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Get the Highest Quality Electrolyte https://euvexia.com . Keto Diet VS Balanced Diet. Which Diet is Healthiest for You? Or do they overlap? The idea behind the Ketogenic diet is where your body burns fat vs carbohydrates. The Keto diet is very successful in burning fat and reversing insulin resistance and diabetes. A balanced diet is what most people think of when they are talking about a mainstream diet and believe it will be effective for weight loss. Dr. Ekberg explains what the difference and similarities are and which is best for you. 🔴 LEARN TO MASTER YOUR HEALTH BY SUBSCRIBING http://www.youtube.com/DrEkberg?sub_confirmation=1 🔴 SHARE THIS VIDEO WITH SOMEONE YOU CARE ABOUT: https://youtu.be/juP-3g-jJ_0 ▶️ OTHER VIDEOS ON WEIGHT LOSS, KETO, LOW CARB, NATURAL HEALTH AND WELLNESS YOU MIGHT LIKE: * Which Is Better for you Series: https://www.youtube.com/watch?v=GoQ_Qt2REgQ&list=PLpTTF6wMDLR4_GTeg-fzBHLt_v_X-MOjr * Intermittent Fasting - https://youtu.be/jetiN8xAKiQ * Ketogenic Diet - https://youtu.be/ykPdkd5ALGc * High Blood Sugar - https://youtu.be/Ea4du9Cuwq0 * Feeling Cold? - https://youtu.be/IYKFP9MUiGk * Thyroid Problems - https://youtu.be/tbs9IHN0DK4 * High Blood Pressure - https://youtu.be/YRUhyQsZh9s * Posture & Health - https://youtu.be/0o8udI2yGaM * Why Eating Healthy Is So Expensive In America - https://youtu.be/JOh_bFqVPUM 🔴 HELP WITH TRANSLATIONS: If you enjoyed this video help others enjoy it by adding captions in your native language - http://www.youtube.com/timedtext_video?ref=share&v=juP-3g-jJ_0 🌿 This is a Health Channel that focuses on all aspects of Natural Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Dr. Ekberg covers and explains health in an easy to understand way. There will be health tips like how to lose weight, what to eat, best nutrition, low carb diet, cold hands & feet, holistic health tips, pain relief, lower blood pressure, reverse diabetes naturally, reduce stress, how to exercise, thyroid issues, keto diet explained, brain health tips, stretches & more. 🔴 REQUEST AN APPOINTMENT Please visit us online at http://www.DrEkberg.com ▶️ CONTACT INFO Dr Sten Ekberg Wellness For Life 5920 Odell St CummingGA 30040 678-638-0898 * Facebook: http://bit.ly/2gkTqCt @DrEkberg * Twitter: http://bit.ly/2wUbazg @WellnessForLife * Website: http://www.DrEkberg.com THANK YOU FOR WATCHING, COMMENTING, SUBSCRIBING & LIKING. Let us know if you have any health questions in the comment section below the video. The goal of this channel is to educate you in easy to understand terms on what true health is with a holistic point of view. Disclaimer: Dr. Ekberg does not diagnose, treat or prevent any medical conditions; instead he helps people get healthy. This video and comments are not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or another healthcare provider. The Wellness For Life and Dr. Sten Ekberg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. Disclaimer: This video and description may contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. #WellnessForLife #MasterHealth #DrEkberg #DrStenEkberg #HealthAndWellness #keto #ketodiet #weightloss

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Semaglutide has been making waves in the weight loss community as a potential game-changer. This drug, originally developed to treat diabetes, has shown promising results in aiding weight loss when taken in higher doses. With obesity rates on the rise globally, finding safe and effective ways to manage weight has never been more crucial. In this article, we will explore the efficacy and usage of Semaglutide as a weight loss pill, as well as its potential benefits and side effects.

What is Semaglutide?

