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In this episode of the GLP-1 Hub podcast, I interview Dr. Raja Sivamani, a dermatologist and integrative researcher, about the effects of GLP-1 medications on skin health. We discuss the connection between metabolic health and skin appearance, the phenomenon known as 'Ozempic face,' and innovative solutions to counteract skin changes due to weight loss. Dr. Sivamani emphasizes the importance of holistic health and the future of GLP-1 medications in improving overall well-being. About Dr. Sivamani: Dr. Sivamani focuses on general dermatology and integrative research that includes all aspects of skin care. With nearly 100 peer-reviewed publications, he takes an integrative and holistic approach that is patient-focused and merges modern science and Western medicine with nutrition, herbal medicine, and lifestyle-centered practices. Most recently, Dr. Sivamani is leading groundbreaking studies on the effect of GLP-1 agonists on skin health. Website: https://psiderm.com/our-team/raja-sivamani/ Volulift Skincare: https://volulift.imageskincare.com/pages/home Instagram: https://www.instagram.com/raja_sivaman Thank you to our sponsor, Hero Bread! Use the code GLP1HUB to get 10% off your first order at Hero.co Get our FREE 7-day meal plans for GLP-1: 7-Day Meal Plan: https://glp1hub.myflodesk.com/7daymealplan Plant-based 7-Day Meal Plan: https://glp1hub.myflodesk.com/plantbasedplan Want to connect more with GLP-1 Hub? Website: https://www.glp-1hub.com Instagram: https://www.instagram.com/glp1hub Facebook group: https://www.facebook.com/2307710592948235 Nutrition Guides: https://glp-1hub.com/nutrition-guides... Newsletter: https://glp1hub.myflodesk.com/rn9j3lxjpp Want to connect more with GLP-1 Hub? Website: https://www.glp-1hub.com Instagram: https://www.instagram.com/glp1hub Facebook group: https://www.facebook.com/groups/2307710592948235 Nutrition Guides: https://glp-1hub.com/nutrition-guides... Newsletter: https://glp1hub.myflodesk.com/rn9j3lxjpp

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Thanks for joining me here at Amy Loses It! where I continue on my journey to lose 180 pounds. I’ll be covering my weigh-in results at the end of week number 27, after shot number 20 of 10 mg Zepbound. I’m also going to talk about basal metabolic rate (BMR), and how using it has helped me to determine my maximum calorie limit to lose my goal of 1.5 pounds (.68 kilogram) per week. If you’re coming over from my other channel@IfYouSeekAmyK this is a new weigh-in result video that picks up right where I left off after shot number 19. If you’re new here, I did post a summary of my first 26 weeks and 19 shots on this channel, and I’ll make sure that I link it at the end of this video. If you have any questions, please leave them in the comments below. And as always, if you’d like to support my channel and help it grow, don’t be shy about hitting that like button. And, if you’d like to see more content like this in the future, make sure you subscribe to my channel. If you’d like to be notified every time I release a new video, hit that notification bell and turn your notifications on. Timestamps: 00:00 Start 00:43 Weight Loss To Date 01:10 Mini Weight Loss Goal 01:53 Weight Loss Update 02:36 How to Calculate and Use BMR 05:09 Weekly Calorie Intake #weightloss #diet #health #healthy #motivation #motivational #inspiration #inspirational #dietplan #dieting #weighins #zepbound #womenshealth #womenover50 #womenover40 #women #empowerment #nonscalevictories #obesity #longtermresults #menopause #bmr #divorce

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Unlike traditional weight loss supplements, Apex Keto ACV Gummies are made with all-natural ingredients that are safe and effective for long-term use. This means you can enjoy the benefits of these gummies without worrying about harmful side effects or negative impacts on your health. Plus, the delicious apple flavor makes them a tasty and convenient option for on-the-go support.

Whether you’re new to the keto diet or have been following it for years, Apex Keto ACV Gummies can help take your results to the next level. These gummies are designed to support your body’s natural processes, making it easier than ever to achieve your weight loss goals. With regular use, you can experience increased energy levels, improved focus, and greater overall well-being.

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The key to Apex Keto ACV Gummies’ success lies in their unique blend of ingredients. Apple cider vinegar is known for its ability to support weight loss and improve digestion, making it an ideal addition to any keto diet. When combined with other essential nutrients and minerals, such as BHB ketones, these gummies work to enhance your body’s natural fat-burning processes and promote ketosis.

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There are numerous benefits to using Apex Keto ACV Gummies as part of your weight loss regimen. Not only do these gummies help you reach ketosis faster, but they also support your overall health and well-being. Some of the key benefits of using Apex Keto ACV Gummies include:

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Are there any side effects of using Apex Keto ACV Gummies?

Apex Keto ACV Gummies are made with all-natural ingredients and are generally considered safe for most users. However, as with any supplement, it’s important to consult with your healthcare provider before incorporating them into your routine, especially if you have any underlying health conditions or are taking medication. Some users may experience mild digestive discomfort when first starting to take these gummies, but this typically resolves as your body adjusts to the ingredients.

