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Hello good people of the internet. Thank you for tuning in to our monthly live stream. A bunch of learnings, unlearnings & recommendations today, all directed towards the effort of navigating towards a better way & making sense of the present moment by increasing our level of self-awareness, directing ourselves towards a higher consciousness and always keeping more compassion in our hearts & our minds. The broad topics for this month are Kunal Kamra, Naya Bharat, weight loss drugs by Ozempic & the dark side of the global influencer culture and a better way. ==== Outline ==== 00:00 - The invitation in today's live stream 02:45 - Kunal Kamra, Naya Bharat, Hinduphobia & A Better Way 08:56 - The weight-loss drugs wave & our influencer culture 19:40 - Why I renamed my YT channel -------------- Become a channel member to connect deeper with me: https://www.youtube.com/channel/UCN3I5tAhOu2gPMZ99peSjTg/join Check out all of my work on my website - https://chetannarang.org/ If you have a question for me, ask me here - https://chetannarang.org/ask-a-human-not-an-ai/ For one-on-one personal sessions for life coaching, counselling & philosophical mentorship with me - https://chetannarang.org/nondual-philosophical-counselling-mentorship/ Subscribe to my channel here - https://www.youtube.com/c/TheUnlearningPlayground Find all my book recommendations here - https://chetannarang.org/book-recommendations/ Connect with me, Chetan Narang, on Instagram here - https://www.instagram.com/nrng.chetan/ Checkout The Unlearning Playground podcast here - https://chetannarang.org/the-unlearning-playground-by-chetan-narang/ Sign up for The Unlearning Playground newsletter here - https://chetannarang.org/newsletter/
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The best diet recipe! I’m sharing a quick and healthy low-calorie salad recipe, perfect for those looking to lower blood sugar, lose weight, or simply eat clean. With spinach, cucumber, and bell pepper, this salad is low in carbs and high in fiber, making it a great choice for blood sugar control. Creamy avocado, flax seeds, and pumpkin seeds add healthy fats that slow digestion and prevent sugar spikes. A simple dressing of lemon juice and olive oil not only boosts flavor but also supports vascular health and helps absorb vital nutrients. Serve it as a light meal or a refreshing side dish—either way, it’s a nutritious and delicious choice! 😊❤️ Ingredients: 3.5 ounces (100 grams) spinach 1 cucumber 1/2 large green bell pepper 1/4 red onion 6 cherry tomatoes 1 tablespoon pumpkin seeds 1 tablespoon flax seeds 1 avocado 1 tablespoon olive oil Lemon juice (to taste) 1 clove garlic Black pepper (to taste) Salt (to taste) 1 teaspoon Dijon mustard This salad is an excellent choice for diabetics, as it helps control blood sugar levels with its high fiber content and healthy fats. It's also perfect for anyone looking to lose weight, as it's low in calories but packed with nutrients. The combination of fresh vegetables, healthy fats, and antioxidants makes this dish both tasty and nourishing. It’s rich in vitamins like vitamin C, E, and K, and supports your overall health. You can enjoy it on its own or pair it with a lean protein like grilled chicken or fish for a well-balanced meal. 00:00 Blood sugar drops immediately! This recipe is a real treasure! Forget BLOOD SUGAR! 08:58 Eat this food every day and lose weight! 26:07 The best diet recipe! Belly fat melts away! If you enjoyed this video, your support would mean so much to me! ❗ ✅ Please give it a thumbs up. 💬 Leave a comment or ask any questions about the recipe—I’d love to hear your thoughts! 📌 Don’t forget to subscribe and hit the notification bell so you never miss out on more healthy and easy recipes. Check out my channel here: https://www.youtube.com/@FastEasyRecipes #vegan #diet #salad
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1. Keto BodyTone: Keto BodyTone is a popular choice among Australians looking to burn fat and lose weight. This product contains exogenous ketones that can help elevate your ketone levels and promote fat burning. Users have reported increased energy levels and faster weight loss results with Keto BodyTone.
2. Keto Advanced: Another top option for Keto Pills in Australia is Keto Advanced. This supplement is designed to support ketosis and help you reach your weight loss goals faster. With a blend of natural ingredients, Keto Advanced can help suppress appetite and improve your overall wellbeing.
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If you’re considering incorporating Keto Pills into your weight loss journey, there are several options available in Australia that have been featured on Shark Tank. These products can help support ketosis, accelerate fat burning, and promote overall wellbeing. However, it’s essential to research each option thoroughly and consult with a healthcare professional before starting any new supplement regimen. With the right approach and dedication, Keto Pills can be a valuable addition to your weight loss arsenal.
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Are you considering a keto diet, but wondering what really happens to your body when you drastically cut carbs and increase fat intake? From the benefits of weight loss and improved blood sugar control, to the potential drawbacks of keto flu and nutrient deficiencies, this video reveals the truth about what's really happening to your body on a keto diet. Learn how a ketogenic diet affects your metabolism, hormones, and overall health, and discover the surprising ways it can impact your energy levels, digestion, and even your mental clarity. Whether you're a seasoned keto dieter or just starting out, this video will give you a deeper understanding of the keto lifestyle and help you make informed decisions about your health. For more tips& Get 21 FREE delicious & easy Keto recipes to lose up to 10 lbs in 30 days 👉https://www.ketofitresults.com
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