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Lizzo is speaking her truth 💬 In a candid interview on Just Trish, she admits trying Ozempic and GLP-1 weight loss drugs — but says they weren’t right for her. The “Truth Hurts” star says she saw real results only after ending her vegan diet and switching to whole foods like beef and chicken. Lizzo also defends those who do choose weight loss medications, calling out the fatphobia behind the criticism. ✨ “It’s not cheating — it’s not easy.” Watch her empowering perspective now. #lizzo #ozempic #celebritynews #weightlossjourney #justtrishpodcast #glp1 #bodyconfidence #veganvsmeat #celebrityhealth #trendingnow

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Hi Guys! I am so sorry it took me so long to post. The reason for that is because as I choreographed this routine I determined it to be much too complicated! So it was back to the drawing board! It’s not my intention to provide complex choreography, rather it is to give fun and easy to follow routines that can still be a little bit challenging but once we’ve practiced a few times and mastered the moves we can push our bodies to a whole new level of fitness! 🙌🏻 After the initial cardio dance routine I spend some time breaking down the segments piece by piece and then we’ll do the routine one more time! 👍🏻 I hope you have fun with this workout! Please do let me know if the instructional bit is helpful or not. Alrighty Let’s Go!!! 😃 CARDIO DANCE WORKOUT ROUTINE 🔶 5 MINUTES 15 SECONDS 🔶 NON STOP / HIGH INTENSITY 🔶 INCLUDES CHOREOGRAPHY BREAKDOWN Thank you!! 😘Rebecca ▪▪▪▪▪▪▪▪▪▪▪▪️▪️▪️▪️▪️▪️▪️ ✳ Always aim for good form by keeping your core tight and back strong. Limit any part of this routine should you find it to be too challenging or advanced. It’s ok to feel somewhat uncomfortable and challenged as this is how we get stronger and increase our fitness level. 👍 ✳Subscribe to my Youtube Channel here: https://youtube.com/channel/UCew6rlIr-KSpsWug6TbOpyw ✳Follow me on Instagram at: Bex BOOTCAMP Fitness https://www.instagram.com/bex_bootcamp/ Personal Page: Livingfit_n_well https://www.instagram.com/livingfit_n_well 🎶Song: Christina Aguilera-Keeps Getting Better (Total Control Remix) DJ: Donk House Records (YouTube) ----------------------------------------------Disclaimer: As with all exercise programs, when using Bex Bootcamp workout videos, you need to use common sense, by listening to your body should you need to slow down. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any exercises with Bex Bootcamp workouts you are performing them at your own risk. Rebecca Szostek and Bex Bootcamp will not be responsible or liable for any injury or harm you sustain as a result of the workouts with Bex Bootcamp videos. Always drink plenty of water and be mindful of your limitations. Stay Fit, Stay Well and Stay Safe!

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Hi family! Welcome to my channel. I’m so happy to have you join me while I share the results from week 9. I had so much fun making this video. I hope that you enjoy it and would love to have you as a subscriber. 😀

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Are you considering Semaglutide and Tirzepatide in Fort Worth, TX for weight loss or diabetes management? In this video, we compare these two powerful medications and explore how they can help with weight loss, improve blood sugar control, and boost overall health. Learn more about the differences, benefits, and how these treatments can work for you in Fort Worth, TX. Whether you’re new to these options or looking for more information, this video will guide you through your decision-making process. Source: https://cloudninemedspadfw.com/weight-loss-semaglutide-tirzepatide-fort-worthtx/ Website: https://cloudninemedspadfw.com/ #Semaglutide #Tirzepatide #WeightLoss #FortWorthTX #DiabetesManagement #FortWorthHealth #HealthJourney #WeightLossTreatment #SemaglutideForWeightLoss #FortWorthMedSpa

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