Semaglutide is a medication that belongs to a class of drugs known as glucagon-like peptide-1 (GLP-1) receptor agonists. Originally developed to help lower blood sugar levels in patients with type 2 diabetes, Semaglutide has been found to have additional benefits related to weight loss. When taken in higher doses than what is typically used for diabetes management, Semaglutide can help regulate appetite and promote weight loss in individuals struggling with obesity.

One of the main ways Semaglutide helps with weight loss is by slowing down the emptying of the stomach, which can lead to a feeling of fullness and reduce the urge to overeat. Additionally, Semaglutide may also influence the brain’s reward system, making high-calorie foods less appealing. These factors, combined with a healthy diet and exercise regimen, can contribute to significant weight loss in individuals who have struggled to lose weight through traditional methods.

It’s important to note that Semaglutide is not a magic pill for weight loss and should be used as part of a comprehensive weight management plan. While it can be an effective tool for many individuals, it is not suitable for everyone. Before starting Semaglutide or any weight loss medication, it’s essential to consult with a healthcare provider to determine if it’s the right option for you.

How is Semaglutide Used for Weight Loss?

When used for weight loss, Semaglutide is typically administered via a subcutaneous injection once a week. The dosage prescribed for weight loss is higher than the dosage used for diabetes treatment, usually starting at 0.25 mg per week and gradually increasing to 2.4 mg per week. It’s essential to follow your healthcare provider’s instructions carefully when using Semaglutide for weight loss to ensure safety and efficacy.

In addition to taking Semaglutide, individuals looking to lose weight should also focus on adopting a healthy lifestyle, including eating a balanced diet and engaging in regular physical activity. Semaglutide is most effective when used as part of a comprehensive weight management plan that addresses diet, exercise, and behavior modification. By combining Semaglutide with these lifestyle changes, individuals can maximize their weight loss results and improve their overall health.

It’s crucial to remember that weight loss takes time and consistency, and results may vary from person to person. While Semaglutide can help kickstart weight loss and support long-term success, it’s not a quick fix. Patience, perseverance, and a commitment to healthy habits are key to achieving sustainable weight loss when using Semaglutide or any other weight loss medication.

Potential Benefits of Semaglutide for Weight Loss

There are several potential benefits of using Semaglutide for weight loss, including significant reductions in body weight, improved metabolic health, and decreased risk of obesity-related complications. Studies have shown that Semaglutide can lead to an average weight loss of 10-15% of total body weight, which can have a profound impact on overall health and well-being.

In addition to weight loss, Semaglutide may also help improve other markers of metabolic health, such as blood sugar levels, cholesterol levels, and blood pressure. By addressing these risk factors, Semaglutide can reduce the risk of developing conditions like type 2 diabetes, heart disease, and stroke, which are more common in individuals with obesity.

Furthermore, Semaglutide has been shown to be well-tolerated in most individuals, with side effects typically mild and transient. Common side effects of Semaglutide may include nausea, vomiting, diarrhea, and constipation, which often improve over time as the body adjusts to the medication. Overall, Semaglutide is considered a safe and effective option for weight loss in many individuals.

Side Effects and Risks of Semaglutide

While Semaglutide is generally well-tolerated, like any medication, it does come with potential risks and side effects that individuals should be aware of. Some of the most common side effects of Semaglutide include gastrointestinal symptoms such as nausea, vomiting, diarrhea, and constipation. These side effects are usually mild and transient, but if they persist or become severe, it’s important to contact your healthcare provider.

In rare cases, Semaglutide may also cause more serious side effects, such as pancreatitis, gallbladder problems, or kidney issues. It’s essential to monitor for any unusual symptoms while taking Semaglutide and report them to your healthcare provider immediately. Additionally, individuals with a history of pancreatitis, thyroid cancer, or kidney disease may not be suitable candidates for Semaglutide and should discuss alternative weight loss options with their healthcare provider.

Overall, Semaglutide is considered a safe and effective option for weight loss when used as directed and under the supervision of a healthcare provider. By understanding the potential risks and benefits of Semaglutide, individuals can make an informed decision about whether this medication is the right choice for their weight loss journey.

