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Are you struggling to lose weight or control your blood glucose around or after menopause? One simple tool might help - extra fiber supplementation. BUT they are not all created equal! Psyllium Husk (such as Metamucil or any store brand will do!) create a gel when mixed with water. In one randomized controlled trial, those taking psyllium husk daily lost more weight, improved insulin sensitivity, and maintained weight loss longer. Check with your doctor to see if it's right for you. Check out my full video on Youtube! www.youtube.com/@jennifersinghmd What to learn about the science I refer to? SCIENTIFIC REFERENCES 1. Effects of isolated soluble fiber supplementation on body weight, glycemia, and insulinemia in adults with overweight and obesity: a systematic review and meta-analysis of randomized controlled trials. https://pubmed.ncbi.nlm.nih.gov/29092878/ 2. Evidence-based approach to fiber supplements and clinically meaningful health benefits, Part 2: What to look for and how to recommend an effective fiber therapy. https://pmc.ncbi.nlm.nih.gov/articles/PMC4415970/ DISCLAIMER: Although information contained in all of my videos are evidence-based and based on widely accepted health recommendations, contents are my own opinions and are not specific recommendations for viewers personally. Viewers acknowledge no doctor-patient relationship is formed or implied. Viewers should consult their doctor and healthcare team before making changes to their lifestyle. #WeightLoss, #HealthyLifestyle, #FiberForWeightLoss, #PsylliumFiber, #DietaryFiber, #HighFiberFoods, #MenopauseWeightLoss, #WomenOver40, #PostMenopause, #WeightLossAfter40, #BloodSugarControl, #MetabolicHealth, #ScienceBasedHealth, #LoseWeightNaturally, #GutHealth
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The latest episode of Shark Tank featured a new product that is revolutionizing the world of health and wellness – F1 Keto ACV Gummies. This innovative formula combines the power of keto and apple cider vinegar in a delicious gummy form, making it easier than ever to incorporate these beneficial ingredients into your daily routine. The entrepreneurs behind F1 Keto ACV Gummies impressed the Sharks with their unique product and compelling pitch, ultimately securing a deal that will take their business to the next level.
The Inspiration Behind F1 Keto ACV Gummies
The creators of F1 Keto ACV Gummies were inspired to develop this product after experiencing the incredible benefits of both keto and apple cider vinegar firsthand. They recognized that many people struggle to maintain a ketogenic diet or incorporate apple cider vinegar into their daily routine due to the inconvenience and unpleasant taste of traditional forms. By combining these two powerful ingredients into a convenient and delicious gummy form, they aimed to make it easier for individuals to reap the rewards of keto and ACV without any hassle.
One of the key benefits of keto is its ability to promote weight loss by putting the body into a state of ketosis, where it burns fat for fuel instead of carbohydrates. Apple cider vinegar, on the other hand, has been shown to support digestion, balance blood sugar levels, and boost overall health. By combining these two ingredients in one tasty gummy, F1 Keto ACV Gummies offer a convenient way to support weight loss, enhance digestion, and improve overall well-being.
The entrepreneurs behind F1 Keto ACV Gummies spent months perfecting the formula, ensuring that each gummy contains the optimal amount of keto and apple cider vinegar to deliver maximum results. They worked with top nutritionists and scientists to develop a product that is both effective and delicious, using only the highest quality ingredients to ensure the best possible outcome for their customers.
The Success of F1 Keto ACV Gummies
Since launching, F1 Keto ACV Gummies have become a huge success, garnering rave reviews from customers who have experienced incredible results. Many users have reported significant weight loss, improved digestion, and increased energy levels after incorporating these gummies into their daily routine. The convenient and tasty nature of F1 Keto ACV Gummies has made it easier than ever for individuals to stick to their keto diet and reap the benefits of apple cider vinegar without any hassle.
