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00:00 - Unlocking Weight Loss with GLP-1 Medications: The Importance of Diet and Exercise 04:59 - The Hidden Risks of GLP-1 Drugs: What You Need to Know 09:04 - Do Weight-Loss Drugs Like Ozempic Improve Fitness? | UVA Research Insights 1. Unlocking Weight Loss with GLP-1 Medications: The Importance of Diet and Exercise Discover how GLP-1 medications can help with weight loss, but also learn why lifestyle changes are crucial for long-term success. In this video, we'll explore the benefits of GLP-1 medications and provide tips on how to incorporate diet and exercise into your weight loss journey. 2. The Hidden Risks of GLP-1 Drugs: What You Need to Know In this video, we explore the recent findings on GLP-1 drugs and their impact on weight loss and muscle mass. While these medications can help with significant weight reduction, they may not improve heart and lung function as expected. We discuss the importance of exercise and nutrition in conjunction with GLP-1 therapy to ensure optimal health outcomes. Learn about the potential risks of muscle loss and how to mitigate them for better long-term health. 3. Do Weight-Loss Drugs Like Ozempic Improve Fitness? | UVA Research Insights Discover the latest findings from UVA Health researchers on popular weight-loss drugs like Ozempic and Wegovy. While these medications can help patients lose weight, they may not significantly enhance cardiorespiratory fitness, a key factor in overall health. Learn about the importance of combining these drugs with exercise and proper nutrition to maintain muscle mass and improve fitness levels. This video explores the implications of these findings for those considering weight-loss medications and offers tips for maximizing health benefits.

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The singer turned talk show host opens up about moving on from an "extraordinarily hard" divorce and why relocating her family from Los Angeles was the right decision for her and her two children.

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How long should a diet be followed? | Dr Waseem | Urdu/Hindi The misconception in our mind is that we don't eat processed foods but the truth is if we go to stores every other thing is processed like biscuits, vegetable oil, etc. We are consuming unhealthy foods unknowingly. It's the duty. We need to follow a good diet under the supervision of experts for about 3 to 6 months. Become healthy once & learn about good quality foods and then keep eating healthy foods for life. In Shaa Allah you'll be fit for life. Contact number for Online Training Program: +923173178426 WhatsApp link: https://wa.me/923173178426 Contact number for Online Treatment Program: +923135486947 WhatsApp link: https://wa.me/923135486947 #diet #fitness #weightloss #healthy #healthyfood #gym #health #healthylifestyle #nutrition #motivation #workout #fit #food #bodybuilding #dietsehat #weightlossjourney #lifestyle #fitnessmotivation #exercise #eatclean #healthyeating #training #dietplan #dieta #detox #dietfood #fitfam #kurus #langsing #pelangsing #keto diet #ketodietplanforweightloss #ketodietforbeginners #ketodietplan #ketodietrecipes #ketodietinurdu #ketodietinhindi #ketodietmealplan #supplements #drwaseem ____________ SOCIAL LINKS _______________________ ► Website: ➜ https://www.ginnasticnutrition.com ► YouTube: ➜ https://bit.ly/2zgYNQk ► Instagram: ➜ https://www.instagram.com/dr.waseemm ► Facebook: ➜ https://www.facebook.com/cftdrwaseem