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Why Big Pharma wants a slice of India’s Booming Weight-Loss Drug Market | Vantage with Palki Sharma | N18G India’s weight-loss drug market is booming and Big Pharma wants in. With the market now worth over ₹6.28 billion, global giants Eli Lilly and Novo Nordisk are racing to dominate. Lilly’s Mounjaro and Nordisk’s Wegovy are driving record sales, fuelled by rising demand for weight-loss solutions. But the game is about to change: semaglutide, the key ingredient in Wegovy, is set to lose patent protection in India next year, opening the door for generic competition. What’s behind the pharma gold rush and the weight-loss market’s explosive growth in India? --- India | Pharma | Weight Loss Drugs | Semaglutide | Wegovy | Mounjaro | Firstpost | World News | News Live | Vantage | Palki Sharma | News #india #pharma #weightlossdrugs #semaglutide #wegovy #mounjaro #firstpost #vantageonfirstpost #palkisharma #worldnews Vantage is a ground-breaking news, opinions, and current affairs show from Firstpost. Catering to a global audience, Vantage covers the biggest news stories from a 360-degree perspective, giving viewers a chance to assess the impact of world events through a uniquely Indian lens. The show is anchored by Palki Sharma, Managing Editor, Firstpost. By breaking stereotypes, Vantage aims to challenge conventional wisdom and present an alternative view on global affairs, defying the norm and opening the door to new perspectives. The show goes beyond the headlines to uncover the hidden stories – making Vantage a destination for thought-provoking ideas. Vantage airs Monday to Friday at 9 PM IST on Firstpost across all leading platforms. Subscribe to Firstpost channel and press the bell icon to get notified when we go live. https://www.youtube.com/@Firstpost Follow Firstpost on Instagram: https://www.instagram.com/firstpost/ Follow Firstpost on Facebook: https://www.facebook.com/firstpostin/ Follow Firstpost on Twitter: https://twitter.com/firstpost Follow Firstpost on WhatsApp: https://www.whatsapp.com/channel/0029Va6zOIrEQIamseyg762V

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Save 20% on Premium Protein - http://athleanx.com/x/best-protein Subscribe to this channel here - http://bit.ly/2b0coMW Protein powder is the most popular bodybuilding supplement on the market, but is it worth the money? In this video, I’m going to show you whether or not spending money on protein powders is worth it or if you would be better off getting your daily protein intake through whole foods and skipping the supplements. There is no doubt that the complaint about protein supplement pricing is a common one. Some swear that not only is it not worth it but it is much easier to get everything your body needs with real food and you don’t need any supplements at all. That argument should start however with a revelation of how much protein your body needs to meet your specific goals. There is plenty of research out there that says that the bare minimum amount of protein that needs to be consumed every day is about .3g per pound of bodyweight. This means that a 150lb person would require 50 grams of protein each day to remain healthy. That said, if building muscle is your goal then you are going to need a lot more than that. Once training enters the equation the protein requirements jump up significantly to anywhere from .7g to 1.2g per pound of bodyweight. This is because weightlifting breaks down muscle tissue. It is only through the repair of the muscle through good nutrition that the muscles have a chance to grow back bigger and stronger. This is where protein becomes a vitally important part of your diet. Opinions vary on the exact amount needed but it will fall within this given range and can be influenced by the amount of muscle you have already, your training experience and whether you are attempting to lean down or go through an unnecessary bulk. Where you get your protein from matters less than the fact that you actually get it each day. Those that think that purchasing protein supplements is too expensive, will point to the value of whole foods. Perhaps now more than ever, the value just simply isn’t there. If you look at any of the common protein staples (whether they be meat or vegan friendly sources), the expense is just not much different than the cost of the protein obtained through protein supplements. Add in the fact that the convenience of the powders is often times much higher and therefore likely to be a more consistent way to ingest your protein, and you realize just how much value is in this alternative source. In order to figure out the value of a protein source you want to use a simple math equation. Take the price of the protein that you’re buying and divide it by the number of servings times the number of grams of protein in each serving. This will give you a more universal value of the price per gram of protein. When you apply this to things like chicken, ground beef, learn sirloin, salmon, peanut butter, tofu and lentils you see that all are within a few cents per gram of each other. Add in the fact that not all of the non-meat choices are complete proteins. This means that eaten alone, they are not supplying all of the essential amino acids that your body needs and therefore require that you seek out other sources. When it comes to whey protein, you also get another major bonus that many overlook. That is, with just 29 grams of whey protein powder you are going to get 3 grams of leucine. That is important. Science has shown that three grams is the amount of leucine that you need to stimulate the MTOR pathway that triggers muscle protein synthesis. Without this, the degree of muscle size you can build will be limited. Not only does whey trigger the threshold but it does so at a very calorie efficient cost. Many other protein food sources provide just too many extra calories with it in the pursuit of meeting the 3g leucine threshold. I realize that there are a lot of protein powder sources on the market. Be sure that you are getting one that not only has a good cost per gram but also doesn’t rely on cheap proteins to improve their numbers. Check the label and make sure that the leading source of protein is not whey protein concentrate. This is a quick indicator of a protein powder that doesn’t contain enough high quality protein and should therefore be avoided. For a premium quality protein that hits the mark and also has an industry leading 30 grams of protein per serving (making it one of the best values on the market) be sure to head to athleanrx.com and check out my ATHLEAN-Rx brand supplements. For more vides on supplements and protein powders be sure to watch the supplement timeline video I have as well as the others on this channel by remembering to subscribe and turn on your notifications so you never miss a new video when it’s published.