In addition to their popularity among consumers, F1 Keto ACV Gummies have also attracted the attention of health and wellness experts, who have praised the formula for its effectiveness and innovative approach to supplementation. With endorsements from leading authorities in the field, F1 Keto ACV Gummies are quickly becoming a must-have product for anyone looking to enhance their health and well-being.
Overall, the success of F1 Keto ACV Gummies can be attributed to the dedication and hard work of the entrepreneurs behind the product, as well as the unique formula that sets it apart from other health supplements on the market. With a commitment to quality, innovation, and customer satisfaction, F1 Keto ACV Gummies are poised to become a household name in the world of health and wellness.
Frequently Asked Questions About F1 Keto ACV Gummies
Q: How do F1 Keto ACV Gummies work?
A: F1 Keto ACV Gummies work by combining the power of keto and apple cider vinegar to promote weight loss, improve digestion, and boost overall health. Each gummy contains the optimal amount of both ingredients to deliver maximum results.
Q: Are there any side effects of taking F1 Keto ACV Gummies?
A: F1 Keto ACV Gummies are made with all-natural ingredients and are generally safe for consumption. However, as with any dietary supplement, it is important to consult with a healthcare professional before adding F1 Keto ACV Gummies to your daily routine.
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Q: How long does it take to see results from taking F1 Keto ACV Gummies?
A: Many users report seeing results within a few weeks of incorporating F1 Keto ACV Gummies into their daily routine. However, individual results may vary depending on a variety of factors, including diet, exercise, and overall health.
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Kelly Reilly Weight Loss From 60kg To 30 Pounds Down In 2024 At 47 Years Old Her Journey Revealed
Dermatologist Dr Dray responds to Halle Berry's claims about her keto diet and lifestyle for anti aging. In this video I discuss potential skin benefits of the keto diet. My response to Natalie Portman https://youtu.be/X_HJY8jq6ew My response to Jennifer Aniston https://youtu.be/wx_d-DCWL1A My response to Jessica Chastain https://youtu.be/u3Hn-grs3ZI My response to JLo https://youtu.be/mwIA0jRSdaY My response to Asthon Kutcher & Mila Kunis https://youtu.be/r9sZKwbyVn8 My video on acanthosis nigricans https://youtu.be/GpQpBTAsS7c My video on the effects of alcohol on skin https://youtu.be/snxLadfgyxY My video on dairy and skin https://youtu.be/2oX65CPofH8 My video on sugar and skin https://youtu.be/b4uoMxbN1hI My video on the keto diet and skin https://youtu.be/lk6_QVrURe4 My video on diet for clear skin https://youtu.be/fFAO8CH0bGY My video on the best foods for collagen https://youtu.be/w_Dq1cW60AM My video on the worst foods for collagen https://youtu.be/ZDpSOniJIVA References Castellana M, Conte E, Cignarelli A, et al. Efficacy and safety of very low calorie ketogenic diet (VLCKD) in patients with overweight and obesity: a systematic review and meta-analysis. Rev Endocr Metab Disord. 2020;21:5-16. Hu Y, Zhu Y, Lian N, et al. Metabolic syndrome and skin diseases. Front Endocrinol (Lausanne). 2019;10:788. Castaldo G, Rastrelli L, Galdo G, et al. Aggressive weight-loss program with a ketogenic induction phase for the treatment of chronic plaque psoriasis: a proof-of-concept, single-arm, open-label clinical trial. Nutrition. 