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Get access to over 60 exclusive guided meditations on my Patreon page: http://Patreon.com/HypnoticLabs/ To purchase this track go to http://hypnoticlabs.com/product/guided-meditation-for-weight-loss-healthy-diet-and-exercise-motivation/ To purchase the Isochonic Tones Version go here: http://hypnoticlabs.com/product/guided-meditation-for-weight-loss-healthy-diet-and-exercise-motivation-with-isochronic-tones/ This guided meditation was created to help you with both diet and exercise motivation. This hypnosis audio is meant for people on the traditional low fat style diet. I would not recommend if you are on a low carb, high fat ketogenic diet. Music and Vocals by Joe Treacy Main Script by Katherine Zimmerman http://trancetime.com Progressive Relaxation by Linda Bennett http://www.lindahypnoqueen.com/ Disclaimer: Never listen to this recording while driving or operating machinery. And this hypnosis audio is for educational purposes only.

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Looking to shed those extra pounds quickly and naturally? In this video, we reveal 5 powerful superfoods that can help you burn fat and lose weight fast. From protein-packed eggs to nutrient-rich spinach, these foods not only boost metabolism but also keep you feeling full and energized. Discover how adding avocado, salmon, and almonds to your diet can speed up your weight loss journey while supporting overall health! #weightloss #superfoods #fatburningfoods #loseweightfast #healthydiet #eggs #avocado #salmon #viral #spinach #almonds #fat #vitalfuse

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If you struggle with PCOS, weight loss, or hair thinning, this video is for you! Learn about new weight loss drugs specifically for PCOS, Wegovy, Ozempic, Mounjaro, and Zepbound, that can help with hormonal imbalances. Knowing the side effects and what questions to ask your doctor are critical. Working with our doctor to manage our health and find what works with our bodies managing insulin. https://my.clevelandclinic.org/health/treatments/13901-glp-1-agonists DISCLAIMER. All of the ideas and information shared on my channel are not supported by my employer or endorsed by any company. Nor do I have any affiliates with any of the referrals listed below. Everything on my channel is shared for education and entertainment. Please speak to your doctor. The information here is not intended to replace your medical care nor to be intended for your health care. These are my experiences and what has worked or doesn't work. Additional Info - use and discuss with your doctor. What is an endocrinologist - a medical doctor specializing in diagnosing and treating hormonal disorders, such as diabetes, PCOS, thyroid disorders, reproductive challenges, and other problems related to hormones and the function of our glands in our body. Speak with your primary care doctor to see if scheduling a visit with an endocrinologist would help you. http://main.diabetes.org/dforg/pdfs/2019/2019-cg-medications.pdf https://hopkinsdiabetesinfo.org/medications-for-type-2-diabetes-glp-1-agonists/ www.zepbound.lilly.com www.wegovy.com www.ozempic.com www.mounjaro.com https://www.ncbi.nlm.nih.gov/books/NBK459251/ You can contact me at - [email protected] or www.marycatherinegeorge.com

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Want to lose weight and keep it off for good? 💪 In this video, I’m sharing 10 powerful micro habits that are easy to start but make a BIG difference over time. These small daily changes will help you stay consistent, boost your metabolism, and build a healthier lifestyle—without feeling overwhelmed. ✨ Perfect for anyone tired of dieting! 📌 Don’t forget to like, comment, and subscribe for more wellness tips! TIMESTAMPS: 0:00 - intro 3:14 - tip 1 4:33 - tip 2 6:15 - tip3 8:27 - tip 4 9:10 - tip 5 11:17 - tip 6 13:08 - tip 7 14:47 - tip 8 15:48 - tip 9 16:24 - tip 10 #loseweight #selfdevelopment #selfimprovement #glowup #glowupadvice #loseweightfast #selfbetterment #selfcare #selflove #loseweightnow #loseweighthealthy #healthylifestyle #healthtips #healthylifestyle #microhabits #weightloss #weightlossjourney #fitness #fitnessmotivation #fitnessjourney #fatloss #fatlosstips #healthyhabits #dailyhabits

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Book a call with me: https://ahrfitness.com/ DM me: https://www.instagram.com/coachaidenhr/ You've probably been told it's impossible to build muscle while losing fat but that's bs. With the right strategy it is absolutely possible and in this video I am going to show you how I did it, and how you can do it too.