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Welcome back to our channel, health enthusiasts! 🌟 I'm Rahul Kamra, and in today's video, we tackle a critical and hotly debated topic in the health and wellness community: the impact of the ketogenic diet on organ health. 🚑🥑 Join me as we delve deep into the latest research and studies, including those from reputable institutions, to uncover the potential risks and effects of long-term ketosis on vital organs such as the heart, liver, and kidneys. We'll explore the science behind cellular aging linked to the ketogenic diet and what this means for those of us committed to or considering this lifestyle. In this comprehensive guide, we cover: - The Basics of Ketosis and Organ Health: Understanding how the body responds to a high-fat, low-carb diet over time. - Scientific Evidence of Risks: Examining recent studies that highlight the potential negative impacts on organ health due to prolonged ketogenic dieting. - Balancing the Narrative: Integrating personal experiences with scientific data to provide a well-rounded view. - Tips for a Safe Ketogenic Diet: Practical guidelines to help you enjoy the benefits of keto while minimizing potential risks. Whether you're a long-time keto dieter or just curious about its effects, this video is designed to provide you with the information you need to make informed decisions about your health. 👇 Have you experienced any health changes on keto? Share your story in the comments below. Let's learn from each other and navigate our health journeys with informed choices! 👍 If you value in-depth, research-based health content, please like, subscribe, and hit the notification bell to stay updated with our latest videos. Dive in now and let's demystify the science of keto together! Resources: My reason for 5+ years of Keto- https://youtu.be/1hNcwDFgw8g?si=5LP_EZDlkprGhS4L Indian Keto Diet - https://youtube.com/playlist?list=PLeFDMOcp36wGZb5-9YQ4zWHcg6bMnsKDO&si=Hm6l-cd-1qUwW5MQ Carb Refeed Day - https://youtu.be/eo5VrlPryiw?si=xEyt0-JZyuUje963 Interested to connect? Book your Free Strategy Call Now - https://calendly.com/ketorets/all-i-want-is-fatloss _______________________ India's Most Preferred Ketogenic Diet Curation Brand KETORETS Ketorets, short from to Ketogenic Secrets was founded on 9th January, 2019. The concept is to build a community of like-minded individuals who believe in the power of change via shifting to a Ketogenic Lifestyle. The idea is to extend adapted learnings and self-discovery to people who are looking for inspiration to live a healthy lifestyle or transform their bodies and adapt to a happy & a confident state of being. A strong belief to develop a trustworthy relationship and accountability with each individual drives Ketorets to where it stands today. Celebrating food by introducing innovative recipes and providing them with apt guidance helps the company to grow. This is supported by focusing on quality of food sources and reliability of information with tested methods. _______________________ Want to start your ketogenic journey? Let's connect- Website- ketorets.com Instagram- https://www.instagram.com/ketorets Facebook- https://www.facebook.com/ketorets/ Linkedln- https://www.linkedin.com/company/ketorets-by-rahul-kamra/ _____________________ Ketorets Nutrition Private Limited Disclaimer: This video is for information and educational purposes only. Statements and views expressed on this video are not medical advice. This video including Rahul Kamra disclaim responsibility from any possible adverse effects from the use of information contained herein. If you think you have a medical problem, consult a licensed physician. _________________________ Chapters : 00:00 - Introduction 01:48 - Chapter 1 03:14 - Chapter 2 04:34 - Chapter 3 05:53 - Chapter 4 8:35 - Conclusion
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In this live session, we dove deep into the most common (and misunderstood) topics in the health and fitness world: 💥 How to actually lose fat and keep it off 💪 What it takes to build lean muscle effectively 🔥 The truth about metabolism — how it works, what affects it, and how to boost it 💊 Weight loss medications — who they're for, how they work, and what you NEED to know before considering them Whether you're just starting your journey or trying to break through a plateau, this Q&A will give you straight-up, no-BS answers based on real science and real experience. 👉 Drop your questions in the comments and let me know what you want covered in the next live! 🔔 Don't forget to like, subscribe, and hit the bell so you never miss a live session or a new episode. #FatLoss #BuildMuscle #Metabolism #WeightLossMedications #LiveQandA #FactsOverFads #Health #Fitness #Nutrition
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📌Devamı için bizi takip edin! @UzmanYorumları Cr: bireczacinindunyasii Kilo verme sürecinde size yardımcı olabilecek takviyeler önerdiğim video geldi 🙈 🌿 Öncelikle kilo verme süreci birden fazla faktörden etkilense de bu aşamada işimizi kolaylaştıracak bazı içerikler var ♥️ 🌿 Krom pikolinat: Özellikle şekerli, hamur işi gibi tatlı yeme istediğinizi bastırarak kan şekerinin dengelenmesine yardımcı oluyor. 🌿 Bromelain ananas sapından elde edilen proteolitik bir enzim karışımı ödem atılmasına yardımcı oluyor. 🌿 Bifidobacterium lactis B420: Kilo kontrolüne yardımcı bir probiyotik arıyorsanız işte aranılan kan 🤌🏻 🌿 L karnitin: yağ asitlerinin enerjiye dönüşmesine metabolizma hızını artırılmasına ve kas fonksiyonların desteklenmesine yardımcı oluyor. Eğer faydalı bulduysanız bu gönderiyi beğenerek bana destek olabilirsiniz. Not: gösterdiğim markalar içerik olarak beğendiğim fakat hiçbir işbirliğim olmayan markalardır hekiminize ve eczacınıza danışarak diğer markaları da tercih edebilirsiniz. #reklam #takviye #kilokontrolü #kiloverme #eczacı ABONE OL✅ İSTEDİĞİN KONUYU BELİRT✅ VİDEOSU GELSİN!✅ (Burada yer alan sağlık bilgileri tıbbi tavsiye niteliği taşımaz. Sorumluluk kullanıcıdadır.) #reklam değil, herhangi bir ticari kaygı yoktur. . . . . Tags: #uzmanyorumları #kilovermekistiyorum #kilovermekistiyorumamaveremiyorum #kilovermemotivasyon #kiloverdirendiyet #kiloverdirentakviyeler #kiloverdirenvitamintakviyeleri #kilovermetakviye
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