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https://rebrand.ly/Keto-BHB In this videos I explain what Keto BHB and Exogenous Ketones are. Why it's ok to use Keto BHB, Exogenous Ketones to Break a Fast and good to use when Fasting. I also explain how Keto BHB and Exogenous Ketones put you into Ketosis. At the end I explain why Keto BHB and Exogenous Ketones Before Bed can be a great little bio-hack at relieving a hangover. We also get to hear Jennifers experience with Keto BHB and Exogenous Ketone Supplements and how they have helped her during Intermittent Fasting throughout her Ketogenic Diet journey. https://rebrand.ly/Keto-BHB "Doc, which Ketones-In-A-Can (aka exogenous ketones, BHB) do you recommend?" EXOGENOUS KETONES BHB: Dr Boz BHB: I don't recommend these in everyone. I have times this is a great solution for my patients that are very overweight and trying to get used to burning ketones for fuel. All keto supplements should have magnesium in them. This one does. I own this Dr Boz brand and the Dr Boz supplements.
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This Parmesan-Crusted Cauliflower is a crispy, feel-good meal that’s perfect for clean eating and fat-burning! Cauliflower is a low-calorie, high-fiber veggie that supports digestion and keeps you full without the carbs. The egg helps bind everything together while adding a boost of protein to keep your energy steady. Grated Parmesan cheese delivers savory flavor with less fat than many other cheeses, while almond flour keeps the crust gluten-free and adds healthy fats and vitamin E. Olive oil brings heart-healthy richness, and the blend of garlic powder, onion powder, and smoked paprika kicks up the flavor while supporting metabolism and immune health. Fresh parsley adds a pop of antioxidants, and a squeeze of lemon at the end helps with digestion and detox support. Light, crispy, and satisfying—this one’s a winner! Eat smart. Burn fat. Feel your best. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper. Cut the cauliflower into bite-sized florets and pat dry. In a bowl, beat the egg. In a separate bowl, mix the Parmesan cheese, almond flour, garlic powder, onion powder, smoked paprika (if using), salt, and black pepper. Dip each cauliflower floret into the egg, then coat in the Parmesan mixture, pressing gently so it sticks. Arrange the coated florets on the baking sheet and drizzle with olive oil or spray lightly. Bake for 25 to 30 minutes, flipping halfway, until golden and crispy. Garnish with fresh parsley and serve with lemon wedges if desired. Subscribe now and start your healthy journey — one bite at a time! 🍴🔥 🍴 Eat to Lose https://youtube.com/@EattoLose 🥤 Drink to Lose https://youtube.com/@DrinktoLose 🍴🥤 Eat & Drink to Lose https://youtube.com/@EatDrinktoLose ⚠️ Disclaimer All content on Eat to Lose is for informational purposes only. It is not medical advice. Always consult a healthcare professional before making any changes to your diet, lifestyle, or health routine.
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As the popularity of keto diet continues to soar, more and more people are looking for convenient and delicious ways to incorporate this high-fat, low-carb lifestyle into their daily routine. Ketology Apple Cider Gummies are the perfect solution for those looking to satisfy their sweet tooth while staying on track with their keto goals. These gummies are not only tasty but also packed with health benefits, making them a staple in any keto enthusiast’s pantry.
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With Ketology Apple Cider Gummies, you can enjoy the delicious taste of apple cider vinegar without any of the unpleasant aftertaste. These gummies are made with high-quality ingredients, including organic apple cider vinegar, organic ginger root extract, and organic turmeric. Each gummy is carefully crafted to ensure maximum flavor and health benefits, making them a guilt-free indulgence for anyone following a keto diet.
One of the key benefits of apple cider vinegar is its ability to support digestion and gut health. The organic apple cider vinegar in Ketology Apple Cider Gummies contains beneficial enzymes and probiotics that help promote a healthy gut microbiome. By incorporating these gummies into your daily routine, you can help improve your digestion and overall gut health, leading to better nutrient absorption and overall well-being.
In addition to supporting digestion, apple cider vinegar is also known for its ability to help regulate blood sugar levels. The organic ginger root extract in Ketology Apple Cider Gummies helps enhance the effects of apple cider vinegar on blood sugar regulation by promoting insulin sensitivity and reducing insulin resistance. By stabilizing blood sugar levels, these gummies can help prevent energy crashes and cravings, making it easier to stick to your keto diet.
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Q: Are Ketology Apple Cider Gummies suitable for vegetarians and vegans?
A: Yes, Ketology Apple Cider Gummies are made with plant-based ingredients and are suitable for vegetarians and vegans.
Q: How many gummies should I take each day?
A: We recommend taking 2-4 gummies per day for optimal results. You can adjust the dosage based on your individual preferences and needs.
Q: Can I take Ketology Apple Cider Gummies if I’m not following a keto diet?
A: Yes, Ketology Apple Cider Gummies are suitable for anyone looking to enjoy the health benefits of apple cider vinegar, regardless of their dietary preferences or restrictions.
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