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In this week's vlog, I'm sharing my experience of weighing my lowest of 169 and how I'm navigating my weight loss journey. I'll share my latest Semaglutide short update, my workout routine, and some of my meals. It's all about staying motivated, adjusting as needed, and keeping it real! Join me for an honest look at the ups and downs, and let's keep pushing forward together! #semaglutide #weightlossjourney #ozempic Don't forget to like, comment, and subscribe for weekly updates. Let's stay in touch. https://instagram.com/candidlyclaudia https://vm.tiktok.com/ZMRQW8YPQ/ Thank you so much for watching! Claudia

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Explore the Transformative Power of Micronutrients with Dr. Prasad and the Engage Global Team! This inspiring episode dives into extraordinary real-life stories of recovery and resilience. From addressing Parkinson’s disease to groundbreaking insights into GLP-1 and hormone balancing, discover how these innovative products are changing lives. Get ready to hear heartfelt testimonies and learn more about Engage Global’s upcoming revolutionary weight-loss product launching on **January 21, 2025**. 📌 **Key Highlights:** - [0:00] Welcome & Disclaimer - [1:15] Dr. Prasad Shares Insights on GLP-1, Weight Loss, and Gut Health - [10:05] The Role of Probiotics, Digestive Enzymes, and Micronutrients in Overall Health - [20:30] Transformational Parkinson’s Testimonies: Recovery Stories and Core 4 Protocol - [35:15] Real-life Success Stories: Tooth Pain Relief, Improved Heart Health & Vision Recovery - [50:45] Huntington's Disease Support: A Personal Journey with Micronutrients - [56:00] Revolutionary New Product: Natural GLP-1 & GIP Hormone Balancing Without Side Effects 🎉 **Upcoming Events:** **Mark Your Calendars for January 19th and January 21st, 2025!** Join Dr. Prasad as he unveils the science behind the revolutionary hormone-balancing weight-loss product. This breakthrough combines cutting-edge research on natural GLP-1 and GIP with Engage Global's commitment to optimal health—without the side effects of conventional treatments like Ozempic. --- If you would like to try the products mentioned just get back to the person who shared this video with you; all others can visit "hcsAAA.com/contact" (Request more information to get a free sample.) [Disclaimer: The FDA has not evaluated these comments. Testimonials are anecdotal. What happens to one person may or may not happen to you. Neither Micro Daily, nor any Engage Global products are a cure or treatment for any disease.] EVERYONE HAS A STORY! (Sunday 1/12/2025) #Hashtags: #Micronutrients #DrPrasad #HealthRevolution #ParkinsonsSupport #GutHealth #ImmuneSupport #WeightLoss #NaturalHealth #Core4 #WellnessJourney #HormoneBalance #GLP1 #EngageGlobal

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My nutrition set up around training in my offseason phase, feel free to ask any questions in the comments below ⬇️ Follow me on Instagram for more content @megsylvestercielen MK coaching Instagram - https://teammkcoaching.com For consultations please email: [email protected] All coaching enquiries - https://teammkcoaching.com Check out all UltraFlex Gyms: www.ultraflexgym.co.uk Find my training log and updates as well as the supplements I take and clothing I wear on: www.trainedbyjp.com Use MEG10 for 10% discount on all supps & clothing at www.trainedbyjp.com https://evalbloodanalysis.com/home/ for all your health checks and blood work Needs. https://hardbody.store for gym accessories USE MEG for discount

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Lose your belly fat by burning calories and strengthening your abs with this workout. By combining cardio and core strengthening exercises you work on your cardiovascular condition and it helps you to lose belly fat. This cardio workout for beginners takes about 20 minutes and includes 3 short water breaks. It consists of 2 sets that are repeated twice, resulting in a 4 x 5 minute workout. FitnessType is also on Facebook: https://www.facebook.com/fitnesstype Enjoy! Marischa

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These are my picks for the Top 6 Fat Loss Supplements for 6 Pack Abs. I should also specify that these are my top choices for "natural" supplements... there are certainly drugs that will work faster, but I'm looking for long term progress without negative side effects. Fish oil; CLA; Green Tea; Apple Cider Vinegar; Probiotics; Caffeine These supplements are not magic potions or quick fixes, but they are healthy products that will certainly support you in getting leaner, especially when you get down to that last 5 to 10 lbs of stubborn body fat you are trying to lose to reveal those damn abs! They also promote overall good health. If you have questions about other fat loss supplements on the market (ie: L-carn, Green Coffee Bean, ECA stack etc), message me on Facebook. You can find all of these supplements here: http://astore.amazon.com/fat-loss-supps-20 Also check out http://truenutrition.com/ for an affordable source of quality supplements... use the discount code TOPFORM for 5% off your order. Check out my blog post: http://top-form-fitness.com/fitness-blog/top-fat-loss-supplements/ You can find my full fat loss program at http://www.GetLeanBook.com •Get my FREE Fat Loss Resources: http://www.Top-Form-Fitness.com •LIKE: http://www.facebook.com/topformfitness •FOLLOW: http://www.twitter.com/topformfitness •INSTAGRAM: http://instagram.com/topformfitness •TUMBLR: http://top-form-fitness.tumblr.com/ ************************************************************* I'm an author, certified fitness professional, public speaker, and SD Pharmaceuticals Sponsored Athlete. My goal is to help you reach your goals! Send me your #nutrition, #fitness, #performance, #FatLoss, or #muscle-building questions by posting a comment on my Facebook Page and I'll post a response for you: http://www.facebook.com/topformfitness It's time to #GetInTopForm

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