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On this episode of Stock Movers: - Amazon (AMZN) shares fall after the White House Press Secretary Karoline Leavitt said that the e-commerce company’s reported decision to display the impact of tariffs on pricing was a “hostile” act. The comments from Leavitt came after Punchbowl News reported that the e-commerce giant would “soon” begin displaying the cost of US tariffs on individual products next to the total listed price. - Honeywell (HON) shares rise after the company raised its full-year guidance for earnings per share, saying it will offset about $500 million in tariff exposure with price changes and other actions to protect its bottom line. Honeywell, which plans to split into three separate companies, will also use a multiprong approach to offsetting the impact from tariffs, it said in an investor presentation. - Hims & Hers Health (HIMS) shares soar after the company said it would sell its popular weight-loss drug Wegovy for a reduced price on several telehealth platforms. Through NovoCare, Novo’s new direct-to-consumer pharmacy platform, Hims, LifeMD Inc., and Ro will each sell a month’s supply of Wegovy starting at $499. See omnystudio.com/listener (https://omnystudio.com/listener) for privacy information. Bloomberg journalists discuss today's biggest winners and losers in the stock market. Listen for analysis on the companies making news on Wall Street. Check out more episodes of Stock Movers: https://www.youtube.com/playlist?list=PLe4PRejZgr0NxhJreY_kjMBdW8cvmNauU Visit us: https://www.bloomberg.com/podcasts Follow Bloomberg Podcasts on Twitter: https://twitter.com/podcasts Visit our other YouTube channels: Bloomberg Television: https://www.youtube.com/@markets Bloomberg Originals: https://www.youtube.com/bloomberg Quicktake: https://www.youtube.com/@BloombergQuicktake For coverage on news, markets and more: http://www.bloomberg.com/video #Stocks #Markets #Finance #Investing #Podcast #Bloomberg Amazon Falls, Honeywell Rises, Hims & Hers Health Surges on Wegovy Deal
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Dr. Alexandra Sowa, an obesity medicine physician and author, explains how these medications affect muscle mass and what you can do to help preserve it. SUBSCRIBE to GMA's YouTube page: https://bit.ly/2Zq0dU5 VISIT the GMA3 homepage: https://bit.ly/3kNlst8 FOLLOW GMA3: Facebook: https://www.facebook.com/abcgma3 X: https://x.com/abcgma3 Instagram: https://instagram.com/abcgma3
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Discover the surprising benefits of red wine and sex in our latest video! 🍷❤️ Did you know that red wine is loaded with antioxidants like resveratrol, which can boost your heart health? Plus, with just around 125 calories per glass, enjoying red wine in moderation can be a delightful part of your diet. And let’s not forget about sex – it’s not just fun but also an effective workout that burns calories and reduces stress. Tune in to learn more about these enjoyable ways to enhance your well-being. Remember to like and share this video!
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Are you looking to kickstart your ketosis journey with confidence? Look no further than “Kickin Keto: Kickstart Your Ketosis with Confidence.” This comprehensive guide will provide you with all the information you need to succeed on a ketogenic diet, from understanding the basics of ketosis to navigating the challenges that may arise along the way. Whether you’re a keto newbie or a seasoned veteran, this guide is sure to help you achieve your health and wellness goals.
Understanding Ketosis
Ketosis is a natural metabolic state that occurs when your body begins to burn fat for energy instead of carbohydrates. By following a ketogenic diet, which is high in fat, moderate in protein, and low in carbs, you can encourage your body to enter and stay in ketosis. This can lead to a multitude of health benefits, including weight loss, improved energy levels, and enhanced mental clarity.
When you restrict your carb intake, your body will eventually deplete its glycogen stores and switch to burning fat for fuel. This process produces ketones, which are a type of fuel that your body can use for energy. By measuring your ketone levels, you can determine whether or not you are in ketosis and adjust your diet accordingly to optimize your results.
While entering ketosis can be challenging for some individuals, especially in the beginning stages of a ketogenic diet, there are several strategies you can employ to make the transition smoother. Increasing your fat intake, moderating your protein intake, staying hydrated, and getting plenty of rest are all important factors to consider when embarking on a ketogenic journey.
Meal Planning and Preparation
One of the keys to success on a ketogenic diet is proper meal planning and preparation. By stocking your kitchen with keto-friendly foods, such as avocados, olive oil, nuts, and fatty cuts of meat, you can ensure that you always have healthy options available. Meal prepping ahead of time can also save you time and energy during the week, making it easier to stick to your dietary goals.
