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Semaglutide is a GLP-1 agonist that's been around for a long time, suddenly Hollywood elites are now promoting it for fat loss. Here's the science you need to know. Support your fasting lifestyle with Berberine HCl & Alpha Lipoic Acid by by MYOXCIENCE Nutrition: https://bit.ly/berberine-biotin-ala-stack Use code Podcast to save Belly Fat Effect Book: https://amzn.to/3kBkySA Links to Studies: Posting soon -----------------------------------------Show Notes-------------------------------------- Best Low Carb Snacks: https://bit.ly/best-low-carb-snacks Best Sleep Mask: http://bit.ly/2AIVbDV Blue Blocking Glasses: http://bit.ly/blueblox Best Mouth Tape (Nexcare): https://amzn.to/31qJayh NeilMed Nasal Wash Kit https://amzn.to/3EUQaYE Breath Right Strips: https://amzn.to/31t5VSl A Metabolism Book Should Have:https://amzn.to/2jUiAh5 -----------------------------------------Show Notes-------------------------------------- 0:00 Intro 0:20 Semiglutide or Ozempic is a GLP-1 agonist. 0:30 GLP-1, glucagon like peptide 1, functions under the category of gastrointestinal incretin hormones that helps you process the foods you eat. It improves insulin sensitivity. Decreases glucagon. 1:30 About 80% of the mechanisms of bariatric surgery is by amplifying the release of incretin hormones. 2:00 There was a 14% loss of body weight in study participants. 2:50 Semiglutide aka Ozempic exerts stress on pancreatic beta cells, with an increased prevalence of pancreatitis and potentially pancreatic cancer. 4:40 GIP and GLP-1 are released after eating to increase insulin secretion from beta cells and prevent post-meal glucose excursions. 5:50 The diminished activity of GIP and GLP-1 is a feature of type-2 diabetes, beta cell insulin resistance, an obesity. 7:10 Exercise increases the release of gastrointestinal incretin hormones. 7:25 Berberine increases gut hormones and changes your microbiome. 7:40 These incretin hormones control the ecosystem of your gut microbiome and can improve function of immune cells around your gut. 8:10 Bifidobacterium can lead to a healthier GI incretin response. 9:00 GABA and L-glycine. 9:45 Protein and fat. 10:30 Polyphenols

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f you’re stuck in fat loss mode but not seeing results, here’s the truth: 💣 Too much cardio can backfire. 💪 Muscle is your secret weapon. Lifting burns calories even at rest. Stop chasing the scale—start chasing strength. 📺 Watch next: 👉 Tired or Underfed? Fuel Your Gains https://youtube.com/shorts/F6hiExJs7fI?feature=share 👉 Best Protein for Muscle Growth https://youtube.com/shorts/Gp2oqJWV1QQ?feature=share 🔥 Fat-Burning Tools I Recommend: ✅ Adjustable Dumbbells – Strength at Home https://amzn.to/4kIO3fq ✅ Whey Protein – Support Lean Muscle https://amzn.to/3ZsVcrG ✅ Fat Burner w/ Natural Caffeine – Boost Energy https://amzn.to/44pOrZp

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@doctorstotrust http://www.DoctorsToTrust.com presents episode 2205 | DR BEN BIKMAN Dr Ben Bikman's dissertation work done in first GLP-1 lab in gastric-bypass procedures--as guts were re-plumbed, led to profound differences in GLP-1 -many gut hormones were changed with this surgery -GLP-1 is a natural hormone made by intestines Endocrine organs: thyroid, adrenals, gonads Brain , heart, muscle, bone makes hormones GLP-1 agonist: drug that, when injected, dials up GLP-1 signal to a superphysiological level… -early on in this drug testing, the dose was low, and it: -only inhibited glucagon [opposite effect of insulin] -quick and substantial drop in blood glucose -resolving T2D quite well -and, as little side effect, people ate a little less Now: at 5X dose: used as weight loss drug: Paralysis of the Intestines--main action -food stays in stomach 24+ hours GLP-1 is a metabolic advantage...we want it -protein intake will increase it; fat intake will increase it -some carbs do; so does fiber [stimulate L cells that make it] Can take advantage of GLP-1's satiety effect due to slowing down digestion Problem with these drugs: Slows Down Digestion Too Much -in some cases: permanent paralysis of intestines -must get nutrition thru infusion Rest of Life -and have colostomy bag |||||||||||||||||||||||||||||||| doctorstotrust.com healthresults.com insuliniq.com hlthcode.com original video interview: https://youtu.be/_krZOM4Zc3c?si=5agpNIgP4qg_Cnm- We will never use corruptible, epidemiological survey research as causal science. For each short/sharable video, the original Youtube links are provided above. None of this content is intended to be individual, personalized medical advice. We hope you find value for yourself in these videos & find them easy to share with loved ones! DISCLAIMER The DoctorsToTrust videos are for general informational purposes only and do not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

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⚠️DISCLAIMER: I AM NOT A MEDICAL PHYSICIAN AND I AM NOT GIVING MEDICAL ADVICE⚠️ Hey Kuadrila! Welcome to another Vlog!! Hope you are doing great and I wish you had a lovely Christmass. I know, I know... Christmass was last week but, in my defense, festivities carry on until January 6th here in Spain, so I am still in time. LOL 🤣🎄 This is a week in my life as an actress from Bilbao (Basque Country) who is trying to make it in the industry and is going on a weight-loss journey assisted by the weight-loss medication, Mounjaro. This week I am bringing you a weight update, a full workout (actually 2), decorate for Christmass, new nails and other updates on my journey. I am still taking 5mg a week shot of the medication, which is pretty good because the progress is consistent. So there is no need to increase it yet. I may have found a nutritionist that I want to work with, but I'll have to wait until January when our first interview is scheduled. After that I'll work on bringing you more videos of what my eating looks like. I really hope you guys enjoy it! Thank you so much for watching! Please be sure to LIKE, COMMENT, SHARE and SUBSCRIBE. I would really appreciate it. Love, Amaia MY SOCIAL MEDIA: Instagram: / a_zapirain TikTok: / a.zapirain WHERE I GET MY MUSIC: Epidemic Sound: https://www.epidemicsound.com/music/f... Soundcloud: https://soundcloud.com/eddyjayfrompar... EQUIPMENT I USE IN THIS VIDEO: iPhone 13 Pro Max Dji Osmo Pocket 3

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This was one of my hardest videos. I went as long as possible not eating any food. New Chocolate - https://feastables.com/ Check out Viewstats! - https://www.viewstats.com/ SUBSCRIBE OR I TAKE YOUR DOG ╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗ ║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣ ╠╗║╚╝║║╠╗║╚╣║║║║║═╣ ╚═╩══╩═╩═╩═╩╝╚╩═╩═╝ For any questions or inquiries regarding this video please reach out to [email protected] ---------------------------------------------------------------- follow all of these or i will kick you • Facebook - https://www.facebook.com/MrBeast/ • Twitter - https://twitter.com/MrBeast • Instagram - https://www.instagram.com/mrbeast • Im Hiring! - https://www.mrbeastjobs.com/ --------------------------------------------------------------------