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#mounjaro #zepbound Day 355 on Mounjaro | Today I share 5 helpful tips to make you strong, confident, and ready to be the best YOU when you hit maintenance! WHO AM I? Hi! I’m Amy and I tried for over 30 years to get healthy. That changed on December 1, 2022. Thanks Mounjaro! Since Day 1, I have shared my journey on this amazing life-changing medicine. I love researching and bringing relevant topics to our channel! I’m thanking God for all the blessings that this community & life brings! Thanks for watching! Much ❤️, Amy Amy’s Weight Loss 5’8” *Goal 158* ◆MONTH 1 (Start 218, End 195, 23 lbs lost, BMI 35) ◆MONTH 2 (Start 195, End 184, 11 lbs lost) ◆MONTH 3 (Start 184, End 175, 9 lbs lost, BMI 29) ◆MONTH 4 (Start 175, End 170, 5 lbs lost, BMI 27) ◆MONTH 5 (Start 170, End 167, 3 lbs lost) ◆MONTH 6 (Start 167, End 158, 9 lbs lost) HIT GOAL WEIGHT! ◆MONTH 7 GOAL MET! 158 lbs Maintenance Begins ◆MONTHS 8-18 MAINTENANCE! 145-155 lbs maintained for 16 months!! Amy is not a medical professional, so please refrain from substituting the content of this video and website for professional medical guidance. The materials provided here are intended solely for educational purposes. It is important that you seek advice from your healthcare provider for any medical concerns or inquiries. ✴️ connect, support, live zoom info @ www.patreon.com/amydenae

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Weight loss on a GLP-1 sometimes involves... not losing weight??? Also - what I'm eating and what I think of Thistle and Factor meal delivery services. Book I mention: Next Level by Dr. Stacy Sims https://www.drstacysims.com/nextlevel If you’re on a tirzepatide or semaglutide medication, join me on my GLP-1 weight loss journey! In this video, I’m sharing my honest experience using Thistle and Factor meal delivery services while taking a GLP-1 for weight loss. As a post-menopausal woman managing hormonal changes, and now on a GLP-1 medication, my diet keeps evolving to meet the needs of my changing body. Here, I’ll give you a behind-the-scenes look at how meal delivery helped me (or didn’t) to make eating healthier easier. Appetite changes when you’re on meds like Wegovy, Mounjaro, Zepbound, Ozempic or semaglutide can be so weird! Plus, I talk about my weight loss update, non-scale victories, changes to my exercise routine, and more. 👉 Subscribe for more on GLP-1 weight loss, midlife wellness, and real-life ideas for supporting your health and wellness in midlife. 01:16 Meal Delivery Review 07:05 Meal Prep Plans 09:20 GLP-1 Medication Update / Weight Loss Journey 10:08 Electrolytes and Carb Insights 16:39 Exercise Routine Update 20:26 Injury & Medical Care 26:19 Side Effect Update 28:33 Weight Loss Update #GLP1 #WeightLossOver50 #MenopauseWeightLoss #Semaglutide #Zepbound #Wegovy #Mounjaro #MealDeliveryReview #Thistle #FactorMeals

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5 Unexpected Keto Acv Gummies Side Effects Doctors Warn About

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