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💞Check out these videos💞 https://youtube.com/playlist?list=PLrPJJrwiaT_G9uf4SHEaXOkxnkwWn03ju&si=VjaoXbYpUnjYIVuq 💞 Shop with me 💞 https://www.amazon.com/shop/influencer-1e07d21b?ref=ac_inf_hm_vp As an Amazon Associate I earn from qualifying purchases CommissionsEarned _______________________________ SUBSCRIBE to All 3 CHANNELS 💞 Trish's World 💞 https://www.youtube.com/channel/UCHo6kGYiN2K-w5SL8sAH6Tw 💞 BROWNSUGGA 💞 https://www.youtube.com/channel/UC8l8zW_4QtjPB_UCeor1eSQ 💞 Bang A Plate Gang 💞 https://youtube.com/channel/UCeAbQ1X3WEp4XtQCthXRCAA _______________________________ 💞 Follow Me 💞 Link to my store, social media, YouTube, & more: https://linktr.ee/TrishEaster Instagram: https://www.instagram.com/brownsugga82_tea_page & https://www.instagram.com/skittles28352 Blog: https://trishs-world-blog.blogspot.com/?m=1 Twitter https://twitter.com/skittles28352 Add me on Snapchat! Username: skittles28352 https://www.snapchat.com/add/skittles28352 _______________________________ 💞 Support 💞 Cashapp $LatrishaEaster PayPal.Me https://www.paypal.me/LatrishaEaster paypal.me/LatrishaEaster If you are a company that would like for me to review your products, contact me at: [email protected] #lizzo #yungmiami #brownsugga #nbayoungboy #jania #gauldensherhonda #chriseanrock #blueface #cardib #diddy #explorepage #goddid #gameplay #kendricklamar #BangAPlateGang #trishsworld

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Most entrepreneurs are wasting time on cardio and still not losing fat. Tom Hutchinson-Smith, founder of Straight Line PT, breaks down a common myth: cardio doesn’t melt body fat like everyone thinks. Cardio is for heart health, not fat loss. If you want to lose fat, you don’t need endless runs, you need the right strategy. You’ll get fitter, sure, but fat loss comes down to more than logging miles. Want to actually shift the weight? Focus on your nutrition, training, and consistency. Catch the rest of Tom’s approach to founder fitness in the full episode: watch now on MillennialMasters.Net, YouTube, Spotify, or Apple Podcasts.

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