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Lizzo is gearing up for the release of her new album, *Love in Real Life*, and reflecting on her mental health journey leading up to it. In a recent appearance on the *On Purpose With Jay Shetty* podcast,on April 7 she talked about taking a "gap year" from music releases. "I don’t feel like I’ve fully expressed myself in the past two years as I wanted to. I’ve been holding back and keeping to myself, but I believe it was for the best, especially with how things are these days," Lizzo shared. She mentioned that her break was meant to safeguard her well being, but her choice was often misunderstood. "Sometimes it’s unnecessary, and it can lead to situations you didn’t intend to get involved in because people misinterpret your actions and run with their own narratives. When I said I was taking a gap year to protect my peace, people were confused about what that meant," she explained. The singer has already released two tracks from her upcoming album, *Still Bad* and the title track. This will be her first major release since her 2022 album, *Special*, which reached No. 2 on the Billboard 200 and featured the two weeks No. 1 single. "About Damn Time." This album comes after a harassment lawsuit was filed against her by three former dancers in August 2023, accusing Lizzo and her company, Big Grrrl Big Touring Inc., of various wrongdoings. Lizzo has denied these allegations, labeling them as "false claims" and "sensationalized stories." Sometimes, it can be unnecessary, and at other times, it can lead to situations you didn't intend to get involved in because people might misinterpret things and take them too far. I realized that when I announced I was taking a gap year to focus on my well being, people responded with confusion, asking what that really meant. Lizzo shared how public perception has impacted her, stating, "When it was out of my control and someone else could tell a story about me that wasn’t true, and people believed it, it really hurt me." She continued, "What I’ve learned about fame is that even if it reflects who I really am, it turns into a fictional narrative that becomes a character, a brand, something that no longer feels like it belongs to me." The singer stressed the importance of authenticity, saying, "Whoever Lizzo is to the world isn’t truly me. That disconnect is disheartening. The only way to address it is to keep being myself. I just need to continue being me, and eventually, people will recognize the real me." Lizzo concluded, "I’m not going to stop If anything, I’m more cautious now. I can’t allow just anyone into my life who could portray me as a villain. I’m taking control of my narrative by sharing my story from my perspective, and I appreciate the chance to do that." In her first film role, Lizzo will portray Sister Rosetta Tharpe. She also opened up about her past struggles with suicidal thoughts during a comeback concert in Los Angeles last month, sharing, “I was so heartbroken by the world and so deeply hurt that I didn’t want to live anymore, and I was so afraid of people that I didn’t want to be seen. Eventually, I overcame that fear,” she told the audience at the Wiltern Theatre. Lizzo, who is open about her body transformation and health journey, recently mentioned that she prefers to call her physical changes "weight release" rather than "weight loss." "The weight I’ve shed isn’t just physical or fat," she mentioned during a podcast, explaining, "I’ve let go of so much to reach this stage, and I believe people can see that. I don’t want to label anything as a loss,". She continued, "I’m not feeling any loss. In fact, I’ve gained a lot." She shared the positive outcomes of losing weight. "I’ve found a sense of self," she stated on Jay Shetty's On Purpose podcast. "I’ve adopted a lifestyle that I truly enjoy, and I feel like I can sustain it. I’ve also gained a new understanding of nutrition and the science behind cardio and weight training". Despite Lizzo highlighting the renewal she feels from her fitness journey, she acknowledged that many might not grasp the language she uses. "People may not comprehend this right now, but it’s the most body positive way to describe what I’m experiencing," she explained. "I prefer not to use any negative language." "I want to be very deliberate with my words," she added. "There are young people watching me, and they’re interpreting what I share and applying it to their own lives, just as I did when I was younger". #usentertainmentnews #singer #viralvideo #news #artist #entertainment #americanmusician #lizzo #album #newsong #weightloss #interview.

Weight Loss Tips How To Lose Body Fat

Weight loss has always been a significant issue for many individuals looking to improve their health and wellness. With the rise of obesity-related health problems in recent years, finding effective ways to shed excess pounds has become a top priority for many. One promising treatment that has emerged in recent years is the use of Semaglutide, a medication initially developed to treat type 2 diabetes. Researchers have found that Semaglutide can also be beneficial for weight loss, offering a new option for those struggling to reach their weight loss goals.

