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Isn’t the goal to burn fat calories? Here’s what you need to know about burning calories vs. burning fat calories. Download Keto Essentials https://m.me/drericberg?ref=w2128577 Timestamps 0:00 Burning calories vs. burning fat calories 0:10 Burning calories 1:13 Burning fat calories 3:10 How to burn fat calories Today we’re going to cover burning calories vs. burning fat calories. When you exercise, it’s rare that you will burn any fat calories at all. The calories that you burn when you exercise are mainly stored sugar calories in the form of glycogen. What really determines if you’re going to burn fat calories is if you keep your dietary carbohydrates or glucose really low. Drinking things like Gatorade or eating fruit after a workout will pretty much nullify any benefits of exercise. This is because you’re going to burn up that sugar instead of your own fat. If you exercise in the absence of glucose and sugar in your diet, you will trigger hormones that will work for you 24-48 hours later when you’re sleeping. The benefit of exercise is mainly in recovery. But, if you have any sugar before, during, or after exercise, you won’t burn fat calories. When eating fewer calories, it matters what kind of calories you’re eating less of. Fat calories are neutral when it comes down to triggering insulin. If you’re eating fewer carbohydrate calories, that’s good. But, if you’re eating fewer fat calories and keeping your carbohydrate calories high, you won’t lose weight. It’s not about burning calories. It’s about burning fat calories. To burn fat calories, you have to keep your glucose and sugar as low as possible (20-50g per day or less). Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Thanks for watching! I hope this helps you better understand burning calories vs. burning fat calories.

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It's time to get yourself prepared and get #BackToFootball. Our new training series is created to help you be the best player you can be! In this episode: Why you shouldn't ignore nutrition as part of your preparation. How does a Premier League team prepare for an intense season in the top-flight? We spoke to Fulham’s Sports Therapist, Nawal Gurung explains the importance of diet and nutrition to a professional footballer. Make sure you're subscribed to Pro:Direct Soccer channel to get the full training program featuring drills, tips, tricks and advice to help you improve your body and skills. Pro:Direct Soccer is the world's largest online football store delivering the professional's choice direct to your door. Follow us across all of our social channels: - Instagram: https://www.instagram.com/prodirectsoccer - Facebook: https://www.facebook.com/prodirectsoccer - Twitter: https://twitter.com/ProD_Soccer

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A new study published in the Journal of Alzheimer’s Disease has found that the active ingredient in popular drugs like Ozempic and Wegovy may lower the risk of developing dementia. NBC News medical contributor Dr. Natalie Azar stops by TODAY to break down the key takeaways from the study. » Subscribe to TODAY: https://www.youtube.com/@TODAY About: TODAY brings you the latest headlines and expert tips on money, health and parenting. We wake up every morning to give you and your family all you need to start your day. If it matters to you, it matters to us. We are in the people business. Subscribe to our channel for exclusive TODAY archival footage & our original web series. Connect with TODAY Online! Visit TODAY's Website: https://www.today.com/ Find TODAY on Facebook: https://www.facebook.com/today Follow TODAY on Twitter: https://twitter.com/TODAYshow Follow TODAY on Instagram: https://www.instagram.com/todayshow/ » Stream TODAY All Day: https://www.today.com/allday About: TODAY All Day is a 24/7 streaming channel bringing you the top stories in news and pop culture, celebrity interviews, cooking, and more. All in one place. #dementia #health #weightloss

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NetSuite: Take advantage of NetSuite’s Flexible Financing Program: https://www.netsuite.com/ICED ZocDoc: Go to https://www.zocdoc.com/ICED and download the Zocdoc App for FREE Ramp: Now get $250 when you join Ramp at https://ramp.com/ich ExpressPros: Get the hiring support you need at https://ExpressPros.com Subscribe to Jesse James West Here: @JesseJamesWest NEW: Join us at http://www.icedcoffeehour.club for premium content - Enjoy! Add us on Instagram: https://www.instagram.com/jlsselby https://www.instagram.com/gpstephan Official Clips Channel: https://www.youtube.com/channel/UCeBQ24VfikOriqSdKtomh0w For sponsorships or business inquiries reach out to: [email protected] For Podcast Inquiries, please DM @icedcoffeehour on Instagram! Timestamps: 00:00:00 - Intro 00:01:18 - How much caffeine Jesse takes 00:01:54 - Why people don’t push their limits 00:04:15 - Common traits of fit people 00:05:36 - How to know if you're training hard enough 00:06:35 - Importance of last few reps 00:07:22 - Hardest challenge Jesse has done 00:09:00 - Liver King challenge 00:12:04 - Sponsor - Netsuite 00:13:15 - How Jesse stays motivated 00:18:20 - Quitting YouTube 00:20:36 - Growing with your audience 00:22:29 - Exercise vs. diet to lose weight 00:23:21 - Most effective diets 00:25:33 - Are diet sodas bad? 00:26:13 - Do genetics impact fitness? 00:29:22 - Is being “big-boned” real? 00:30:49 - Why good form matters 00:32:21 - Finding truth with so much misinformation 00:34:09 - Biggest fitness myth 00:34:12 - Sponsor - Ramp 00:36:12 - Jesse’s thoughts on Ozempic 00:37:24 - Best rep range for muscle 00:38:34 - Doing cardio while bulking 00:41:45 - Ice baths 00:44:04 - Is stress good or bad? 00:45:41 - Jesse’s experience with Liver King 00:47:47 - Fat suit video 00:50:02 - Biggest surprise at fat camp 00:52:07 - Why obesity rate is increasing 00:58:49 - Right and wrong reasons for steroids 01:02:10 - Sponsor - Zocdoc 01:03:17 - Sponsor - Express Pros 01:04:11 - Did Jesse ever consider steroids? 01:06:30 - Does a natural physique look better? 01:10:43 - Female bodybuilders and steroids 01:12:59 - Biggest testosterone myth 01:13:50 - Greg Doucette’s video on Jesse 01:14:55 - Thoughts on Sam Sulek 01:17:25 - Most underrated fitness influencer 01:19:49 - Worst part of bodybuilding prep 01:21:06 - Signs of low testosterone 01:23:59 - Mental health 01:30:02 - How to stay motivated 01:33:53 - Business finances 01:41:43 - Impact of financial success 01:45:44 - How Jesse’s relationship has changed 01:48:28 - A question Jesse wishes people asked *Some of the links and other products that appear on this video are from companies which Graham Stephan will earn an affiliate commission or referral bonus. Graham Stephan is part of an affiliate network and receives compensation for sending traffic to partner sites. The content in this video is accurate as of the posting date. Some of the offers mentioned may no longer be available.

