason’s book, ‘The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally’, here: https://amzn.to/3HoavZd Follow Jason: Twitter - https://bit.ly/429c5rw Instagram - https://bit.ly/3Szn6iJ YouTube - https://bit.ly/4b0zfnT Get tickets to The Business & Life Speaking Tour: https://stevenbartlett.com/tour/ Follow me: https://beacons.ai/diaryofaceo Sponsors: Huel Greens: https://my.huel.com/DiaryofaCEOJan24 Shopify: http://shopify.com/bartlett

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The Best Forms of Cardio for Losing Weight Not all cardio burns fat the same way. In this video, we break down the best cardio for fat loss, how much cardio you need to lose weight, when to do cardio for maximum fat burn, and how to burn fat without losing muscle. Whether it’s walking for fat loss, jump rope, HIIT, or steady-state cardio, you’ll learn how to use each method the right way — without burning out or wasting time. Want quick build tips from Brick Body? Stack up with me here: 📸 Instagram: https://www.instagram.com/brickbody.co/?utm_source=ig_web_button_share_sheet 📱 TikTok: https://www.tiktok.com/@brickbody.co?is_from_webapp=1&sender_device=pc 0:00 – The Truth About Cardio for Fat Loss 0:30 – What Type of Cardio Is Best? 1:15 – Other Cardio Options 2:00 - HIIT vs LISS 2:48 – How Much Cardio Should You Really Be Doing? 3:31 – When Should You Do Cardio? (Before or After Lifting?) 4:30 – How Cardio Helps Reveal Muscle Definition 5:28 – Why Cardio Actually Makes You Stronger 5:46 – My Wake-Up Call With Cardio 7:53 – Final Thoughts – Build Brick by Brick

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Fitness Coach Nitesh Soni's High Protein Snacks Recipe 👌. #healthyfood #fitness Credit @theniteshfitnessempire85 Follow me 🌼🌼🙏🙏👇👇👇👇🌼🌼 @spicesandscents onFacebook 👇👇🙏🙏 https://www.facebook.com/profile.php?id=100095072936248&mibextid=9R9pXO On Instagram 🌼🌼🌼🙏🙏👇👇 https://www.instagram.com/spicesandscentss?igsh=MWxkcng0NnJ3dTVueg== ( HighProteinKurkure,HealthySnacks,ProteinPacked,ProteinSnack,HomemadeKurkure,HealthyCrunch,FitnessFood,GuiltFreeSnacks,KurkureRecipe,HighProteinSnacks,ProteinBites,HealthyEats,SnackTime,HealthyCooking,NiteshSoniRecipes,CrunchySnacks,DeliciousAndHealthy,ProteinPower,SnackGoals ,GuiltFreeTreats , spicesandscents recipe, spicesandscentss, celebrity recipe ,snacks , Healthy snacks, protein snacks,high fibre snacks )

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Dr. Juan’s keto gummies are famous in the weight loss supplementing industry due to their efficacy. These have been designed specifically for promoting and maintaining ketosis which is a metabolic state in which the body burns fat instead of carbs. Dr Juan has endorsed these gummies as being safe and effective way to support keto lifestyle given that he is one of the most respected health professionals.

Benefits of Keto Gummies

When on a ketogenic diet, everyone needs an easy and tasty addition like Keto Gummies by Dr Juan. They contain critical nutrients that promote nutritional ketosis such as exogenous ketones, MCT oil, vitamins among other things. These could aid in mental alertness, increased energy levels as well as reducing cravings for food stuffs. In addition, they increase the fat burning process making them best for appetite reduction weight loss.

Many physicians agree that taking Keto Gummies by Dr Juan can help improve overall health naturally because they make metabolism promoting and fat breakdown faster.The inclusion of exogenous ketones with them during the manufacturing process has been proven scientifically to improve metabolism while decreasing fats content within human bodies.As people work along side a ketogenic regimen; their activity rates heighten while getting rid off excessive pounds.

Besides this, Dr Juan’s keto gummies can easily fit into individual timetables without much hassle.Since these yummy bears are available all time round whether you are at home or travelling away from home.These ones are more affordable compared to other kinds of supplements found at market while still serving a purpose of either starters or desserts.An additional advantage comes with chewy foods tasting nice; buyers get exactly what they paid for hence live healthy using it.

Customer Experience

A lot of individuals have reported positive results after trying out Keto Gummies by Dr Juan.“Losing weight through keto dieting was always difficult but eating these gummies has really enabled me maintain it.I feel more energized and focused throughout the day and I have begun to see some changes in my weight loss.”Another one said, “These gummies are very delicious! They have stopped me from craving sugar while still staying within a keto diet plan.I would suggest this for anyone on a ketogenic diet.”

Moreover, Dr Juan’s Keto Gummies are highly admired by health professionals as far as their effectiveness and quality is concerned. For instance, a nutritionist named Dr Smith says, “I issue these gummies to my clients on keto diets based on their nutritional requirements.They contain the key nutrients required for ketosis support and also help accelerate weight loss.My patients who use them daily have shown impressive results.”

To sum up this, Dr Juan’s Keto Gummies are products that truly work for those who want to attain fitness by losing weight.These candies are tested and proven remedies recommended by medical researchers who know what works best.

Frequently Asked Questions

Q: How does Keto Gummies by Dr Juan function?

A: When the exogenous ketones contained in this supplement, among other ingredients, reduce reliance on carbohydrates and use fats instead, the human body enters into a state of ketosis.

Q: Do you think Keto Gummies by Dr Juan are safe?

A: Of course, they have been made using components which can be safely consumed as they have been approved by health practitioners for those who want to lead a keto kind of life.

Q: How do I take Keto Gummies by Dr Juan?

70 Kgs 58 Kgs Fatloss Mhb Weightloss Diet Revealed

A: All you need to do is to follow the required dosage indicated in the product’s package then enjoy these gummy bears as an easy and fun way to improve your ketogenic diet.

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