Understanding Semaglutide and its Benefits for Weight Loss

Semaglutide is a glucagon-like peptide-1 (GLP-1) receptor agonist, a type of medication commonly used to treat type 2 diabetes by increasing insulin secretion and decreasing glucagon production. In recent studies, researchers have found that Semaglutide can also promote weight loss in individuals with or without diabetes. This medication works by reducing appetite, increasing feelings of fullness, and slowing down gastric emptying, making it easier for individuals to eat less and lose weight.

One of the main advantages of using Semaglutide for weight loss is its effectiveness in helping individuals achieve significant weight loss results. In clinical trials, participants who took Semaglutide experienced an average weight loss of around 15-20% of their body weight, which is much higher than what is typically seen with diet and exercise alone. This makes Semaglutide a promising option for those struggling to lose weight and improve their overall health.

In addition to promoting weight loss, Semaglutide has been shown to have other health benefits as well. Research has found that taking Semaglutide can lead to improvements in cardiovascular health, blood sugar levels, and overall quality of life. By helping individuals achieve their weight loss goals, Semaglutide can also reduce the risk of developing obesity-related health conditions such as heart disease, stroke, and type 2 diabetes.

How Semaglutide Can Improve Overall Health and Wellness

Aside from its benefits for weight loss, Semaglutide can also help improve overall health and wellness in several ways. By reducing appetite and promoting weight loss, Semaglutide can help individuals lower their risk of developing chronic conditions such as high blood pressure, high cholesterol, and sleep apnea. This can lead to improved quality of life and a reduced risk of developing obesity-related health problems.

Furthermore, Semaglutide has been found to have a positive impact on mental health as well. By helping individuals achieve their weight loss goals, Semaglutide can boost self-esteem, confidence, and overall mental well-being. This can lead to improved mood, increased motivation to make healthy choices, and a greater sense of overall happiness and fulfillment.

Overall, Semaglutide offers a promising new option for individuals looking to improve their health and wellness through weight loss. With its proven efficacy in promoting weight loss, improving cardiovascular health, and enhancing overall quality of life, Semaglutide can be a valuable tool for those striving to achieve their weight loss goals and lead a healthier, happier life.

Frequently Asked Questions about Semaglutide for Weight Loss

1. How does Semaglutide promote weight loss?

Semaglutide works by reducing appetite, increasing feelings of fullness, and slowing down gastric emptying, making it easier for individuals to eat less and lose weight. This medication can help individuals achieve significant weight loss results by helping them consume fewer calories and make healthier food choices.

2. What are the potential side effects of taking Semaglutide?

Common side effects of taking Semaglutide may include nausea, vomiting, diarrhea, and constipation. However, these side effects are usually mild and tend to improve over time as the body adjusts to the medication. It is essential to speak with a healthcare provider before starting Semaglutide to understand the potential risks and benefits.

3. How long does it take to see results with Semaglutide?

Most individuals start to see weight loss results within the first few weeks of taking Semaglutide. However, the rate of weight loss may vary from person to person, and it is essential to follow a healthy diet and exercise routine while taking Semaglutide to optimize results. It is recommended to continue taking Semaglutide as prescribed by a healthcare provider to achieve long-term weight loss success.

4. Is Semaglutide suitable for everyone?

Semaglutide is generally safe and effective for most individuals looking to lose weight. However, it is essential to consult with a healthcare provider before starting Semaglutide to determine if it is the right treatment option for you. Individuals with certain medical conditions or taking specific medications may not be suitable candidates for Semaglutide and should explore alternative weight loss options.

5. How can I get started with Semaglutide for weight loss?

If you are interested in trying Semaglutide for weight loss, the first step is to schedule an appointment with a healthcare provider. They can assess your weight loss goals, medical history, and current health status to determine if Semaglutide is a suitable treatment option for you. Your healthcare provider can provide guidance on how to take Semaglutide safely and effectively to achieve your weight loss goals.