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Today's episode explores the use of GLP-1 medications for weight loss. Let's look at the pros, the cons, and the concerns with these recent additions to weight loss pharmaceuticals. We'll also discuss natural ways to balance hormones which can help you lose weight successfully whether you use medication or not. References are provided. Join me each week as we explore food and nutrition-related topics that impact our health. Each episode provides lots of research-based information to help you make the right decisions for your health. We explore everything from basic nutrition principles to recent dietary fads to the latest research to navigate the often confusing world of nutrition. Guided by a little common sense, I approach health and nutrition based on laws of nature and current research and recommendations. My intention is to provide education in a concise and easy-to-consume format so you can make your own best choices regardng your health. Please like and subscribe to be notified of future episodes. Don't forget to share with a friend. Let's get healthy together - one daily chew at a time.

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