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Hi All I am Jen! Welcome and thank you for being here. You might know me from my other channel @RHR Jen where I talk all things royal family, the UK, and Harry and Meghan. If you are new here welcome and honk honk (yep you will hear this a lot). I have just lost 134 lbs in just over a year, without any medical help or intervention and want to start sharing my story with you. We are a very supportive flock here (geese themed) and welcome you wether you are just starting out, mid progress or just looking for a great flock to keep you motivated. I am excited to share my story and excited to hear yours as well. It is important to know I am not a doctor, I am not a nurse, I am not a nutritionist. I have no formal training in any of this however, I have a good story to tell and I am happy to talk about it with you, to share it and to have you talk amongst yourselves as well. My experience will be vastly different than someone else's because it involves your anatomy, personality, age, life circumstances, etc. I am going to tell you some things that worked for me based on my lived experience, it might work for you it might not be right for you. If you are serious about this don't just rely on my advice, find a support system such as doctors, nutritionists, and your own research. I do not provide any medical advice. Thank you for being here 💙 #weightloss #weightlossjourney #weightlosstips #weight #weightlossmotivation #weightlosstransformation #weightlossdiet #weightlosschallenge #weightlossdiet #weightlossbeforeandafter #beforeandafter #transformation #diet #diettips #diettipstoloseweight #weightlosssuccess #100lbslost #100lbsdown #100lbs

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What is Liposonix Liposuction, How To Lose Fat? | Dr. Bill Johnson Click Now To Subscribe! https://goo.gl/G48u2X I'm Dr. Bill Johnson of Innovations Medical in Dallas and Fort Worth and I'm here this morning to introduce you to a technology. I'm very excited about known as LipoSonix over the last several years. I've done over 2,000 liposuctions cases and it's become apparent that there's a group of patients that really don't want to have surgery, but we really benefit from liposuction style changes. Now we can do that with LipoSonix. LipoSonix in the right patient can give results very similar to liposuction without the surgery by doing it through the skin without an incision. Since they've been men and women we've always wanted to have the ability to get smaller here without getting smaller everywhere or even if we worked out and got exactly the size we wanted there be one spot that you'd want to get a little smaller a little more shapely. It until now the only way to get there was liposuction have surgery and go actually remove the fat net localized area, now that's changed with LipoSonix. "The LipoSonix Technology" The technology of LipoSonix uses ultrasound just very similar to imaging older sound like an obstetrician when used with a pregnant woman with one important difference. We're imaging ultrasound is unfocused it's kind of like putting a sheet of paper out in the sun. The LipoSonix focuses the energy just as you would use the magnifying glass to focus the sun's light on a piece of paper outside, that focusing allows the ultrasound to get much higher energy in a specific level and disrupt the fat cells. So, they're permanently eliminated from the body. "Where does the fat go?" Well, your body has a very specific way of taking care of injured cells and that's what's happened with these disruptive fat cells. The body sends out signals and special cells called macrophages come in. They absorb the fat and the debris from the fat cells that have been released as a result of the LipoSonix and then those macrophages carry that back to the liver. The liver then takes that material that the microphages bring and uses it wherever the body needs that material to be used in the future. "Ideal candidates for LipoSonix" The ideal candidate for LipoSonix has no significant health problems, no uncontrolled diabetes hypertension you could have high blood pressure diabetes, but they need to be well controlled. They that person needs to have an inch of fat in the treatment area should be able to pinch your skin and have an inch of fat if don't have an inch fat then that area shouldn't be treated and then some bodies mass index of 30 or less. "CDC - www.cdc.gov/healthyweight/assessing/bmi" CDC has a body mass index calculator that you can go to our website and link to. "Expected results for LipoSonix" Patients can expect an improvement in their waist size of between one and a half and two inches after about six weeks and there's probably going to be some long-term further improvement after that as long as the patients don't gain weight. "The LipoSonix Procedure" The procedure itself takes about an hour. You'll be marked by the physician or technician and then while lying on the table the handle that has the treatment of ice will be placed on the markings and move periodically as the energy is delivered. You may feel a little bit of discomfort during some of this time and you'll be asked to move back and forth. So, that we could treat all of the areas. “Is LipoSonix painful?” LipoSonix is well tolerated there is a little bit of discomfort during the procedure and some patients may require some medication to make it more comfortable, but most patients can go home that same day without any further assistance. Check Out Our Other Videos: HOW MUCH DOES A BBL COST? https://goo.gl/PC4WW6 HOW MUCH FAT DO YOU NEED TO GET A BBL? https://goo.gl/Gp5T1v THE ONLY BRAZILIAN BUTT LIFT VIDEO YOU NEED TO SEE https://goo.gl/E83VNh Share This Video With A Friend: https://goo.gl/ezUGK9 Check Out Other Videos From This Playlist: https://goo.gl/x5zZdF Subscribe To Our Channel: https://goo.gl/G48u2X Some Other Awesome Videos About This Topic: https://goo.gl/FEC8BH https://goo.gl/De3MBb https://goo.gl/GdTRFH *Business Inquires Only* [email protected] Innovations Medical Innovations Stem Cell Center 12660 Coit Road, Suite 100 Dallas, TX 75251 ___________________ Facebook: https://goo.gl/LEUGAv Twitter: https://goo.gl/Ke6vqj Instagram: https://goo.gl/2EAZEy

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👉Message me ‘PROTEIN FIX’ for the full list of smart protein swaps Eating more protein but still not losing fat? You're probably falling for the protein trap. Here’s the fix: Take the grams of protein in a food → multiply it by 10. If that number is LESS than the total calories... it's not helping you. 🚫 1 egg? 6g protein, 70 cals = FAIL ✅ Egg whites? 16g protein, 90 cals = WIN 🚫 Protein bar? 12g protein, 240 cals = WASTE OF TIME This is called the 10-1 Protein Trick — and it's how my clients start burning fat without cutting food or calories. Eat smart. Not just less. 👉Message me the word “PROTEIN FIX” and I’ll send you the full list of smart swaps that actually move the needle. #protein #food #health #foryou #fyp #trending

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Get a Free 7-day Fast & Easy Keto Meal Plan: https://ketocarole.com/free-7-day-meal-plan/ Ignacio Cuaranta's Biography My name is Ignacio Cuaranta, 34yo. I'm an MD, board certified Clinical Psychiatrist.I'm in charge of the mood disorders department at a Neurosciences Clinic in Rosario, ArgentinaI'm born and raised in Argentina, where I practice. I've been always interested in nutrition and its effects in the human body, brain and conduct.I've first became in touch with the keto world and intermittent fasting in an unusual way, outside of the medical community. I did a 4 month experience at Beaumont hospitals Weight control center back in 2006.Last april I spent a week with Dr. Jason Fung and Megan Ramos at the Intensive Dietary Management clinic in Toronto, Canada.Been Implementing LCHF approach with my patients for almost two years now, with the obvious difficulties of being a lonely ranger in my practice but have been gaining a lot of support and the demands for my services is ever increasing as patients share their stories among them and decide to try a different approach in mental health.I'm currently writing a book in spanish in order to help spread LCHF and IF in south america. I don't YET have a webpage, and I'm just starting to use social media again. my twitter is @IgnacioCuaranta my email is [email protected]