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Get ready for day 3 of the Pilates X Strength Workout Program. Today we have a sweaty and challenging Pilates HIIT fusion workout with medium/ light dumbbells for added resistance. Let's do this! Equipment needed: - set of medium dumbbells ( in my case- 2kg/ 4.4lb) - non slip mat - water to keep you hydrated Grab your gear and let's get this party started!! VISIT MY STORE AND SHOP MY ACTIVWEAR- https://olivialawson.co.uk BECOME CHANNEL MEMBER to get exclusive perks and more content- youtube.com/@oliviafitlawson/membership SOCIALS: 📷Instagram- https://www.instagram.com/olivialawson_ Tiktok- https://www.tiktok.com/@olivialawson28 ✉️Business inquiries- [email protected] 🎶MUSIC- -Epidemic Sound https://www.epidemicsound.com ☕DONATIONS- https://www.buymeacoffee.com/oliviala... DISCLAIMER: The use of this or any other video on this channel is solely at your own risk and Olivia Lawson will not be held accountable or liable for any harm you sustain as a result of performing this video. This channel offers health, fitness, and nutritional information and is designed for educational purposes only. It is not a substitute for, nor does it replace medical advice. If you have any concerns about your health, you should talk to your doctor.

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Jillian Michaels is doubling down on comments she made about singer Lizzo’s weight. “I meant it, meant every word,” Michaels said. “I don't celebrate anyone being overweight.” The famed personal trainer is known for being a tough-talking motivator on "The Biggest Loser" and caused a firestorm after telling Buzzfeed, “Why aren't we celebrating her music? Cause it isn't gonna be awesome if she gets diabetes.” Lizzo indirectly addressed the controversy on Australian TV. #InsideEdition

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