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Don’t get overwhelmed by super long supplement lists. Let’s keep things simple and discuss the only things you need on a GLP1.

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I get asked quite often what are the best workouts for burning fat. It’s called HIIT WORKOUTS. High intensity interval training. Doing workouts that require bursts of energy. One popular method is sprinting. Sprinting on an incline helps even more. [email protected]

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While camping in my Embassy rv, I have been taking my GLP-1 medication, Mounjaro. Yesterday, while camping, I made a HUGE mistake! I will be sharing this GLP-1 mistake while camping in this live Q&A. I've been trying really hard to not gain weight on vacation.

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