2020;74:110757. Castaldo G, Pagano I, Grimaldi M, et al. Effect of very-low-calorie ketogenic diet on psoriasis patients: a nuclear magnetic resonance-based metabolomic study. J Proteome Res. 2021;20:1509-1521. Milder J, Liang L-P, Patel M. Acute oxidative stress and systemic Nrf2 activation by the ketogenic diet. Neurobiol Dis. 2010;40:238-244. Kubo E, Chhunchha B, Singh P, et al. Sulforaphane reactivates cellular antioxidant defense by inducing Nrf2/ARE/Prdx6 activity during aging and oxidative stress. Sci Rep. 2017;7:14130 Pinto A, Bonucci A, Maggi E, et al. Anti-oxidant and anti-inflammatory activity of ketogenic diet: new perspectives for neuroprotection in Alzheimer's disease. Antioxidants (Basel). 2018;7:63. Youm Y-H, Nguyen KY, Grant RW, et al. The ketone metabolite beta hydroxybutyrate blocks NLRP3 inflammasome-mediated inflammatory disease. Nat Med. 2015;21:263-269. Fomin DA, McDaniel B, Crane J. The promising potential role of ketones in inflammatory dermatologic disease: a new frontier in treatment research. J Dermatol Treat. 2017;28:484-487. Alshaya MA, Turkmani MG, Alissa AM. Prurigo pigmentosa following ketogenic diet and bariatric surgery: a growing association. JAAD Case Rep. 2019;5:504-507. FTC: This video is not sponsored. 💜Follow me on liketoknowit https://www.liketoknow.it/drdrayzday 💜Social media Instagram @drdrayzday Pinterest https://www.pinterest.com/drdrayzday/ Facebook @DrDrayzDay Twitter: @drdrayzday 📪Mail: PO Box 542234 Houston, TX 77254 Disclaimer: This video is not intended to provide diagnosis, treatment or medical advice. Content provided on this Youtube channel is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this Youtube channel should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease.
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This channel is a tag along journey through weight loss with Zepbound. I hope these videos help somebody out there who is thinking about embarking on a weight loss journey or is currently on one. My GLP-1 weight loss journey has been anything but linear — it's been a true roller coaster. After being forced to switch from Zepbound to Wegovy due to insurance restrictions, I recently made the decision to switch back to Zepbound and take control of my health again. In the process, I gained 1.8 pounds this past week, bringing my total weight loss to 54.2 pounds. While weight fluctuations are normal in any GLP-1 weight loss journey, the emotional toll of insurance-mandated medication changes and inconsistent access to the medication that works best for me has been frustrating. For anyone taking GLP-1 receptor agonists like tirzepatide or semaglutide for obesity management, you know how crucial consistency is. The journey is not always a straight line — there are highs, lows, victories, and setbacks. But I’m committed, and I want to share every step to inspire others navigating the same struggles with insurance companies, GLP-1 weight loss medications, and the reality of fighting for the treatment that works. Whether you're on Zepbound, Wegovy, Mounjaro, Ozempic or another GLP-1, you're not alone on this ride. Chapters: 0:00 Introduction 0:29 Starting Weight 0:41 Current Weight 0:52 Gained 1.8 Pounds 1:41 Side Effects 3:56 Back on Zepbound 4:37 Ordering from Lilly Direct 5:45 Cost 7:07 Zepbound Vials 8:43 Syringe Packet 12:06 Outro ➡️ DON'T FORGET TO 👍, COMMENT, SHARE, AND SUBSCRIBE TO MY CHANNEL. HIT THAT NOTIFICATION 🔔SO YOU WILL BE NOTIFIED WHEN THE NEXT VIDEO DROPS. ❤️ RELATED SEARCH = ZEPBOUND, BEFORE AND AFTER, OZEMPIC, MOUNJARO, WEGOVY, GLP-1, ZEPBOUND RESULTS, ZEPBOUND INJECTIONS, TIRZEPATIDE, DIETING, WEIGHT LOSS, RAPID WEIGHT LOSS, FAST WEIGHT LOSS, SEMAGLUTIDE, ZEPBOUND HACKS #lifeaccordingtoself #weightloss #weightlossjourney #weight #diet #dietfood #ozempic #ozempicweightloss #mounjaro #wegovyweightloss #wegovy #zepbound #glp #glp1forweightloss #semaglutide #tirzepatide #mounjaro #mounjaroweightloss #ozempicjourney #dieting #losingweight #howilostweight #zepboundstory #howtousezepbound #weightlossmotivation
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