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The Reasons You're Not Losing Weight on Carnivore Are you eating zero carbs… and still not losing weight? Or worse—gaining? In this video, Dr. Tony Hampton breaks down the Top 10 Reasons why your carnivore diet may be backfiring, from hidden insulin resistance to eating too frequently—even without carbs. You’ll walk away understanding the root causes that block fat loss on carnivore… and more importantly, how to fix them. 🔍 This is NOT just about calories. It’s about healing your metabolism, correcting hidden hormone imbalances, and optimizing your lifestyle—carnivore style. 🎯 Stick around for the practical tips and real-world strategies I use in my clinic. Let’s get you back on track. 👇 Drop a comment: Which reason hit home for you? 🎬 Watch next: https://www.youtube.com/@DrTonyHampton/playlists ⏱ Suggested Timeline / Chapters 00:00 Intro: Still Gaining on Zero Carbs? 01:27 Reason 1: You’re Eating Too Much Fat 02:05 Reason 2: Your Body Is Prioritizing Healing 02:32 Reason 3: You’re Not in a Caloric Deficit 03:03 Reason 4: Insulin Resistance Still Lingers 03:35 Reason 5: Poor Nutrient Absorption 04:00 Reason 6: Too Much Dairy or Eggs 04:30 Reason 7: Chronic Stress & Cortisol 05:00 Reason 8: Not Enough Sleep 05:25 Reason 9: You’re Eating Too Often 05:52 Reason 10: Hormonal Imbalance or Menopause 06:27 Reason 11 & 12 (Bonus): Too Low in Protein & Not Moving Enough 07:29 Action Plan: What to Do Starting Today 🔥 Hashtags #CarnivoreDiet #WeightLossTips #ZeroCarb #MetabolicHealth #Top10 #FatLoss #CarnivoreKeto #CarnivoreWeightLoss #HormoneHealth #DrTonyHampton #RootCauseHealing #InsulinResistance
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* Check out our other channels! @Mind Body Positive With Dr Sita @Mind Body Tonic With Dr Sita - English * Reach me at [email protected] * Follow me on social media! Facebook: https://www.facebook.com/mindbodytoni... Instagram: https://www.instagram.com/mindbodyton... * To book a direct consultation with Dr Sita at the hospital, call 0487 2342795/2342477 between 10:30 AM and 6:00 PM. ( Devikripa, Urakam, Thrissur) * To book an online consultation, send a WhatsApp message to my secretary +91 8281367784. PLEASE NOTE THAT I AM NOT USING DOCWISE NOW. SO DON'T PAY UP IN THAT APP.
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