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We dive into how stars like Amy Schumer and Khloe Kardashian have discussed Ozempic's controversial role in weight loss. Discover the unfiltered opinions and personal experiences shared on Watch What Happens Live. Get ready for some shocking revelations! #Ozempic #CelebrityNews #WeightLossJourney #AmySchumer #KhloeKardashian #HealthTrends #WatchWhatHappensLive #TruthBehindWeightLoss #CelebrityOpinion #TrendingTopics

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Kapil Sharma’s dramatic transformation has taken social media by storm! Fans are speculating whether it's due to the diabetes drug Ozempic or serious health concerns. The debate follows Karan Johar’s recent weight loss buzz. What’s really going on? Watch now to find out! #KapilSharma #Ozempic #WeightLoss #BollywoodNews #KaranJohar #ViralShorts

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Download my FREE List of Top 25 Supplements That Really Work 👉 https://drbrg.co/3yJ9IRf Check out the best supplements for runners to help increase energy, boost performance, and more! Timestamps 0:00 Best supplements for runners - #1 0:35 Best supplements for runners - #2 1:25 Best supplements for runners - #3 1:57 Best supplements for runners - #4 2:25 Best supplements for runners - #5 3:15 Best supplements for runners - #6 3:35 Best supplements for runners - #7 4:03Best supplements for runners - #8 4:23 Best supplements for runners - #9 DATA: https://pubmed.ncbi.nlm.nih.gov/16410398/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4241904/ https://pubmed.ncbi.nlm.nih.gov/9794094/ https://pubmed.ncbi.nlm.nih.gov/24015935/ https://pubmed.ncbi.nlm.nih.gov/17690198/ https://pubmed.ncbi.nlm.nih.gov/16868650/ https://pubmed.ncbi.nlm.nih.gov/16554972/ https://pubmed.ncbi.nlm.nih.gov/20091069/ https://journals.sagepub.com/doi/10.1177/2047487318807279 Today I’m going to cover the best supplements for runners. 1. Magnesium One of the first symptoms of a magnesium deficiency is getting tired easily when exercising. 2. Vitamin B12 Exercise depletes vitamin B12. Vitamin B12 has a lot to do with making red blood cells, which help you carry oxygen. Vitamin B12 is also involved in nerve-muscle interaction. 3. Green tea Green tea has a lot of antioxidants and phytonutrients to help get rid of the oxidation and free radical damage from exercise. This can help with recovery. Green tea can also increase fat oxidation and promote better performance. 4. Probiotics Probiotics may help with recovery. Probiotics can also help decrease the risk of getting an infection from exercising too much. 5. Potassium If you’re deficient in potassium, you could have problems with cramping and muscle fatigue. It’s also very important for the cardiovascular system and to help keep the arteries flexible and soft. 6. Sodium Without sodium, your muscles can get weak. I believe the best source of sodium is Himalayan sea salt. 7. Beta-alanine This can help decrease lactic acid, which can fatigue the muscles. It can decrease acidity, which can cause tiredness. It can also increase energy. 8. Vitamin D Vitamin D is a powerful anti-inflammatory, and it may have a direct effect on exercise performance. It’s also vital for the cardiovascular part of the body. 9. Vitamin B1 Without enough vitamin B1, you’re not going to be burning your fuel that well. This could cause you to be tired. Dr. Eric Berg DC Bio: Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. DR. BERG'S SHOP: https://bit.ly/3cklc0k Follow us on FACEBOOK: fb.me/DrEricBerg ABOUT DR. BERG: https://bit.ly/3qXev8G Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this helps you better understand the best supplements for runners.

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GLP-1 medications have brought real success in weight loss✨ By reducing appetite and slowing gastric emptying, not directly lowering blood sugar. 📌This helps you feel fuller longer, but maintaining adequate protein intake is essential to preserve muscle mass. If you have questions❓ Join Dr. Moe for AMS Live Lifestyle this coming Tuesday! November 26, at 10am CT!✨ Tune in on TikTok: @drmoegibbons Instagram: @drmoegibbons YouTube: WatchDrMoe.com Be sure not to miss this exciting live session! 💪🏻 #WeightLoss #GLP1 #Protein #AMS #DrMoeCoaching

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“Think vegetarians don’t get enough protein? Think again! 🌱💪” A vegetarian diet is packed with powerful protein sources like lentils, chickpeas, tofu, paneer, quinoa, nuts, and seeds! 🥜🍛 Not only do these foods help in muscle building, but they also keep your heart healthy and digestion smooth! ❤️✨ 💡 Did you know? A single cup of lentils has 18g of protein—as much as some meats! 🤯🔥 🚀 Time to fuel your body the right way! Whether you’re vegetarian or just looking for healthier protein options, plant-based sources can help you stay strong and fit! 💯 👉 Comment “PROTEIN” below if you love plant-based gains! ⬇️ 🔔 SUBSCRIBE for more fitness & nutrition tips! 🏋️‍♂️🥗 #PlantBasedProtein 🌱 #VegetarianDiet 🥦 #StayHealthy 💪 #ProteinRich 🍛 #WeightLossTips 🔥 #MuscleGain 🏋️ #HealthyEating 🥗 #FitLife 💯 #FitnessMotivation 🚀 #FollowForMore ✅ #fitprocouple

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