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1200 calorie diets for weight loss and fat loss can either be popular or get a lot of criticism. Some advocates claim that you can't lose weight on a1200 calories a day diet plan, because the calories are too low. People say they have even tried eating 1200 calories for a period of time and have still not been losing weight. On the other hand, many advocates say it is a myth that 1200 calories a day are too low and disrupt the metabolism's ability to lose weight. So what is the answer - Are 1200 calories a day good or not to lose weight? Can you eat 1200 calories and still burn fat? In this video, I share my thoughts on this. -- Hi, I’m Namita, and welcome to this channel. As a certified fitness nutrition specialist and trainer, I offer a science-based and structured approach to health, fitness, physique, and mindset. With a special focus on fat loss and body composition strategies. -- 50+ Lean Protein Sources for High Fat Loss (Free Download) https://www.adifferentway.me/50-lean-protein The 4 Targeted Steps To Losing Stubborn Body Weight (Free Masterclass) https://www.adifferentway.me/4-steps-masterclass-optin How much weight and body fat can you lose in a day/week/month/year https://youtu.be/EH19I9BeeLc The Magic Carb Number to Burn Fat Fast https://youtu.be/nzHUFpyTp_0 Playlist - Nutrition Principles https://www.youtube.com/watch?v=nzHUFpyTp_0&list=PL-PsAWz1LiCpYwmisW6JDjdfuffQHHFcH This Video's URL https://youtu.be/6hOYG9J6Pr8 #ADifferentWayFitness #LoseWeight #lowcarbdietforweightloss DISCLAIMER All our content should be considered as an expression of our opinion, and should not be understood as medical, health or any other kind of licensed advice, or a substitute for it. Always be under the supervision and care of your primary healthcare providers. If you think you may be suffering from any medical condition, seek immediate medical attention. Because every individual is different, the above content should be considered as generalized and not deemed to meet your individual needs or goals. The author and company are deemed indemnified for any loss or damage caused if you wish to pursue our content.

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Belly Fat Workout for Beginners – Start Your Weight Loss Journey Welcome to your first step towards a slimmer, healthier you! This Belly Fat Workout for Beginners is designed to kickstart your weight loss journey without needing any equipment or expensive gym memberships. Whether you're trying to lose stubborn belly fat, increase energy, or feel confident in your own skin — this 10-minute home workout is perfect for beginners. ✅ Why This Workout? This beginner-friendly belly fat workout targets your core, obliques, lower abs, and overall body fat through low-impact but highly effective moves. No jumping, no stress on your joints — just safe and efficient exercises you can do from the comfort of your home. 💪 What’s Included: 10 Easy-to-Follow Fat-Burning Exercises No Equipment Needed Step-by-Step Instructions Motivation Throughout to Keep You Moving Proven Routine to Boost Your Metabolism 🕒 Only 10 Minutes a Day! Just give yourself 10 minutes every day and watch your waistline shrink and your confidence grow. These exercises are designed to help burn belly fat, tighten your core, and build a strong foundation for a healthier lifestyle. 📆 Who Can Do This? This is the perfect workout for: Beginners Busy professionals Postpartum moms Anyone restarting their fitness journey People looking for low-impact home workouts 👟 Consistency Is Key! Doing this workout daily, paired with proper hydration, sleep, and mindful eating, can bring amazing changes to your body in just a few weeks. No crash diets, no unrealistic goals — just progress. 📈 What to Expect: More energy in 7 days Reduced belly fat in 14-21 days A toned, stronger core Confidence boost Improved mobility & flexibility 📢 Let’s build a healthy habit together! Hit the LIKE button if you’re starting your journey today, and COMMENT "I’m ready!" so we can cheer you on! 🔔 Don’t forget to SUBSCRIBE and turn on notifications so you never miss your next daily fat-burning workout! #BellyFatWorkout #BeginnersWorkout #LoseBellyFat #HomeWorkout #NoEquipmentWorkout #BellyFatBurn #WeightLossForBeginners #WorkoutToLoseBellyFat #FlatStomachExercises #10MinuteWorkout #DailyWorkoutRoutine #StartYourFitnessJourney #WeightLossWorkout #FatBurningWorkout #EasyWorkoutAtHome how to abs workout at home how to do abs workout at home how to workout your abs at home https://youtu.be/6kqFQjhKe94 https://youtu.be/o0AslDAsQmU at home workout no equipment belly exercises to lose belly fat belly fat loss exercise at home for women core workout at home exercise to lose belly fat https://youtu.be/cwoqed6vEhE #workoutathome #Fit_bymary #MadFit #Eleni Fit #MIZI #WORKOUT AT HOME #Roberta's Gym #growingannanas #Little Sports #Vinod Weight Loss #Jeremy Ethier #lower belly fat workout #roberta's gym nikolas pilates abdominales de pie belly fat workout abs workout mizi workout