When planning your meals, it’s important to focus on whole, nutrient-dense foods that will keep you feeling satisfied and energized. Incorporating a variety of proteins, fats, and vegetables into your meals can help ensure that you are meeting your nutritional needs while staying within your carb limits. Experimenting with new recipes and flavors can also help prevent boredom and keep you motivated on your keto journey.
In addition to planning your meals, it’s also important to pay attention to your portion sizes and overall calorie intake. While the ketogenic diet is known for its flexibility and satiating properties, it’s still possible to overeat and stall your progress. Tracking your food intake and being mindful of your hunger cues can help you stay on track and reach your goals.
Overcoming Challenges and Staying Motivated
While the ketogenic diet offers many benefits, it can also present challenges along the way. From dealing with carb cravings to navigating social situations, staying committed to your keto lifestyle can require determination and perseverance. Finding support from friends, family, or online communities can help you stay motivated and accountable on your journey.
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If you find yourself struggling with cravings or feeling discouraged, it’s important to remind yourself of why you started the ketogenic diet in the first place. Whether you’re looking to lose weight, improve your energy levels, or manage a health condition, keeping your goals in mind can help you stay focused and resilient. Remember that progress takes time, and celebrate each small victory along the way.
Incorporating regular exercise into your routine can also help support your ketogenic journey by promoting fat burning and improving overall fitness levels. Whether you prefer cardio, strength training, yoga, or other forms of physical activity, finding ways to move your body and stay active can enhance the benefits of the ketogenic diet and promote long-term health and well-being.
Final Thoughts
Embarking on a ketogenic diet can be a transformative experience for your health and well-being. By understanding the basics of ketosis, meal planning and preparation, overcoming challenges, and staying motivated, you can set yourself up for success on your keto journey. Remember to listen to your body, stay patient, and celebrate the progress you make along the way. With the right tools and mindset, you can kickstart your ketosis with confidence and achieve your health and wellness goals.
**FAQ**
**Q: Is the ketogenic diet safe for everyone to follow?**
A: While the ketogenic diet can be safe and effective for many individuals, it may not be suitable for everyone. It’s important to consult with a healthcare provider before starting any new diet or lifestyle change, especially if you have underlying health conditions or concerns.
**Q: How long does it take to enter ketosis on a ketogenic diet?**
A: The time it takes to enter ketosis can vary from person to person, but most individuals typically enter ketosis within 2-7 days of starting a ketogenic diet. Factors such as carb intake, activity level, and metabolic rate can all influence the speed at which you enter ketosis.
**Q: What are some common side effects of the ketogenic diet?**
A: Some individuals may experience side effects when first starting a ketogenic diet, such as the “keto flu,” which can include symptoms like fatigue, headaches, and irritability. These symptoms are typically temporary and can be minimized by staying hydrated, getting plenty of rest, and ensuring you are meeting your nutritional needs.
**Q: Can I still enjoy my favorite foods while following a ketogenic diet?**
A: While the ketogenic diet does restrict certain foods, there are still plenty of delicious and satisfying options available. With a little creativity and experimentation, you can recreate keto-friendly versions of your favorite dishes and treats, allowing you to enjoy the foods you love while staying within your carb limits.
**Q: How can I maintain my weight loss on a ketogenic diet long-term?**
A: To maintain your weight loss on a ketogenic diet, it’s important to focus on sustainable lifestyle changes, such as regular exercise, balanced nutrition, and mindful eating habits. By adopting a holistic approach to your health and well-being, you can support long-term success on your ketogenic journey.
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welcome back to The Fame Journey!. today we've got an intriguing topic that's been making waves in the celebrity world. The incredibly talented Kelly Clarkson, known for her powerhouse vocals and infectious personality, has been the center of attention recently for something other than her music. Rumors are swirling about her dramatic weight loss journey, and there's a lot of speculation about the methods she used to shed those pounds.
Welcome to "The Fame Journey," the channel that explores the remarkable lives and legacies of America's most celebrated figures! In each episode, we delve into the captivating stories of famous Americans who have left an indelible mark on our culture and society. From Hollywood legends to sports icons, political giants to pop culture influencers, we're here to uncover the intriguing journey of their rise to fame.
Join us as we unravel the mysteries, triumphs, and challenges that shaped their path to stardom. Whether you're a fan, a history enthusiast, or simply curious about the lives of iconic individuals, "The Fame Journey" offers a front-row seat to their incredible journeys.
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Join us as we uncover the untold secrets and pivotal moments that shaped their path to fame.
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