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Clincial studies were held on Berberine vs metformin and guess what? Berberine the natural compound outdid the Pharmecutical metformin. I say outdid because the side effects are almost invisible if compared to metformin.. HOWEVER . If you take metformin or berberine, please take breaks every 6 months, and prior to starting any of them, get your kidney function checked! You also need to consume a gallon of water a day to push this through your system. Your doctor is failing you by not advising you of these things. . Lucky you, you found me. #pcos #whatIsBerberine #WhatIsMetformin #berberine #ancientbliss #ancientblisspartner

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This quick 12min cardio workout is no joke. Get that heart rate up and feel the burn with today's fat burning HIIT cardio Workout! No equipment needed so clear some space and let's do it!! #HIIT #CardioWorkout #HomeWorkout 🍎Get the Nutrition Guide: https://heatherrobertson.com/shop/nutrition-guide 🛒Shop Exclusive HR Merch: https://heatherrobertson.com/merch 🌎Join the Facebook Community: https://www.facebook.com/groups/HeatherRobertsonForum 🙋🏼Follow on Instagram for recipes, tips & more: https://www.instagram.com/heatherrobertsoncom Equipment Needed: Exercise mat or other soft surface. The Mat I use: https://bit.ly/3Eknkl8 Workout Breakdown: 0:00 Intro Warm Up HIIT Cardio Circuit (30s work + 10s rest x3 rounds) Out + Up Jack High Knees Skater Hops Pop Squat Star Jumps Station Sprint Cool Down & Stretch Outfit Details: Bra from this set: https://amzn.to/3P8rv7e Shorts from this set: https://amzn.to/3Q9NaNB Shoes: https://bit.ly/3FXGcWY Where I download my Music *Try it FREE for 30 days* http://share.epidemicsound.com/zj9WV Shop My Amazon Picks: (US) https://www.amazon.com/shop/heatherrobertson (CA) https://www.amazon.ca/shop/heatherrobertson (UK) https://www.amazon.co.uk/shop/heatherrobertson L I N K S Website: http://www.heatherrobertson.com Instagram: http://www.instagram.com/heatherrobertsoncom Facebook: http://www.facebook.com/heatherrobertsoncom Pinterest: https://www.pinterest.com/heatherrobertsoncom ______________________________ D I S C L A I M E R This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. ______________________________ Thanks for watching! ❤ Heather

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How GLP1 Medications Changed My Life | My Weight Loss Journey 2024 GLP1 medications have completely transformed my life and my weight loss journey. After trying countless diets and feeling stuck in the cycle of losing and regaining weight, I finally found a solution that works for me. GLP1 medications have helped me shed over 60 pounds and regain control of my health, my confidence, and my future. 🙌 I’ll be sharing my personal experiences—the ups, the downs, and everything in between—including how I managed food noise, why I decided to start GLP1 meds, and how this decision led to real, lasting change. Whether you're curious about GLP1 meds or looking for some inspiration to take the next step in your own journey, this channel is for you. Don’t forget to hit that subscribe button and tap the bell for more tips, insights, and support on your weight loss journey. If you're ready to start your own transformation, Head to https://stan.store/nykweighsin to grab my starter guide! #WeightLossJourney #GLP1Medications #MyTransformation #WeightLossTips #HealthAndWellness #GLP1Results #NykWeighsIn

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📌Devamı için bizi takip edin! ‪@UzmanYorumları‬ ‬‬‬ Cr: bireczacinindunyasii Kilo verme sürecinde size yardımcı olabilecek takviyeler önerdiğim video geldi 🙈 🌿 Öncelikle kilo verme süreci birden fazla faktörden etkilense de bu aşamada işimizi kolaylaştıracak bazı içerikler var ♥️ 🌿 Krom pikolinat: Özellikle şekerli, hamur işi gibi tatlı yeme istediğinizi bastırarak kan şekerinin dengelenmesine yardımcı oluyor. 🌿 Bromelain ananas sapından elde edilen proteolitik bir enzim karışımı ödem atılmasına yardımcı oluyor. 🌿 Bifidobacterium lactis B420: Kilo kontrolüne yardımcı bir probiyotik arıyorsanız işte aranılan kan 🤌🏻 🌿 L karnitin: yağ asitlerinin enerjiye dönüşmesine metabolizma hızını artırılmasına ve kas fonksiyonların desteklenmesine yardımcı oluyor. Eğer faydalı bulduysanız bu gönderiyi beğenerek bana destek olabilirsiniz. Not: gösterdiğim markalar içerik olarak beğendiğim fakat hiçbir işbirliğim olmayan markalardır hekiminize ve eczacınıza danışarak diğer markaları da tercih edebilirsiniz. #reklam #takviye #kilokontrolü #kiloverme #eczacı ABONE OL✅ İSTEDİĞİN KONUYU BELİRT✅ VİDEOSU GELSİN!✅ (Burada yer alan sağlık bilgileri tıbbi tavsiye niteliği taşımaz. Sorumluluk kullanıcıdadır.) #reklam değil, herhangi bir ticari kaygı yoktur. . . . . Tags: #uzmanyorumları #kilovermekistiyorum #kilovermekistiyorumamaveremiyorum #kilovermemotivasyon #kiloverdirendiyet #kiloverdirentakviyeler #kiloverdirenvitamintakviyeleri #kilovermetakviye

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