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Have you ever seen a celebrity endorse a product and wondered if it really works? Celebrity endorsements have been a long-standing marketing strategy used to promote various products, from clothing to cosmetics to weight loss supplements. One recent trend that has gained popularity is the use of celebrity-endorsed gummies for weight loss. One such product is Oprah Gummies, which claims to help individuals shed excess pounds with ease. But what exactly is the influence of celebrity endorsements on these types of products?

The Power of Celebrity Endorsements

Celebrities are known for their influence on popular culture and consumer behavior. When a well-known figure promotes a product, it can significantly impact the public’s perception and purchasing decisions. This phenomenon is known as the halo effect, where people associate the positive traits of the celebrity with the endorsed product. For example, if Oprah Winfrey, a beloved talk show host and media mogul, endorses a weight loss supplement, people may be more inclined to trust the product’s effectiveness.

Celebrity endorsements create a sense of credibility and trustworthiness for the product in question. Consumers are more likely to try a product that has been recommended by someone they admire and trust. This is especially true in the health and wellness industry, where weight loss products are abundant, and consumers are often skeptical of their efficacy. By having a celebrity like Oprah endorse a weight loss gummy, the product gains instant credibility and legitimacy in the eyes of the public.

In addition to credibility, celebrity endorsements also help to increase brand visibility and awareness. When a celebrity promotes a product, it reaches a wider audience than traditional advertising methods. This increased exposure can lead to higher sales and greater market penetration for the endorsed product. For example, Oprah has a massive following of loyal fans who value her opinions and recommendations. By endorsing a weight loss gummy, she can introduce the product to a vast number of potential customers.

The Appeal of Oprah Gummies

One reason why Oprah Gummies for weight loss have gained popularity is their convenience and ease of use. Unlike traditional weight loss supplements that come in pill form, gummies are a more enjoyable and palatable option for consumers. The sweet and fruity flavors of gummies make them a convenient and tasty way to supplement one’s weight loss journey. This appeal is further enhanced by Oprah’s endorsement, which adds a layer of trust and legitimacy to the product.

Another factor that contributes to the appeal of Oprah Gummies is their natural ingredients and plant-based formulation. Many consumers are increasingly seeking out natural and organic products, especially when it comes to their health and wellness. Oprah Gummies are made with high-quality, plant-derived ingredients that are designed to support weight loss in a safe and effective manner. This focus on natural ingredients aligns with current consumer preferences for clean and transparent products.

Furthermore, Oprah Gummies are marketed as a holistic approach to weight loss, focusing on overall health and well-being rather than just shedding pounds. The gummies are formulated to not only aid in weight loss but also support metabolism, energy levels, and digestion. This comprehensive approach to weight management appeals to consumers looking for a more balanced and holistic solution to their weight loss goals.

Celebrity Endorsements and Consumer Behavior

Research has shown that celebrity endorsements can have a significant impact on consumer behavior and purchasing decisions. A study published in the Journal of Advertising found that celebrity endorsements led to higher purchase intentions and positive brand attitudes among consumers. This influence is attributed to the perceived expertise, trustworthiness, and likability of the celebrity endorser.

Furthermore, celebrities like Oprah Winfrey have a strong emotional connection with their fans, which can influence consumer behavior on a deeper level. A study by the American Marketing Association found that emotional responses to celebrity endorsements were a key driver of consumer purchasing decisions. When consumers feel a personal connection with a celebrity endorser, they are more likely to trust their judgment and follow their recommendations.

However, it is essential for consumers to exercise caution and critical thinking when it comes to celebrity endorsements. Not all products endorsed by celebrities are effective or safe, and some endorsements may be driven more by financial incentives than genuine belief in the product. It is crucial for consumers to research products thoroughly, consult with healthcare professionals, and consider their own individual needs and preferences before trying a celebrity-endorsed product like Oprah Gummies for weight loss.

Conclusion

In conclusion, celebrity endorsements can have a powerful influence on consumer behavior, particularly in the realm of weight loss products. Oprah Gummies, endorsed by media mogul Oprah Winfrey, have capitalized on this trend by offering a convenient, natural, and holistic approach to weight management. By leveraging Oprah’s credibility, visibility, and emotional connection with consumers, these gummies have gained popularity as a trusted and effective weight loss supplement. However, it is essential for consumers to approach celebrity endorsements with caution and discernment, ensuring that they make informed decisions that align with their health goals and values.

Overall, the influence of celebrity endorsements on weight loss products like Oprah Gummies is a complex and multifaceted phenomenon that speaks to the power of popular culture, marketing strategies, and consumer behavior in the health and wellness industry.