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💜Hai mai sentito parlare del GLP-1❓️🌞 È un ormone super intelligente che il nostro corpo produce naturalmente dopo i pasti 🍽️ Quando mangiamo e la glicemia si alza un po’, lui entra in azione: stimola l’insulina 🎯solo se serve 💉 rallenta lo svuotamento dello stomaco 🕰️ e ci fa sentire 🌹più sazie 🧘‍♀️ E se ti dicessi che esiste un cioccolatino che 💃migliora questo effetto in modo naturale❓️ Si chiama 🧧Choco Block 🍫 Ed è molto più di una coccola dolce: aiuta il corpo a gestire meglio la fame 😋 a controllare i picchi glicemici 📉 e a tenere a bada la voglia di zuccheri 🚫🍬 Lo uso spesso dopo i pasti, soprattutto quando so che potrei avere attacchi di fame nervosa nel pomeriggio ⏳ E la cosa meravigliosa è che funziona in armonia con il corpo, senza forzarlo! Un aiuto semplice, buono… e furbo! Se vuoi scoprire come inserirlo nella tua routine, scrivimi oppure entra nel mio gruppo Telegram: https://t.me/+ridjaYqhXq9kNGQ0 Ti aspetto con consigli, ricette e tante strategie per stare bene! ✨ #glp1 #cioccolatofunzionale #chocoblock #glicemia #controllodellafame #benesserenaturale #donneinmenopausa #metodoritma #alimentazionefunzionale #sazietà #insulina #fitfood #strategiebenessere #sneplovers #mangiarsano #equilibriointeriore #saluteebenessere

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When we eat fiber, which is found in fruits, vegetables, grains, and other plants, we allow nutrients to digest most slowly, which naturally activates our satiety circuits and boosts our GLP-1 activity to help us feel full and lose weight. New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/. Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/a-plant-based-diet-for-weight-loss-boosting-glp-1-and-restoring-our-natural-satiety-circuit and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://nutritionfacts.org/video/a-plant-based-diet-for-weight-loss-boosting-glp-1-and-restoring-our-natural-satiety-circuit. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: https://nutritionfacts.org/translations-info/ https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Books: https://nutritionfacts.org/books • Shop: https://drgreger.org • Facebook: https://www.facebook.com/NutritionFacts.org • Twitter: https://twitter.com/nutrition_facts • Instagram: https://www.instagram.com/nutrition_facts_org

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We do everything we can in the gym and our diet is on point and we still can't LOSE WEIGHT??! In today's video I go over common mistakes that people make when trying to lose weight! It all comes down to learning a little more about the food you eat and putting in some more effort in the gym! Hope you enjoy the video! Thanks for watching! BARE PERFORMANCE NUTRITION SUPPS- CODE 'TENNY" 💪🏻 https://bit.ly/3BBmsWo SHOP BETTER BODY EQUIPMENT W/ CODE: WILL10 https://bit.ly/2RFwc0v SHOP GYMSHARK🦈 - https://gym.sh/Shop-WillT-YT IRON WAY PRO MEALS- CODE: 'TENNY10' https://www.theironway.ca/ 🔥 FOLLOW ME 🔥 INSTAGRAM- https://www.instagram.com/willtenny/ Check out my website: https://willtennyson.ca/ #WeightLoss #Diet #Fitness Today's Topics: Common mistakes people make when trying to lose weight, weight loss tips, fat loss, tips, what i eat in a day, why YOU can't lose weight, vlog, informational, gym motivation

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Meet Diet.com's Weight Loss Featured Challenger-Ilana. Watch her personal videos as she fights to lose the last 25 pounds after she had gained 80. This week, Ilana gets emotional, measured and meets her coach. This is a reality video blog. There are no actors involved. Browse free sample meal plans: http://www.diet.com/diet-plan/ Like us on Facebook: http://www.facebook.com/Dietcom Follow us on Twitter: http://www.twitter.com/diethealth Check us out on Pinterest: http://www.pinterest.com/dietcom Check out Sarah's YouTube Channel http://Youtube.com/SarahsFabChannel Visit Diet.com for more videos and tools!

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Jillian Michaels talks about her new app "My Fitness," quarreling with Al Roker and Andy Cohen over the keto diet, and more.