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Struggling to lose fat even while in a calorie deficit? You’re not alone — and there are hidden reasons why this happens! In this video, we break down the top reasons you're not losing fat, including hidden calories from sauces and snacks, and low NEAT (non-exercise activity thermogenesis) — the silent fat loss killer most people overlook. Learn how to identify these fat loss blockers and get back on track with your fitness goals! Timestamps: 0:00 Intro 0:32 Hidden Calories Explained 1:45 What is NEAT? 3:05 How to Fix It 4:20 Final Tips #FatLoss #CalorieDeficit #WeightLossTips #FitnessJourney #LoseFat #NEAT #HiddenCalories #WeightLossPlateau #FatLossMistakes #HealthAndFitness

Do You Have To Follow A Strict Diet To Lose Weight

The FDA recently approved Wegovy as a new drug treatment for chronic weight management, the first of its kind since 2014. We sat down with Dr. Pearl Ma, bariatric surgeon with the Fresno Bariatric Program to learn about 'Wegovy' - how it's different from 'Ozempic' and how the drug is effective in helping patients manage weight.

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Vikash Jaiswal, MD, MedStar Washington Hospital Center, Washington, DC, presents a meta-analysis of randomized controlled trials investigating the efficacy of glucagon-like peptide-1 (GLP-1) receptor agonists in preventing stroke in individuals with and without diabetes. The analysis found that GLP-1 receptor agonists significantly reduced the risk of non-fatal stroke, but the risk of fatal stroke was comparable with the placebo group. Dr Jaiswal explains that GLP-1 receptor agonists may have a direct effect in reducing cardiovascular risk factors for stroke. This interview took place at the 2025 International Stroke Conference (ISC), held in Los Angeles, CA. These works are owned by Magdalen Medical Publishing (MMP) and are protected by copyright laws and treaties around the world. All rights are reserved.

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Tips for Maintaining a Healthy Lifestyle During Festivals | Indian Weight Loss Diet by Richa This Dussehra, let’s take down today’s real Ravan—unhealthy food! 🍟🍕 Sugary snacks, chips, fast food, and sodas are silently harming our health and our loved ones. Just as Ravan’s defeat symbolizes the triumph of good over evil, it’s time to burn away these harmful habits and embrace a healthier lifestyle for ourselves and our families. 🛑 Ready to shed up to 12 kgs in a month? Download the Indian Weight Loss Diet app and start your Fastest Weight Loss Course today! Join thousands who have transformed their lives with healthy eating and sustainable weight loss. Do subscribe to our channel for more updates about your weight loss. Follow us on Instagram - https://www.instagram.com/indianweightlossdiet/ Visit our Website - https://indianweightlossdiet.com/ Download our App from Android - https://play.google.com/store/apps/details?id=com.iwldbyricha Download our App from iOS - https://apps.apple.com/in/app/indian-weight-loss-diet/id6462674579 #Dussehra #UnhealthyFood #BurnTheRavan #FastWeightLoss #IndianWeightLossDiet #HealthyLiving #WeightLossJourney #VijayDashmi #NavratriSpecial #FitnessJourney #HealthyIndia

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🌟 "My Wegovy (Semaglutide) Weight Loss Experiment: 7lbs Down in 5 Days! Join me on a candid 1-month journey using semaglutide (Wegovy) for weight loss! In this raw, personal update, he shares: ✅ 7lbs lost in 5 days (242lbs ➔ 235lbs) ✅ How semaglutide changed his relationship with food (no cravings, no late-night binges!) ✅ Daily diet breakdown & unexpected behavioral shifts ✅ Honest thoughts on side effects, injections, and long-term fears ✅ Insurance hurdles & why he’s only using it for 30 days 📌 Key Topics Covered: Wegovy vs. Ozempic: What’s the difference? How semaglutide suppresses appetite without willpower Why stopping the drug scares him (weight regain risks) Overcoming food addiction & BMI challenges 🔔 Subscribe for weekly updates on this experiment! I will reveal if the weight stays off post-medication and whether habits truly stick. 💬 Comment Below: Have you tried semaglutide or Wegovy? Share your story or ask questions! 📋 Disclaimer: This is my personal experience only. Always consult a doctor before starting any medication. Results vary. #Wegovy #Semaglutide #WeightLossJourney #Ozempic #FoodAddiction #BMI #HealthyHabits #WeightLossDrugs #FitnessJourney Chapters: 00:00 - Introduction & Past Weight Loss Journey 01:08 - Starting Semaglutide (Wegovy) 02:28 - Initial Effects & Weight Loss 03:43 - Behavioral Changes & Food Relationship 08:14 - Daily Diet & Routine 10:07 - Insurance Challenges & Future Hopes 10:51 - Conclusion & Call to Action Follow me on Instagram: https://www.instagram.com/omaddiary Standup: https://www.instagram.com/felix.kiner Follow me on Facebook: https://www.facebook.com/OneMealADayDiary